Bhaktisiddhanta Sarasvati used to say that to control the mind one should beat it with shoes many times just after awakening and again before going to sleep

Expressions researched:
"beat it with shoes" |"beat the mind a hundred times with a broomstick" |"beat the mind with shoes" |"beat your mind a hundred times with your shoe" |"beat your mind with broomstick hundred times" |"beat your mind with shoes hundred times" |"beating the mind with shoes and broomstick" |"he beats the mind with shoes" |"kick the mind with a shoe" |"take a broomstick and strike the mind another hundred times" |"your Guru Maharaja has said that in the morning he had to beat the mind into submission"

SB Canto 5

Śrīla Bhaktisiddhānta Sarasvatī Ṭhākura used to say that in the morning our first business should be to beat the mind with shoes a hundred times, and, before going to bed, to beat the mind a hundred times with a broomstick. In this way one's mind can be kept under control.

SB 5.6.4, Translation and Purport:

An unchaste woman is very easily carried away by paramours, and it sometimes happens that her husband is violently killed by her paramours. If the yogī gives his mind a chance and does not restrain it, his mind will give facility to enemies like lust, anger and greed, and they will doubtlessly kill the yogī.

In this verse the word puṁścalī refers to a woman who is easily carried away by men. Such a woman is never to be trusted. Unfortunately, in the present age, women are never controlled. According to the directions of the śāstras, women are never to be given freedom. When a child, a woman must be strictly controlled by her father. When she is young, she must be strictly controlled by her husband, and when she is old, she must be controlled by her elderly sons. If she is given independence and allowed to mingle unrestrictedly with men, she will be spoiled. A spoiled woman, being manipulated by paramours, might even kill her husband. This example is given here because a yogī desiring to get free from material conditions must always keep his mind under control. Śrīla Bhaktisiddhānta Sarasvatī Ṭhākura used to say that in the morning our first business should be to beat the mind with shoes a hundred times. and, before going to bed, to beat the mind a hundred times with a broomstick. In this way one's mind can be kept under control. An uncontrolled mind and an unchaste wife are the same. An unchaste wife can kill her husband at any time, and an uncontrolled mind, followed by lust, anger, greed, madness, envy and illusion, can certainly kill the yogī. When the yogī is controlled by the mind, he falls down into the material condition. One should be very careful of the mind, just as a husband should be careful of an unchaste wife.

Bhaktisiddhānta Sarasvatī Ṭhākura used to say that to control the mind one should beat it with shoes many times just after awakening and again before going to sleep. In this way one can control the mind.

SB 5.11.17, Translation and Purport:

This uncontrolled mind is the greatest enemy of the living entity. If one neglects it or gives it a chance, it will grow more and more powerful and will become victorious. Although it is not factual, it is very strong. It covers the constitutional position of the soul. O King, please try to conquer this mind by the weapon of service to the lotus feet of the spiritual master and of the Supreme Personality of Godhead. Do this with great care.

There is one easy weapon with which the mind can be conquered—neglect. The mind is always telling us to do this or that; therefore we should be very expert in disobeying the mind's orders. Gradually the mind should be trained to obey the orders of the soul. It is not that one should obey the orders of the mind. Śrīla Bhaktisiddhānta Sarasvatī Ṭhākura used to say that to control the mind one should beat it with shoes many times just after awakening and again before going to sleep. In this way one can control the mind. This is the instruction of all the śāstras. If one does not do so, one is doomed to follow the dictations of the mind.

Srimad-Bhagavatam Lectures

This beating with shoes and broomstick is also another tapasya. For men like us, who have no control over the mind, we should practice this tapasya, beating the mind with shoes and broomstick. Then it can be controlled.

Lecture on SB 5.6.2 -- Vrndavana, November 24, 1976:

In the beginning there may be some mistake, but we must see that "Whether my mistakes are now correct?" That should be vigilance. Never trust the mind. That is the instruction here. Mind should not be trusted. My Guru Mahārāja used to say that "After getting up from your sleep, you take your shoes and beat your mind hundred times. This is your first business. And while going to bed, you take a broomstick and beat your mind hundred times. Then you can control your mind. Otherwise it is very difficult."

