Yoga practice (Lectures, SB)

Expressions researched:
"practice of yoga" |"practice yoga" |"practice yoga" |"practiced yoga" |"practices of yoga" |"practices yoga" |"practicing yoga" |"yoga practices" |"yogic practice"

Srimad-Bhagavatam Lectures

Lecture on SB 1.1.9 -- Auckland, February 20, 1973:

Very difficult execution of spiritual life, austerities, penance, that is not possible. People are so fallen that they cannot accept any severe type of austerity. It is not possible. Therefore the yoga system is not at all possible in this age. As we have several times discussed, it is very difficult, yama, niyama. The very beginning is yama, niyama, controlling. Everything controlling, not to be licentious, everything controlling. Yoga life begins, yoga indriya saṁyama. The real purpose of practicing yoga is controlling the senses. Our senses are so strong. We have discussed many times that even the greatest learned man falls victim to sense enjoyment. Even the greatest learned man.

Lecture on SB 1.2.6 -- Vrndavana, October 17, 1972:

Just like a small child is dependent on his father. Father is rich man. So he says to his father, "Father, I want this." That is very costly. So he doesn't require to get the money. The father is there. He'll get the money. "All right, take it." So that is the facility for the devotees. A devotee is under the care of the Yogeśvara. Yatra yogeśvara hariḥ. If you can catch up the hand of Yogeśvara Hari, then you can show wonderful magic, which no magician, no yogis can display. That is the position of devotee. They do not care for practicing yoga to show some magical feats. Neither they require it. Neither they want it. Because devotee's position is āśliṣya vā pāda-ratāṁ pinaṣṭu mām adarśanān marma-hatāṁ karotu vā (CC Antya 20.47). "Whatever You like, You can do." That's all. He has no desire.

Lecture on SB 1.2.11 -- Vrndavana, October 22, 1972:

By service attitude, if you chant Hare Kṛṣṇa mantra without any offense, then Kṛṣṇa will reveal Himself. You cannot try to see Kṛṣṇa by your speculation or yogic practice. If you simply submissively, surrendering yourself, chant His holy name... There is no difference between Kṛṣṇa's name and Kṛṣṇa. Abhinnatvān nāma-nāminoḥ (CC Madhya 17.133). People generally ask that what is the meaning of chanting this Hare Kṛṣṇa mantra. We explain, you know, chanting of Hare Kṛṣṇa mantra means immediately, directly associating with Kṛṣṇa. One has to approach Kṛṣṇa by yogic practice or mental speculation for many, many births. Bahūnāṁ janmanām ante (BG 7.19). They can come to the conclusion that "Here is Kṛṣṇa." Vāsudevaḥ sarvam iti. But if you take to this chanting of Hare Kṛṣṇa mantra without any offense, then immediately you contact Kṛṣṇa. You save so much time. Why should you wait for many, many births?

Lecture on SB 1.2.15 -- Vrndavana, October 26, 1972:

So we are teaching our people to become the first-class yogi. People are very much attached to the yoga system, mystic yoga system. But the goal of yoga system is Kṛṣṇa. Therefore Kṛṣṇa's name is Yogeśvara. By practicing yoga, if you don't find Kṛṣṇa, then śrama eva hi kevalam (SB 1.2.8), then simply you have wasted your time for nothing. For nothing. Yes. That is the version. Ārādhito yadi haris tapasā tataḥ kim. Tapasya, austerity, means to understand Kṛṣṇa. So if we understand Kṛṣṇa, then there is no need of any more tapasya. Tapasya business is finished. But if you do not understand Kṛṣṇa, simply undergoing tapasya, it is simply waste of time.

Lecture on SB 1.2.28-29 -- Vrndavana, November 8, 1972:

In Europe and America the yoga principle is very popular because they think by practice of yoga, they'll have very good health and they can use their senses very nicely. That is yoga system. The fatty woman goes to the yoga class for reduce fat. That is yoga system. You see. Somebody is going to practice yoga system for making right the liver action. You see. Here is yoga: vāsudeva-parā yogāḥ. That is... Kṛṣṇa also says in the Yoga chapter, Sāṅkhya-yoga chapter, Kṛṣṇa says,

yoginām api sarveṣāṁ

mad-gatenāntar-ātmanā

śraddhāvān bhajate yo māṁ

sa me yuktatamo mataḥ

(BG 6.47)

He's yogi. That is yogi. Not for health's sake, or curing the liver disease or reducing fat, yoga system. This is not yoga system. But people are so much absorbed in the bodily concept of life, everything they want with this, in connection with this body. That's all. Instead of vāsudeva-parā yogāḥ, they, there is śarīra-parā yogāḥ. Śarīra-parā yogāḥ. Farce. These are all farce.

Lecture on SB 1.3.15 -- Los Angeles, September 20, 1972:

So we are calculating our three thousand years, four thousand years in our system. That three thousand or four thousand years, as soon as you go little up, it become one hour, twenty-five minutes. So Brahmā's one day is different. But it is stated in the Bhagavad-gītā... You know, who are reading Bhagavad... Sahasra-yuga-paryantam ahar yad brahmaṇo viduḥ (BG 8.17). You try to understand Brahmā's one day equal to our one thousand times of the yugas. And the yugas, as I have already explained... The Satya-yuga, 1800,000's of years; Tretā-yuga, 1200,000's of years. In the Satya-yuga people used to live for 100,000's of years. Vālmīki Muni, he practiced yoga for 60,000's of years. So unless one has got 100,000's of years duration of life, how he could practice 60,000's of years? So we should understand, everything is relative. This is called relative world. Relativity, law of relativity.

