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Nutrition (Conversations)

Conversations and Morning Walks

1968 Conversations and Morning Walks

So we offer to the Deity foodstuff, grains, fruits, flowers, milk products, in that way, no meat, no egg, nothing of the sort. Simple food. They are nutritious.
Interview -- March 9, 1968, San Francisco:

Prabhupāda: We don't allow them to take anything which is not offered to the Deity. So we offer to the Deity foodstuff, grains, fruits, flowers, milk products, in that way, no meat, no egg, nothing of the sort. Simple food. They are nutritious. We prepare very... Perhaps you have participated in our love feast in Sundays. Yes.

Woman: We're going to... We'll come next Sunday.

Prabhupāda: They like it. So many, hundreds of preparations... We can give at least three hundred preparation, many varieties, simply on grains and milk product and fruits. That's all. We don't kill animals, don't kill birds, no. But we make very nice preparations. Everyone likes. So this is one of the restriction, that you cannot take anything which is not offered to Kṛṣṇa, Kṛṣṇa conscious.

1969 Conversations and Morning Walks

Milk is nutritious. That's a fact. Everyone knows. But if the milk is touched through the tongue of a serpent, it is no more nutritious. It is poison.
Room Conversation With John Lennon, Yoko Ono, and George Harrison -- September 11, 1969, London, At Tittenhurst:

Yoko Ono: If the mantra itself has such power, does it matter where you receive it, where you take it?

Prabhupāda: Yes. Yes. That is a fact. The example is given just like milk. Milk is nutritious. That's a fact. Everyone knows. But if the milk is touched through the tongue of a serpent, it is no more nutritious. It is poison.

Yoko Ono: Well, milk is material.

Prabhupāda: No, material. You want to understand through your material senses, we have to give...

Yoko Ono: Well, no. I don't have, you don't have to tell me material senses. I mean mantra is not material. It should be something spiritual, and therefore nobody can spoil it, I don't think. I mean, I wonder if anybody can spoil something that is not material.

Prabhupāda: But the thing is that if you don't receive the mantra through the proper channel, it may not be mantra.

1971 Conversations and Morning Walks

So, cow's milk means cow's blood, but still the cow is not killed. Cow's blood is nutritious, accepting this theory.
Room Conversation -- December 12, 1971, Delhi:

Prabhupāda: You take grains, just like paddy or wheat. These plants, after producing the fruit, the grain, automatically they die. You are not killing. So, those who are taking fruits, vegetable, grains, they are not actually killing. You take the milk... What is milk? Milk is transformation of the blood. So, cow's milk means cow's blood, but still the cow is not killed. Cow's blood is nutritious, accepting this theory. Karnish (?), karnish it is called? Cow's blood? What is the meaning of karnish (?)? But by nature's way she is delivering you the blood which is nutritious—according to your science—but why you should kill her? So any circumstances, the direct killing is not approved by any śāstra, any religion. Jīva hiṁsā. Caitanya Mahāprabhu also says, niṣiddhācāra jīva-hiṁsā. So, jiva hiṁsā, violence upon other animals, that is against Vaiṣṇava principle. You cannot be violent, you cannot kill.

1972 Conversations and Morning Walks

So I think instead of eating meat, if you eat that preparation, it is tasting almost like meat, but it is strictly milk preparation. That is as much nutritious also, full of vitamins.
Room Conversation with Dai Nippon -- April 22, 1972, Tokyo:

Prabhupāda: We have got so many nice vegetable preparations. We prepare from milk casein with nice preparations. If you want some of our assistants will teach you. So I think instead of eating meat, if you eat that preparation, it is tasting almost like meat, but it is strictly milk preparation. That is as much nutritious also, full of vitamins. (Japanese)

Dai Nippon representative: Even you catch cold, you don't go to, you don't consult with doctor, medical doctor.

Prabhupāda: Yes. We avoid doctor's bill. Yes. As far as possible. And we, because we are vegetarian, hardly we get sick. If you take strictly vegetarian food, you will avoid so many doctor's bills. Yes. Because our constitution is meant for eating vegetables.