So this is... This beating with shoes and broomstick is also another tapasya. For men like us, who have no control over the mind, we should practice this tapasya, beating the mind with shoes and broomstick. Then it can be controlled. And swami means who has control over the mind. Vāco-vegam, krodha-vegam, udara-vegam, upastha-vegam, manasa-vegam, krodha-vegam, etān vegān yo viṣaheta dhīraḥ pṛthivīṁ sa śiṣyāt (NOI 1). This is Rūpa Gosvāmī's instruction.

My Guru Mahārāja used to say that "When you get up you beat your mind with shoes hundred times, and when you go to the bed you beat your mind with broomstick hundred times." Then there will be no compromise.

Lecture on SB 5.6.3 -- Vrndavana, November 25, 1976:

So it is is said by paramparā system, we can understand, that "Do not make any friendship or," what is called, "compromise with mind. Do not do this." As I was saying yesterday, my Guru Mahārāja used to say that "When you get up you beat your mind with shoes hundred times, and when you go to the bed you beat your mind with broomstick hundred times." Then there will be no compromise. If you simply beat your mind... That is required. This is Vedic system.

So don't believe, don't make friendship with your restless mind. This is the instruction. Don't make friendship. Simply beat the mind with shoes and broomstick; otherwise cannot bring in control.

Lecture on SB 5.6.3 -- Vrndavana, November 25, 1976:

We are now accustomed to this miserable condition of life. If you want actual happiness, then you have to undergo austerity, tapasya. Tapo divyaṁ putrakā yena śuddhyet yasmād brahma-saukhyam anantam. You are hankering after happiness. That happiness, brahma-sukha, eternal happiness, you will get by practicing tapasya. So don't believe, don't make friendship with your restless mind. This is the instruction. Don't make friendship. Simply beat the mind with shoes and broomstick; otherwise cannot bring in control. And other alternative is kevalayā bhaktyā. So if you can engage your mind at the lotus feet of Kṛṣṇa, then it is possible. Sa vai manaḥ kṛṣṇa-padāravindayoḥ (SB 9.4.18). Then Kṛṣṇa will control. Kṛṣṇa means light. Darkness, you are suffering in the darkness. So somehow or other, if you bring a light there is no darkness.

This is called tapasya, that you have to beat your mind with shoes at least twice. My Guru Mahārāja used to say that "When you get up, your first business is to beat the mind with shoes. And when you go to bed, you have to beat the mind with broomstick." Then you will be able to control the mind.

Lecture on SB 6.1.52 -- Detroit, August 5, 1975:

"May be." Not assured. (laughter) Therefore they take it, "may not be." But we don't say "may be." We say "No intoxication," because it is actually harmful to the health and in every respect. We see so many places in airplane, "No smoking. No smoking." But the rascal will not stop that... Nobody can smoke, but allowed, "Now you can smoke." They say also. First of all write, "No smoking," then, as soon as the plane is running, they say, "Now you can smoke." So this is going on. This is education. This is education. And blind, simply blind rascals. I always say that, the strong word, rascal, because blind, ajñaḥ, anicchan. They hear that smoking is not good, "determined," but as soon as the cigarette packet is there, "Give me a cigarette." Necchan. This is called tapasya, that you have to beat your mind with shoes at least twice. My Guru Mahārāja used to say that "When you get up, your first business is to beat the mind with shoes. And when you go to bed, you have to beat the mind with broomstick." (laughter) Then you will be able to control the mind.

Philosophy Discussions

My Guru Mahārāja used to say that while you get up from bed, you beat your mind a hundred times with your shoe, and when you go to bed, you beat your mind a hundred times with a broomstick.

Philosophy Discussion on Sigmund Freud:

Śyāmasundara: The Buddhists also say repress desires, but they mean total repression.