Lecture on SB 1.5.8-9 -- New Vrindaban, May 24, 1969:

So Prabodhānanda Sarasvatī says, "But by the mercy of Kṛṣṇa, by the mercy of Lord Caitanya, this ambition to be elevated in higher planetary system will appear to be as phantasmagoria." Ākāśa-puṣpāyate. And this is karmīs' ambition, the jñānīs' ambition. Then yogis. The yogis' ambition is siddhi, or eight kinds of success. A yogi can become lighter than the cotton swab. He can become smaller than the atom. Aṇimā, laghimā, prāpti, siddhi, īśitā, vaśitā. There are so many yogic perfections. And that is, of course, perfection. Nobody... It is not very easily gone to that perfectional stage. Generally, people try by practicing yoga to control the senses and the mind. That is general practice.

Lecture on SB 1.5.13 -- New Vrindaban, June 13, 1969:

The beginning of yoga system means you have to control your senses. This is the first beginning. It is not a play thing, that you do all nonsense and you become a yogi. No. These things are very clearly explained in the Bhagavad-gītā. You have to regulate your life. You have to stop sex life. You have to eat certain procedure. You have to sit under certain procedure. In this way, you have to follow so many regulative principles. That is called yama. And niyama. Niyama means regulative principles. Yama means controlling the senses. Yama, niyama. Then āsana. Then sitting posture. Generally, in these yoga societies in your country, they give some lesson on the sitting posture, and people become captivated that he is practicing yoga. No. First one has to follow regulative principles and control the senses, then practice the sitting postures. Yama, niyama, āsana, prāṇāyāma. And when your sitting posture is correct, then you can exercise breathing. Exercise. Breathing exercise means the nostril which is stopped breathing. You have to press that side and try to breathe from the other side. In this way, breathing exercise. Yama, niyama, āsana, prāṇāyāma. This is called prāṇāyāma.

Lecture on SB 1.7.6 -- Vrndavana, April 23, 1975:

In another place Kṛṣṇa says, avajānanti māṁ mūḍhā mānuṣīṁ tanum āśritam: (BG 9.11) "Because I have come here to favor these people of this world..." These rascals, mūḍha... Mūḍha means rascal. They are deriding. They are thinking Kṛṣṇa as one of us. Therefore Kṛṣṇa is adhokṣaja. If you want to see Kṛṣṇa by your material speculation, you will never be able to see Kṛṣṇa. Yogamāyā-samāvṛtaḥ.

ut one may say that "I can see Kṛṣṇa by my pious activities." No, that also not possible. "I can see Kṛṣṇa by my philosophical speculation." No, that is also not possible. "I can see Kṛṣṇa by practicing yoga." That is also not possible. Then how it is possible? Kṛṣṇa says, bhaktyā mām abhijānāti (BG 18.55). This particular process you have to accept, bhaktyā. That is called bhakti-yogam adhokṣaje. Everything is there symmetrically in every Vedic literature.

Lecture on SB 1.8.45 -- Los Angeles, May 7, 1973:

Just like the birds are flying, but we cannot fly. Sometimes we desire, "Had I the wings of a dove..." There are poetry: "I could immediately go." But that mystic power is also within you. If you develop by yogic practice, you can also fly in the air. That is possible. There is a planet which is called Siddhaloka. In the Siddhaloka, the inhabitants, they are called... Siddhaloka means they have got so many mystic powers. We are trying to go to the moon planet by so many machines. They can fly. As soon as they desire, they can go.

Lecture on SB 1.10.5 -- Mayapura, June 20, 1973:

As the yogis can travel from one place to another without any instrument, they will sit down here and perform the yogic practice. Within a moment or within a minute, wherever he wants to go, he'll be there. This is yogic perfection. This is called aṇimā-siddhi. Laghimā-siddhi, prāpti-siddhi, vaśitā-siddhi, īśitā-siddhi. So these are simply samples of our perfection. By yogic practice we can regain some of our sample liberty, but actually when we are in our spiritual form, identity, we have got such liberty, we can go anywhere, we can do whatever we like, as Kṛṣṇa can do. Of course, Kṛṣṇa is the supreme person. His power, his liberty is unlimited.

Lecture on SB 1.15.41 -- Los Angeles, December 19, 1973:

So this verse describes in the manner of yogic practice. The yogic practice means controlling five kinds of air within the body: prāṇa, apāna, vyāna, like that. That is breathing exercise, yoga practice. So it appears that Mahārāja Yudhiṣṭhira knew how to practice the yoga. Not only Mahārāja Yudhiṣṭhira, practically any high-class man, especially the brāhmaṇas and the kṣatriyas, every one of them knew this practice, yoga practice. So at the time of death they could utilize, how to give up this body. That is perfection of yoga. The yogis, they can give up the life or give this, relinquish this body, according to his own desire, not compelled by the material condition. That is yoga system.

