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Eight Items Of Yoga Practice - Prabhupada 0674

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690212 - Lecture BG 05.26-29 - Los Angeles

Yama means controlling the senses; niyama—following the rules and regulation; āsana—practicing the sitting posture; pratyāhāra—controlling the senses from sense enjoyment; dhyāna—then thinking of Kṛṣṇa or Viṣṇu; dhāraṇā—fixed up; prāṇāyāma—breathing exercise; and samādhi—being absorbed in Kṛṣṇa consciousness. So this is yoga practice. So if one is in Kṛṣṇa consciousness from the very beginning, all these eight items are automatically done. One does not require to practice them separately.