Prabhupāda: Yes. We don't say that. We just say that sometimes there is strong desire, we have to repress it. Just like my Guru Mahārāja used to say that while you get up from bed, you beat your mind a hundred times with your shoe, and when you go to bed, you beat your mind a hundred times with a broomstick. Then you will be able to control your mind. Sometimes, just like wild tiger, they have got him to control by repression. The circus players, they do that. Because it is wild tiger, repression is required. But when it is under control, there is no question of repression. You can play with the tiger; he becomes your friend. So repression is not always bad.

1974 Conversations and Morning Walks

Beat him with shoes. Instead of going to the restaurant, he beats the mind with shoes. Then mind will not again say, "Go to the restaurant." That is called swami, gosvāmī.

Morning Walk -- June 14, 1974, Paris:

Devotee: If the senses are controlled, but his mind is contemplating sense objects, is he a pretender or is he becoming purified?

Prabhupāda: No, no. By controlling the senses, gradually the mind will be controlled. You know. In the..., the tiger and the lion trained up to play in the circus, do you know how it is done?

Dhanañjaya: They starve the animals.

Prabhupāda: No.

Puṣṭa-kṛṣṇa: They feed them every time, whenever they do something.

Prabhupāda: No, after catching them from the forest, they kept within the bars, and no eating for at least one week. Then the trainer comes. Only whips. He comes, and open the doors and only: (makes sound) Flosh, flosh, flosh. So already he's hungry, weak, and he's whipped. In this way, he becomes fearful. As soon as the man comes, he becomes fearful. Then he gives him little food. In this way, after all it is animal, he thinks that "This man is my God. He can save me. He can kill me." Then he takes to him. Whatever he says, he takes. Similarly, if you do not give the ingredients for sense enjoyment, the mind will be controlled. That is the beginning. You simply... Don't give... The mind wants, "Now let me go to the restaurant." "No, sir." Beat him with shoes. Instead of going to the restaurant, he beats the mind with shoes. Then mind will not again say, "Go to the restaurant." That is called swami, gosvāmī. One who can control his mind, that is gosvāmī. We giving the title "Gosvāmī" But if you cannot control your mind, then you are unfit. Go means senses, and svāmī means master. One who can control the senses and master, he is gosvāmī.

1976 Conversations and Morning Walks

Practice this. Your mind, when he says something hodgepodge, just beat him with shoes. Just to bring him in order.

Evening Darsana -- July 11, 1976, New York:

Guest (1): Śrīla Prabhupāda, I heard on one lecture tape, you mentioned your Guru Mahārāja has said that in the morning he had to beat the mind into submission. How can we do this?

Prabhupāda: Practice this. Your mind, when he says something hodgepodge, just beat him with shoes. Just to bring him in order. Here is the real understanding, that

naṣṭo mohaḥ smṛtir labdhā

tvat prasādān mayācyuta

sthito 'smi gata-sandehaḥ

kariṣye vacanaṁ tava

(BG 18.73)

This is Kṛṣṇa consciousness. Whether you are prepared to act according to the direction of Kṛṣṇa, then your life is successful. Otherwise you are in darkness.

1969 Correspondence

My Guru Maharaja used to say that just rise early in the morning and then kick the mind with a shoe one hundred times. Then while going to sleep, one should take a broomstick and strike the mind another hundred times.

Letter to Rayarama -- Los Angeles 29 June, 1969:

You say that your mind unfortunately runs away now and then. That is the business of the mind, but if you simply fix up your mind on the Lotus Feet of Krishna, the rascal mind cannot disturb you anymore. My Guru Maharaja used to say that just rise early in the morning and then kick the mind with a shoe one hundred times. Then while going to sleep, one should take a broomstick and strike the mind another hundred times. The mind is so restless, that it can be brought to tameness only by the process suggested by Bhaktisiddhanta Sarasvati Thakura. So you should try this process and stop the mind from running away now and then. If you follow the process of Bhaktisiddhanta Sarasvati, naturally He will help you in controlling the mind and bestow all His blessings upon you.