Lecture on SB 1.15.41 -- Los Angeles, December 19, 1973:

So one who can bring the soul here, they can get out from this hole, it is called brahma-randhra. So they can go, the yogis, as they desire. Either he can go directly to the spiritual world, or if he likes, he can transfer himself to the higher planetary system. This is yoga practice. Anywhere he likes, he can go. It appears that Yudhiṣṭhira Mahārāja knew perfectly well. Similarly, we see from many other kings' life. Or this yoga practice was done by any gentleman. Therefore they were so sober, steady and determined. Everyone was a yogi. Therefore in the Bhagavad-gītā it is described, rājarṣi. Imaṁ rājarṣayo viduḥ. Ṛṣi. Ṛṣi, saintly persons, they know how to practice yoga. So formerly the kings were as good as ṛṣis. They were simply sitting on the throne as a matter of responsibility to the citizens. They were not political opportunists. No. Nowadays people are political opportunists. As soon as they get some opportunity, they capture the power. Formerly... Just like Bhīṣmadeva. Actually, he would have been the king. But he was not opportunist. To serve his father he gave up everything. This is called rājarṣi.

Lecture on SB 1.15.41 -- Los Angeles, December 19, 1973:

So yoga practice you have to control first of all the mind, and then you have to control the senses. That is perfection of yoga. So Ambarīṣa Mahārāja, a great devotee, he controlled his mind, senses, in this way. The first thing is to... Sa vai manaḥ kṛṣṇa-padāravindayoḥ (SB 9.4.18). This yoga practice... Bhakti-yoga means this, not to try artificially to control the mind the senses. That will be failure. In most cases they are failure. In some cases they are perfect or successful, but in most cases they are failure, especially in this age, when people have no training, no..., simply extravagant, doing everywhere what he likes, no brahmacārī system. Nothing is taught. Formerly (in) the Vedic civilization, the boys should be sent to Gurukula for practicing brahmacarya. There is no such question now. So the so-called practice of yoga is simply useless waste of time. They cannot do anything. It is not possible.

Lecture on SB 1.15.49 -- Los Angeles, December 26, 1973:

Real yoga practice means one becomes so perfect that he will not die natural death. He will die when he likes. He will not be forced to die. When he thinks, "Now I am fully prepared. Now I shall leave this planet. I shall go to such and such planet, such and such loka," he will be immediately transferred. That is yoga practice. So that practice is not possible. Therefore still in India you will find many yogis are there. They come to Kumbha-melā—that will be held in the month of February—from distant places. And you will see, just like young men, but some of them are three hundred years old, four hundred years old. Still. How they are preparing themself? They think, a yogi thinks that "Now I am not prepared. There may be mistake. I am not prepared to enter such and such planet." So that concession is given there by the yogic practice. Just like you appear for an examination. Unless you are fully prepared, you are certain that "I must pass," you do not appear. Similarly, the yogis, unless one thinks that "I am fully competent to enter such and such planet," he does not give up this body.

Lecture on SB 1.15.49 -- Los Angeles, December 26, 1973:

As there are different grades of lokas, planets... Here also, in this material world, there is one planet which is called Siddhaloka. Siddhaloka means there the inhabitants (are) automatically perfect in all yogic practice. Yogic practice means... If you become perfect in yogic practice, you can fly in the air without any instrument. Aṇimā laghimā prāpti īśitā vaśitā. There are eight kinds of siddhi. You are sitting here. If you want such and such thing from London, you can get immediately. This is called siddhi, prāpti. You can become the smaller than the smallest. You can be packed up in a box. We have seen it. And you'll come out. In Bose's circus, Calcutta, in our childhood, we saw this yogic practice. A man was tied up, hands and legs, put into a bag. The bag was sealed up, again put into a box. The box was locked and sealed. And the man again came out. We have seen. So yogic practice is such... Yes. Prāpti siddhi aṇimā. You can become the smaller... There was a saintly person in Benares, Trailanga Baba. So he was practiced to sit naked in the public road. So government objected that "You cannot sit naked here." So he did not speak. So he was arrested and taken to the custody and put into the jail. He again came out. He again came out.

Lecture on SB 1.16.24 -- Hawaii, January 20, 1974:

Another process is, save time, if you chant Hare Kṛṣṇa mantra, then the time is not lost. Time is not lost. Hare Kṛṣṇa mantra, read book, Kṛṣṇa book. Any moment, any time you spend for thinking of Kṛṣṇa, working for Kṛṣṇa, chanting for Kṛṣṇa, eating for Kṛṣṇa, dancing for Kṛṣṇa, that time is saved. That time is saved. Therefore it is recommended, harer nāma harer nāma harer nāmaiva kevalam, kalau nāsty eva nāsty eva... (CC Adi 17.21). Otherwise, by yoga process, it is not... How many men can actually practice yoga? It is all farce. This is possible. Even a child can take part, Hare Kṛṣṇa mantra.

Lecture on SB 2.1.3 -- Paris, June 12, 1974:

Now deha. Deha means this body. He thinks, "I have got this strong body, very stout and strong body; by exercising, by yogic practice, I have become very strong." So what is that strength? Will you not die? "Yes, I'll die, but after few years." So he is very much fond of his deha, śarīra, deha. And apatya... (aside:) Why don't you...? It is working or not? Why this big humbug?

