Student (8): How important is your diet?
Prabhupāda: Oh, that is a very important thing. If you read Dr. George Bernard Shaw's book, You Are What You Eat, you see. So if you eat like human being, then you can increase your qualities of human being. If you eat like cats and dogs, you increase the quality of cats and dogs. That's all. So we must have discrimination what to eat. That is there in the human world. Eating is there, but everything eatable. Even stool is eatable by a certain kind of animal, but that does not mean that stool has to be eaten by human being. Human being must have discretion what kind of food will be just suitable for my health, for my intelligence, for my brain. So these things are prescribed. If we eat things which are in goodness... They are prescribed in the Vedic literature that wheat, rice, sugar, milk product, vegetables, fruits, these things are in goodness. So if you want to increase your quality of goodness, that is required for God realization. Unless you are situated in the quality of goodness, you cannot be promoted to the higher platform. So your eating should be arranged within this group: rice, wheat, sugar, milk product, vegetables, and fruits. In your country you have got enough nice grains, nice fruits, enough supply of milk, butter. So there is no question of accepting any other food. You can accept foodstuff within this group and become healthy and good brain, good conscience. You can engage yourself in God consciousness. That is possible. So therefore "Discrimination is the best part of valor." We should discriminate what kind of food we should eat. We cannot eat anything and everything. That discrimination must be there.