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We are followers, rupanuga. We are followers of the Gosvamis. So their behavior, sankhya-purvaka-nama-gana-natibhih kalavasani-krtau. The whole time, 24 hours, was used in Krsna consciousness by chanting Hare Krsna mantra regularly on fixed up big beads

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"we are followers, rūpānuga. We are followers of the Gosvāmīs. So their behavior, saṅkhyā-pūrvaka-nāma-gāna-natibhiḥ kālāvasānī-kṛtau. The whole time, twenty-four hours, was used in Kṛṣṇa consciousness by chanting Hare Kṛṣṇa mantra regularly on fixed up big beads"

Lectures

Srimad-Bhagavatam Lectures

We are followers, rūpānuga. We are followers of the Gosvāmīs. So their behavior, saṅkhyā-pūrvaka-nāma-gāna-natibhiḥ kālāvasānī-kṛtau. The whole time, twenty-four hours, was used in Kṛṣṇa consciousness by chanting Hare Kṛṣṇa mantra regularly on fixed up big beads. So we have reduced that, sixteen. But they were chanting . . . Haridāsa Ṭhākura was chanting four times sixty-four. That means . . . three times sixty-four.

Yamunā: Inattentive.

Prabhupāda: Inattentive means like this? No. Unless one is tired or had no sufficient sleep, one cannot do like that. Not inattentiveness.

Gurudāsa: Not enough sleep.

Prabhupāda: Enough sleep. That means you require twenty-four hours sleep. Out of that, if you sleep for ten hours, that is not sufficient. Your business is to sleep only. So ten hours' or eight hours' sleep is not sufficient. Kumbhakarṇa. Kumbhakarṇa. Just like he was sleeping six months.

Tamāla Kṛṣṇa: Hibernation.

Prabhupāda: (chuckling) Six months. We are also sleeping six months in a year because we sleep, generally, ten to twelve hours. So if you half day, means half year. We are also all Kumbhakarṇas. (laughter) Anyone who sleeps more than six or seven hours, he is a Kumbhakarṇa. Kumbhakarṇa was the brother of Rāvaṇa. He was sleeping six months, and six months he was awake. That means anyone who sleeps half the . . . out of twenty-four hours, anyone, if he sleeps twelve hours, he's a Kumbhakarṇa.

So at least I think that one should not sleep more than seven hours utmost. That is sufficient, sufficient, seven hours. So you can sleep six hours at night and one hour to rest in daytime. That is sufficient. But if you sleep more than that, then you are Kumbhakarṇa. You should adjust things. Nidrāhāra-vihārakādi-vijitau. That the Gosvāmīs:

saṅkhyā-pūrvaka-nāma-gāna-natibhiḥ kālāvasānī-kṛtau
nidrāhāra-vihārakādi-vijitau cātyanta-dīnau ca yau
rādhā-kṛṣṇa-padāravinda-bhajanānandena mattālikau
vande rūpa-sanātanau . . .

So we are followers, rūpānuga. We are followers of the Gosvāmīs. So their behavior, saṅkhyā-pūrvaka-nāma-gāna-natibhiḥ kālāvasānī-kṛtau. The whole time, twenty-four hours, was used in Kṛṣṇa consciousness by chanting Hare Kṛṣṇa mantra regularly on fixed up big beads. So we have reduced that, sixteen. But they were chanting . . . Haridāsa Ṭhākura was chanting four times sixty-four. That means . . . three times sixty-four. So three times sixty-four means?

Tamāla Kṛṣṇa: One hundred and ninety-two.

Prabhupāda: One ninety-two rounds. And we are giving you only for sixteen rounds. We don't ask you to imitate Haridāsa Ṭhākura. But saṅkhyā-pūrvaka . . . he would not sleep or he would not eat unless he has finished his 192 rounds. Saṅkhyā-pūrvaka-nāma-gāna. And nāma-gāna and natibhiḥ.

Raghunātha dāsa Gosvāmī was offering obeisances round the Rādhā-kuṇḍa, whole that, "So many times I shall fall down." He was falling down. Still there are many devotees, they do that. You fall down, daṇḍavat. Then, from the point where your head is touching, you just have a line. Again stand there and fall down. Again stand there, fall down. Huh?

Devotee (1): He would circumambulate?

Prabhupāda: Yes. Just see how much good exercise it is. Huh? Just like I fall down in this way, flat. Then I make a line. And I stand again in that line—again fall down, make a line. Again that line. In this way, round. Tapasya. This is called tapasya, austerity.

We should not take very leniently that we are going to back to Godhead. Of course, there is so many concession for the . . . but at the same time, we should be very much aware of the responsibility that we have decided to go back to Godhead after leaving this body, so we have to perform some austerities.

The austerity in our Gauḍīya-sampradāya is very simple: following the four principles, restriction, avoiding the offenses, and chanting regular beads. That's all. And hearing. Chanting and hearing, both things. Not only chanting, we have to hear Śrīmad-Bhāgavatam. In this way we should engage twenty-four hours' business.