Lecture on SB 2.3.15 -- Los Angeles, June 1, 1972:

By chanting, you'll remember. So nivṛtta-tarṣair upagīyamānād bhavauṣadhāt (SB 10.1.4). It is the medicine for our, this bhava-roga, repeated birth and ... Such a nice thing. Nivṛtta-tarṣair upagīyamānād bhavauṣadhāc chrotra-mano-'bhirāmāt. Not only it is medicine ... Medicine is always bitter. But it is not bitter. Mano 'bhirāmāt. It is very pleasing to the mind, to the senses. Otherwise, how we become ecstatic in chanting unless it is pleasing? It is medicine, but pleasing medicine. Other medicines, they are very bitter. If you practice yoga, oh, you have to take so much labor. And that, you do not know whether you'll be successful or not, haṭha-yoga. And if you take to jñāna, that also requires much education, much understanding of philosophy. So they actually, although they are medicine, but they are bitter medicine.

Lecture on SB 2.9.4-8 -- Tokyo, April 23, 1972:

The soul is being carried by that anila, air. The yoga system is controlling the air, apāna, prāṇa, udāna. There are different kinds of air, passing. And the ātmā is within that air. The yoga system is to take the ātmā, sata-cakra(?), from down to up. That is yoga practice. So anila means life air, and the ātmā, the soul, is within the air. So by perfect yogic practice, with this air the yogi can transfer himself to any planet. That is yoga, not that showing some gymnastic without any rules and regulation, without following any principles. These are all bogus. Actual yoga practice is to control the air within this body. Then, by mechanical means, he can control, and at the perfection, the yogi can leave this body according to his will. That means unless he thinks that "I am now perfect; I can transfer to any planet," he does not leave the body. Therefore yogis... Still there are yogis who are seven hundred years old, three hundred years old, four hundred years. You see just like young man. Still in India you'll find such yogis.

Lecture on SB 3.25.13 -- Los Angeles, November 10, 1968:

So yoga means, here it is stated, yoga ādhyātmikaḥ puṁsāṁ mato niḥśreyasāya. Yoga system means to lead one to the ultimate benediction. And ādhyātmikaḥ. Ādhyātmikaḥ means "pertaining to the soul." Yoga, practice of yoga, does not mean to gain some material profit. Actually, those who have attained to perfection to some extent in the yoga process... The yoga process which is very much advertised in your country, that is more or less bodily exercise. Yoga process is very difficult for the modern age. I have several times discussed this point. The preliminary process-yama, niyama, āsana, prāṇāyāma, dhyāna, dhāraṇā, samādhi—the eight processes... To control the senses, to control the mind, to practice sitting postures... Under certain physical posture the mind become concentrated. So there are different āsanas. Then meditation, then contemplation, then absorption. These things are preliminary process. But actually, the yoga means to attain ultimate benediction, niḥśreyasāya. What is that niḥśreyasāya? Now, spiritual realization. That is niḥśreyasāya.

Lecture on SB 3.25.14 -- Bombay, November 14, 1974:

So Kapiladeva, previous verse, He said that yoga ādhyātmikaḥ puṁsāṁ mato niḥśreyasāya me. The supreme yoga system is ādhyātmikaḥ, or pertaining to the soul. Just like in your country a... (loud sound of fireworks, firecrackers, etc., going on in background) Nowadays... The haṭha-yoga is very popular. Sometimes the fat ladies go there to reduce their fat, and... (laughter) Some bodily... Here also they practice yoga to keep the digestive system regular. So people like this kind of yoga, gymnastics. But real yoga is ādhyātmika. Ādhyātmika means to awaken the soul to his proper position. That is real yoga. So that is not a manufactured, novel concoction. That is Purāṇa. As the soul is purāṇa, śāśvataḥ purāṇaḥ, similarly his business is also śāśvataḥ purāṇaḥ. That business is to reconnect his lost relationship with Kṛṣṇa.

Lecture on SB 3.26.27 -- Bombay, January 4, 1975:

So when Kṛṣṇa advised Arjuna to practice yoga for controlling the mind in the Sixth Chapter of the Bhagavad-gītā, Arjuna refused. Arjuna said, "My dear Kṛṣṇa, You are advising me to control the mind by practicing yoga, but I have no such opportunity because I am a family man. I am also politician, royal family. I have to see things, administration of the kingdom. And besides that, in family life I have to seek for my material interest. So how it is possible for me to control the mind?" So he flatly said,

cañcalaṁ hi manaḥ kṛṣṇa

pramāthi balavad dṛḍham

tasyāhaṁ nigrahaṁ manye

vāyor iva suduṣkaram

(BG 6.34)

"My dear Kṛṣṇa, I think the mind is very, very restless." Cañcalaṁ hi manaḥ kṛṣṇa. Pramāthi: "as madman." As madman is always restless... "And very strong. I want to control the mind, but it does not come under control. So this is the position. Therefore, You are asking me to control the mind..." Tasya ahaṁ nigrahaṁ manye vāyor iva suduṣkaram: "I think it is more difficult than controlling the wind." Suppose there is very strong wind, and if you want to stop it, you see, it is not possible. There is cyclone. Similarly, Arjuna has compared the mind with the speed of cyclone.

