Prabhupāda: This will go on. They are not comfortably seated.
Tamāla Kṛṣṇa: "In the Bhagavad-gītā it is recommended that we should meditate upon the form of the Lord. For practicing concentration of the mind one has to sit down in a secluded place, sanctified by a sacred atmosphere. And the yogi should observe the rules and regulations of brahmacarya, to live a life of strict self-restraint and celibacy. Nobody can practice yoga in a congested city, living a life of extravagance, including unrestricted sex indulgence and adultery of the tongue. We have already stated that yoga practice means controlling the senses. And the beginning of controlling the senses is to control the tongue. You cannot allow the tongue to take all kinds of forbidden food and drink and at the same time improve in the practice of yoga. It is a very regrettable fact that many unauthorized and stray so-called yogis now come to the West and exploit the learning of the people towards yoga. Such unauthorized yogis even dare to say publicly that one can indulge in drinking and at the same time practice meditation. Five thousand years ago in the Bhagavad-gītā dialogue Lord Kṛṣṇa recommended the yoga practice to his disciple Arjuna. But Arjuna flatly expressed his inability to follow the stringent rules and regulations of yoga. One should be practical in every field of activity. One should not waste his valuable time simply in practicing some gymnastic feats in the name of yoga. Real yoga is to search out the four-handed Supersoul within one's heart and to see Him perpetually in meditation. Such continued meditation is called samādhi. If however, one wants to meditate upon something void or impersonal it will require a very long time to achieve anything by yoga practice. We cannot concentrate our mind on something void or impersonal. Real yoga practice is to fix up the mind on the person of the four-handed Nārāyaṇa, who dwells in everyone's heart. Sometimes it is said that by meditation one will understand that God is seated within one's heart always, even when one does not know it. God is seated within the heart of everyone. He is not only seated within the heart of the human being but he is also there within the hearts of the cats and dogs. The Bhagavad-gītā certifies this with this declaration of the Lord. "Īśvara, the Supreme Controller of the world, is seated within the heart of everyone. He is not only in everyone's heart but He is also present within the atoms." No place is vacant. No place is without the presence of the Lord.
"The feature of the Lord by which He is present everywhere is called the Paramātman. Ātman means the individual soul and Paramātman means the individual Supersoul. Both ātman and Paramātman are individual persons. The difference between them is that the ātman, or soul, is present only in one particular place, whereas the Paramātman is present everywhere. In this connection the example of the sun is very nice. An individual person may be situated in one place, but the sun, even though a specific individual entity, is present over the head of every individual person. In the Bhagavad-gītā this is very nicely explained. Therefore even though the qualities of all entities, including the Lord, are equal, the Supersoul is different from the individual soul by quantity of expansion. The Lord or Supersoul can expand Himself into millions of different forms while the individual soul cannot do so. The Supersoul, being seated in everyone's heart, can witness everyone's activities—past, present and future. In the Upaniṣads the Supersoul is said to be sitting with the individual soul as a friend and witness. As a friend He is always anxious to get the individual soul back to home, back to Godhead. As a witness He is the endower of all benedictions that result from the individual's actions. The Supersoul gives all facility to the individual soul for achieving whatever he may desire, but He instructs his friend so that he may ultimately give up all other engagements and simply surrender unto God for perpetual bliss and eternal life full of knowledge. This is the last instruction of the Bhagavad-gītā, the most authorized and widely read book on all forms of yoga. The last word of the Bhagavad-gītā, as stated above, is the last word in the matter of perfecting the yoga system. It is further stated in the Bhagavad-gītā that a person who is always absorbed in Kṛṣṇa consciousness is the topmost yogi. What is this Kṛṣṇa consciousness? Just as the individual soul is present by his consciousness throughout the whole body, so the Supersoul or Paramātmā is present throughout the whole creation by His superconsciousness. This superconsciousness cannot be imitated by the individual soul."
Prabhupāda: This consciousness formula is very simple to understand. Anyone can understand. Just like this body, so long the soul is there within this body, there is consciousness. Just like so long the sun is visible, there is heat and sunlight. Similarly, so long the soul is there within this body, we have got this consciousness. And as soon as the soul is gone from this body, there is no consciousness. So... But this consciousness, my consciousness, your consciousness is limited within this body. I cannot feel what pain and pleasure is within your body, neither you can feel. Therefore your consciousness is individual, my consciousness is individual. But there is another consciousness, which is all-pervading. That consciousness is able to understand your feelings, my feelings, and everyone's feelings. The same example: The sun is located in one place, but five thousand miles away, you ask your friend where is sun, he will reply that "He is on my head." Similarly, you will say. Any direction. But the sun is one, but he is all-pervading. This is crude example.