Lecture on SB 3.26.34 -- Bombay, January 11, 1975:

So the yoga system is meant for that purpose, that you practice yoga, and when you are mature, you can select an auspicious time and transfer yourself to certain planet, as you like. Yānti deva-vratā devān (BG 9.25). If you want to go to the demigod's planet, so you can transfer there. And if you want to transfer yourself to Kṛṣṇaloka—mad-yājino 'pi yānti mām—that is the best way. Because here, even if you transfer yourself to the Brahmaloka, the topmost planet, where duration of life is millions and millions of years... You can transfer in that planet, but that is not very good bargain. Kṛṣṇa says, ābrahma-bhuvanāl lokāḥ punar āvartino 'rjuna: (BG 8.16) "Even if you transfer yourself to the Brahmaloka, where the duration of life is very, very long, still, you have to come back again." Kṣīṇe puṇye punaḥ martya-lokaṁ viśanti. So long your pious balance is there, you can stay there. But after that, you have to come back again in this material world. So śāstra says, "So if you have to prepare yourself, then why don't you prepare for going back to home, back to Godhead?" Yad gatvā na nivartante tad dhāma paramaṁ mama (BG 15.6). Kṛṣṇa says, "If you go to the spiritual planet, Vaikuṇṭhaloka or Goloka Vṛndāvana, then you haven't got to return. That is eternal."

Lecture on SB 3.28.1 -- Honolulu, June 1, 1975:

Vaivasvata Manu was the emperor of the heavenly planet. And the wife of Kardama Muni. Kardama Muni was a great yogi. So while practicing yoga, he thought of marrying. That, it is natural among young men. So this Devahūti's father... The Devahūti proposed to her father, "My dear father, I wish to marry the Kardama Muni. He is practicing yoga in such and such place. If you will take me there then I shall be very pleased." So Manu, the king, he thought that "My daughter wants to marry this yogi. All right, let me take her there." And she was brought by the king, and Kardama Muni was said that "I have brought my daughter and you marry him (her)." And he thought that "I wanted to marry, so Kṛṣṇa has sent such a beautiful, exalted girl, daughter of the emperor of the..." So he accepted. And he left the daughter with Kardama Muni and he went away.

Lecture on SB 3.28.19 -- Nairobi, October 29, 1975:

"When there is sound vibrated passing the transcendental pastimes of the Lord, however, one is forced to hear. That hearing process enters into the mind, and the practice of yoga is automatically performed. For example, even a child can hear and derive the benefit of meditating on the pastimes of the Lord simply..." Now, just like these children. They do not understand English, they do not understand language, but when there will be chanting, they will stand up and dance. See how this process is easy. There is no question of language understanding, no question of being young or child. Anyone who will hear the chanting of Hare Kṛṣṇa Mantra, he will be enthused immediately, and that is natural. Unless he is covered with sinful activities very much, he will be enthused.

Lecture on SB 5.5.1-2 -- London (Tittenhurst), September 13, 1969:

The austerity is to follow the rules and regulations by which one can elevate himself to the spiritual platform. That is required. In human... Either you practice yoga or haṭha-yoga or jñāna-yoga or dhyāna-yoga or karma-yoga or... Everything is yoga. As I explained last night in the meeting in the church, that yoga is one staircase to reach to the perfection of spiritual realization, and there are many steps. Just like haṭha-yoga, dhyāna-yoga, jñāna-yoga, there are many steps. But the perfectional stage is bhakti-yoga. The perfectional stage is bhakti-yoga. That should be the aim of life. But people do not know it that what is the aim of life. The aim of life is self-realization and to understand and to know and to reestablish our lost relationship with the Supreme Personality of Godhead. That should be the aim of life. Therefore it requires tapaḥ. Tapaḥ means voluntarily accepting some penances.

Lecture on SB 5.5.2 -- London, September 17, 1969:

Those who are perfect yogis, they can go at their will any planet they like. That is yogic perfection. When a yogi becomes perfect, he does... He does not die. "Die," this word is not actually applicable. When he leaves this body... Actually, nobody will die. We simply quit this body and accept another body. We are forced by the laws of nature according to karma. By practice of yoga system we can avoid the forcible nature's law, but we can leave this body according to our sweet will, not being forced by the nature's law. Just like Bhīṣmadeva. Bhīṣmadeva, he knew this yoga practice. Therefore he was not to be killed. Unless he desired to die, nobody could kill him.

Lecture on SB 5.5.2 -- London, September 17, 1969:

They are trying to make perfection of the yoga practice, and they look like young men, say, twenty-five years, thirty years old. But they are seven hundred years old, three hundred years old. There are still yogis. They are yogis. They have practiced yoga. Still they consider they are not perfect. The perfection will be when a yogi at his sweet will can leave this body and can go any planet he likes. Not only within this material universe, but also even, if he likes, he can go to the spiritual planet also. That is yoga.

Lecture on SB 5.5.3 -- Boston, May 4, 1968:

If you are satisfied simply by some sitting posture and paying the fees, that is your business. You can do that. But it will never get you to the perfectional stage because you are completely unable to perform all the regulation and rules of yoga system. That is not possible. That I have described in many... Yes. So yoga system is very difficult for this age. But if you think that this fractional practice of yoga, a hundredth, one percent... That is not possible to reach to the perfectional stage. The perfectional stage is that if one is perfect in the yoga practice, he shall die at his will. Material laws cannot act upon him. He'll be practiced to control the inside air in such a way that whenever he thinks fit, that "Now I shall leave my body for such and such planet. I shall go to such and such planet," the yoga system will help him—if he is perfect. But who is such perfect man in the yoga system? It is not possible.

Lecture on SB 5.5.3 -- Boston, May 4, 1968:

There were many yogis in the history. Just like Viśvāmitra. He was a great king. He gave up everything for practicing yoga. Why? He was king. He could practice yoga. Now, the yoga practice was recommended to Arjuna. He said, "Oh, it is not possible for me." So it is not possible... Even five thousand years ago a person like Arjuna, he refused: "Oh, it is not possible for me." How ordinary man who has not practiced even controlling the senses and other things? No. It is not possible. The yoga practice is accepted as a standard way of self-realization. That is all right, provided it is cent percent properly executed. That is... Cent percent properly executed. Yes. But that is not possible in this age. Nobody can do that.

Lecture on SB 5.6.2 -- Vrndavana, November 24, 1976:

You must purify your existence. This is the only business of human life, tapasya. So tapasya means brahmacārī. Tapasā brahmacaryeṇa (SB 6.1.13). Tapasya means brahmacaryeṇa, no sex life. That is tapasya, real tapasya. Tapasā brahmacaryeṇa śamena damena ca. Even if you practice yoga system, this regulation must be followed, celibacy, not that fashion yoga system. Now in your country there are so many transcendental yogis, and they say, "Yes, whatever you like, you can do. God has given you senses, you must enjoy." These are manufactured cheating processes. But actually yoga means indriya-samyamaḥ. Yoga indriya-saṁyamaḥ. Not gymnastic. That is not yoga. Yoga indriya-saṁyamaḥ. Mind control. The same thing, mind control. So mind you cannot control unless your mind is fully engaged in the service of Kṛṣṇa. Sa vai manaḥ kṛṣṇa padāravindayor vacāṁsi vaikuṇṭha-guṇānuvarṇane (SB 9.4.18). These are the examples.

Lecture on SB 5.6.8 -- Vrndavana, November 30, 1976:

Just before saying, sarva-dharmān parityajya, Kṛṣṇa said that "You are My very dear friend. Therefore I am talking to you the most confidential part of knowledge." Is it not? What is that confidential part? Sarva-dharmān parityajya: "Give up everything. Simply surrender unto Me." This is confidential knowledge. Jñāna, karma, yoga, this will not help. It will take some time. You can waste your time in that way, you are at liberty, but real dharma is that "You fully surrender unto Me. Don't talk nonsense." Arjuna was talking so many nonsense things. So Kṛṣṇa ultimately said, "My dear Arjuna, you are My confidential friend. Therefore I am asking you. You do this. Don't waste your time. It will not help." It will help—bahūnāṁ janmanām ante (BG 7.19). You can go on with your learning, with your study of Vedas, with your practice of yoga or ritualistic ceremonies, karma-kāṇḍa, jñāna-kāṇḍa, but unless you come to this point—sarva-dharmān parityajya mām ekaṁ śaraṇaṁ vraja (BG 18.66)—there is no happiness. That is not possible. This is the confidential...

Lecture on SB 6.1.9 -- Nellore, January 7, 1976:

Even if you think that you are very advanced, still, you should not give up these three processes, means performing yajña, giving in charity, and performing tapasya. "One must then control the mind and senses, give charity, be truthful, clean, and nonviolent, follow the regulative principle, and regularly chant the holy name of the Lord. Thus a sober and faithful person who knows the religious principle is temporarily purified of all sins performed with his body, words, and mind." In the Bhagavad-gītā it is also recommended,

yuktāhāra-vihārasya

yukta-ceṣṭasya karmaṇā

yukta-svapnā..., yukta

yogo bhavati duḥkha-hā

In this way, if we practice yoga, bhakti-yoga, then gradually we are elevated to the perfectional stage.

Lecture on SB 6.1.11 -- New York, July 25, 1971:

Yoga system is not so easy, especially in this age. Yoga system means to control the senses, control the mind; and control the mind means you have to control so many things—your eating, your sleeping, your behaving. These are prescribed in the Bhagavad-gītā, how to practice the aṣṭāṅga-yoga. You have to find out a suitable place, a sacred place, a solitary place. Therefore real yogis, they used to go to Himalaya. Sometimes some young men, here, in your country, they inquire from me how to go to Himalaya, and what you'll do there, going there, Himalaya? So you are not practiced. So instead of practicing yoga in the Himalaya, you practice yoga here. We have come here to help you. Here this Kṛṣṇa consciousness movement is there. If you are serious about practicing yoga, this, take bhakti-yoga. That will come, how it happens in the next lines.

Lecture on SB 6.1.13-14 -- New York, July 27, 1971:

Relative truth is the effect of the Absolute Truth. But He's Absolute Truth. He's the supreme cause, and everything is effect. Cause of all causes. Sarva-kāraṇa-kāraṇam (Bs. 5.1). Satya-śaucābhyām and... How these things can be executed? Yamena niyamena vā. Yama-niyama. The practice of yoga is based on this principle of yama-niyama, regulating, controlling, regulating. Regulation cannot be executed without control. Therefore yamena niyamena vā. These are the process. If you want to elevate... Our topics began... The people are suffering. Although one knows that "This is not good, what I am doing," he has heard, he has seen also the effect of it... The same example: A man who has stolen some property, he's arrested. And he knew it, that "If I steal, I'll be punished." But he has done it, the same thing. He knew it. He heard it from the police courts, that stealing is not good. He knew it. He heard it from authorities. Still he has done it. So Parīkṣit Mahārāja's question is, "What is this atonement?" If he, although knowing and hearing, completely in knowledge, still he's forced to do something, to steal, or to something criminal, what then is the use of putting him into the jail and atonement? He'll come again and again do the same thing.

Lecture on SB 6.1.15 -- London, August 3, 1971:

So if you are practicing yoga, we should recommend that you think of Kṛṣṇa within your heart. That will help you. That is our advice. But if you think something else, that is your business. (laughter) We cannot advise anything. But we would advise you, if you are fond of practicing yoga... This is also yoga. This is called bhakti-yoga. Everything yoga. Jñāna-yoga, karma-yoga, dhyāna-yoga, haṭha-yoga. Generally, they practice haṭha-yoga, and they're satisfied only by getting into practice the system of āsana. That's all. But there are many other steps: yama, niyama, āsana, praṇāyāma, dhyāna, dhāraṇā, pratyāhāra, samādhi. Say, generally, the so-called yogi class, they simply practice some āsana. And no yama, niyama, dhyāna, dhāraṇā, pratyāhāra. So to practice yoga, it is recommended in the Bhagavad-gītā, first of all, you have to select a secluded place. And that must be very sacred. And you have to sit there alone. Who is going to do that? It is not possible to practice yoga in a fashionable city. It is not possible. Therefore India, those who are actually yogis, they go to the Himalaya, Hardwar, in a secluded place, in a sacred place they sit down tight and practice yoga. That is yoga. Not that in a yoga class you practice some gymnastic and you become a yogi. Yoga system is very difficult system, haṭha-yoga system. But we do not know that. We want everything very cheap.

Lecture on SB 6.1.19 -- Honolulu, May 19, 1976:

It is recommended that in a solitary place and sitting straight, right angle, and not closing the eyes but half open—this is yoga practice—and looking over this point of nose, and observing celibacy, brahmacarya, following the rules and regulations, in this way you can practice yoga. Not that you can do whatever nonsense you like and you have become a yogi. This bluff is going on. The yoga system—first yoga indriya-saṁyamaḥ, to control the senses. And now it is going on, transcendental meditation, that "After practicing yoga you will increase your sex power." This is going on. And that is accepted as yoga, and they are paying for it, thousands, yes. This is going on. Yoga-indriya... Just the opposite. People want sense gratification.

Lecture on SB 6.1.50 -- Detroit, June 16, 1976:

So unless we are free from all kinds of desires, we shall be entangled with these elements. Therefore bhakti, bhakti-mārga, devotional service, means no more material desire. It is difficult because we are associated with the material desires life after life, from time immemorial. Bhaktivinoda Ṭhākura sings therefore: anādi karama phale pori bhavārṇava-jale toribāre na dekhi upāy. Anādi karama, time immemorial I am fallen in this ocean of fruitive activities and I have no rescue from this ocean. Toribāre na dekhi upāy. This is our position. Very, very difficult to come out of these elements. But if we practice, that is possible. Abhyāsa-yoga-yuktena cetasā nānya-gāminā (BG 8.8). Cetasā nānya-gāminā, this is practice. Mind is going somewhere. When we sit down the mind is manufacturing so many ideas. All of a sudden mind is attracted by something which has no connection with my present position, still, mind is dragging me. Therefore Arjuna said, when he was advised by Kṛṣṇa that "You concentrate your mind..." That is the yoga practice. Yoga-indriya-samyaya. So Arjuna said, "Kṛṣṇa it is not possible for me."

Lecture on SB 6.1.62 -- Vrndavana, August 29, 1975:

Yoga means indriya-saṁyamaḥ. Yoga means not reducing fat or this or... No. Yoga means controlling the mind, controlling the senses, and concentrate it upon Viṣṇu, Kṛṣṇa. Mat para. Yogaṁ yuñjan mad-āśrayaḥ. That is yoga. When we take shelter of Kṛṣṇa and practice yoga, then it will be successful, not that transcendental meditation, this, all foolish things. No. So we have to control the mind. If you want liberation from this material world, you have to control your mind. Therefore Ambarīṣa Mahārāja, he showed us example that sa vai manaḥ kṛṣṇa padāravindayor vacāṁsi vaikuṇṭha-guṇānuvarṇane (SB 9.4.18). Simply engage your mind thinking of Kṛṣṇa and talk of Kṛṣṇa. Then this agitation will not disturb you.

Lecture on SB 7.6.6-9 -- Montreal, June 23, 1968:

Caitanya Mahāprabhu says, kalau nāsty eva nāsty eva nāsty eva gatir anyathā: "In this age there is no other alternative, there is no other alternative." The so-called meditation, yoga or karma, jñāna, mental speculation—everything will fail. They are, of course, standard processes, but that is not possible to execute in the present age. What is to speak of present age, even five thousand years ago, when Arjuna was taught to learn yoga system... That is also mentioned in the Bhagavad-gītā, the practice of yoga, the sitting posture, the breathing exercise, and controlling the senses and regulating eating, sleeping. So many things, they are recommended. And after hearing, Arjuna said, "My dear Kṛṣṇa, it is not possible for me." Actually, Arjuna was a fighter, a military man. Where is his time to practice this meditation, all these things? He frankly admitted. But we are so proud that we want to surpass even a personality like Arjuna.

Lecture on SB 7.7.25-28 -- San Francisco, March 13, 1967:

Bīja-nirharaṇaṁ yogaḥ. You are trying to practice yoga, but you do not know how to crush the seed of material life. That is... This is bīja-nirharaṇaṁ yogaḥ, this Kṛṣṇa consciousness. The more you become Kṛṣṇa conscious, that seed, that material... What is that material seed? The material seed that "I want to lord it over everything, all resources." This is struggle. Everyone is trying. What is economic development or, what is called, the exact technical word? In a country... Undeveloped. Undeveloped country, and to develop. So what is this development? Development means to lord it over these material resources. That is the seed. That is the seed. Everyone is thinking that "I am the monarch of all I survey. Whatever I am seeing, I shall be the monarch. I shall be a Rockefeller. I shall be a Ford. I shall be this. I shall be that." But what is this "I shall be"? For few years I shall be like this, and then, according to my karma, according to my work, I'll leave this body here. I take another body, the "I shall be" finished.

Lecture on SB 7.7.25-28 -- San Francisco, March 13, 1967:

So Prahlāda Mahārāja is advising, "My dear boyfriends," tad bīja-nirharaṇaṁ yogaḥ, "you practice yoga just to become master of your senses." Not that officially I sit down, fifteen minutes' meditation, and next moment I am master of my senses. This is not yoga. Here it is called bīja-nirharaṇaṁ yogaḥ. Just practice such kind of yoga by which you can kill the seed of your servant of this material world.

Lecture on SB 7.9.8 -- Montreal, July 2, 1968:

Just like bird can fly in the air without any machine, so the denizens of Siddhaloka, they can also fly in the air without any machine, without any airplane, and they can go from one planet to another. They are called Siddha. Siddha means they have got eight kinds of perfection. The yoga system, those who are practicing yoga, their ultimate goal is to achieve eight kinds of perfection, not that simply exercising, finish. Actual yoga system means to attain eight kinds of perfection. What is that eight kinds of perfection? Oh, he can become the smaller than the smallest. I have several times explained. A perfect yogi, if you put him in lock-up, he will come out. He will become the smaller than the smallest and come out from the lock-up. I have seen it. So he can become greater than the greatest, smaller than the smallest, greater... Aṇimā, laghimā, prāpti. He can get anything whatever he likes immediately. Prāpti, siddhi, prākāmya, īśīta, maśīta. There are so many kinds of yogic perfections.

Lecture on SB 7.9.9 -- Montreal, July 6, 1968:

You will find one tree is living for seven thousand years. So these powers, by sense power, by your strength of money or by education... Everything is described. Or aristocratic birth, and tejaḥ. Tejaḥ means luster of the body, kānti. Tejaḥ and prabhāva, pratāpa, influence. Balam means bodily strength. Suppose you are Sandoz. You have got very good... Just like in your country there are some box fighters, very strong and stout. That is called balam. Pauruṣam, udyama. Udyama means industrious. Just like a very poor man, he becomes by his energy very, very rich man. There are many instances in the world. That is called pauruṣam. Buddhi. Buddhi means intelligence, prajñā. And yoga. Yoga means aṣṭāṅga-yoga, the eightfold practice of yoga system.

Lecture on SB 7.9.39 -- Mayapur, March 17, 1976:

Real yoga means to control the mind and the senses. That is yoga. Because without controlling the mind and the senses, there is no question of spiritual advancement. That is not possible. Without controlling the mind, there is no question of spiritual advancement. Therefore Kṛṣṇa advised to Arjuna that "You practice yoga," in the Sixth Chapter, "so that you'll be able to control the mind." But Arjuna said that "Control the mind is very difficult for me, Kṛṣṇa. I cannot practice this yoga system." Cañcalaṁ hi manaḥ kṛṣṇa pramāthi balavad dṛḍham: (BG 6.34) "Mind is very restless, and it is very difficult to control." Tasyāhaṁ nigrahaṁ manye vāyor iva suduṣkaram: "I think to control the mind is still more difficult than to control the wind." Nobody can control the wind. So Kṛṣṇa... Arjuna said, "Even though I am able to control the wind, I cannot control my mind. It is so strong." So Kṛṣṇa recommended... Kṛṣṇa not discouraged Arjuna. Arjuna is a family man, and he went to the war field to gain his victory.