1973 Conversations and Morning Walks

But where there is complete facilities to get very nice, nutritious food, why these poor animals should be killed?
Room Conversation with Mister Popworth and E. F. Schumacher -- July 26, 1973, London:

Schumacher: That's right. But the Eskimos, for instance...

Prabhupāda: That is another thing.

Schumacher: That's what I was saying, you see.

Prabhupāda: When there is no food, so human life is more important than animal life. So the human life should be saved at the sacrifice of animals. That is another question. But where there is complete facilities to get very nice, nutritious food, why these poor animals should be killed?

1974 Conversations and Morning Walks

It is very digestive and nutritious. The pulp is very nutritious and digestive.
Morning Walk -- January 19, 1974, Hawaii:

Prabhupāda: Coconut, you collect, and each one of you use at least two coconuts daily, drinking water and the pulp. It is very digestive and nutritious. The pulp is very nutritious and digestive. If you simply take the pulp from two sides and drink that water, you don't require to eat anything. It is so nutritious. So better collect, and so long you can get them, use two coconuts daily yourself.

That is not the way. That is avidhi-pūrvakam.
Morning Walk -- March 23, 1974, Bombay:

Dr. Patel: We can give it in the vein also.

Prabhupāda: No, no. (laughter.) That is not the way. That is avidhi-pūrvakam.

Dr. Patel: But... Listen. That is why I say, disease or no disease, vidhi's going to help your body and bring you nutrients, even given by intravenously or by rectum or by mouth. By any way.

Why don't you produce food grains, fruits, flowers, food grain, and take milk from the animals and produce milk products, all nutritious food, all nice food, and be happy and remember God for His kindness.
Room Conversation with Richard Webster, chairman, Societa Filosofica Italiana -- May 24, 1974, Rome:

Prabhupāda: And if there is sufficient to eat, have sufficient eatables to the animals and to the men, then everything is prosperous. So where is that arrangement? There is enough land, enough possibility, enough water. Now utilize them and produce food grain, eat nicely and live peacefully and chant Hare Kṛṣṇa and go back to home, back to Godhead. This is our philosophy. Why there should be industry? You want to eat after all. Instead of eating this flesh, killing poor animals, why don't you produce food grains, fruits, flowers, food grain, and take milk from the animals and produce milk products, all nutritious food, all nice food, and be happy and remember God for His kindness. This is civilization. What is this nonsense civilization?

It is delivering such a nice nutritious food, milk. Not only milk. According to Vedic system, the cow is so important, even the urine, even the stool, of cow is important.
Room Conversation with Mr. C. Hennis of the International Labor Organization of the U.N. -- May 31, 1974, Geneva:

Prabhupāda: Therefore cow is specially recommended, go-rakṣya, because very important animal to the society. If those who are meat-eaters, they can eat the hogs and dogs, they can eat. The Vedic injunction is not prohibiting them. If you actually... Actually, a human being does not require to eat meat. He has got many other substitutes. But still, if he wants to eat, let him eat the less important animals. Just like dog, hog. From the social point of view it has no utility. But why killing cows? It is delivering such a nice nutritious food, milk. Not only milk. According to Vedic system, the cow is so important, even the urine, even the stool, of cow is important.

So our recommendation is, "Don't kill cow." Take milk and make thousands of preparations, all nutritious and very healthy.
Room Conversation with Monsieur Mesman, Chief of Law House of Paris -- June 11, 1974, Paris:

Prabhupāda: Oh, sandeśa. It is milk preparation. Give him one more. No, no. This sandeśa, you give him one more. So our recommendation is, "Don't kill cow." Take milk and make thousands of preparations, all nutritious and very healthy. They do not know how to use cow. Instead of killing, if we take, let the animal live and give us milk, and from the milk, we make hundreds of preparations. The milk is nothing but blood, transformation of blood. So we take the blood by killing the animal, but we do not wish to kill such an important animal, but they take the blood in form of milk and make preparation.

I have given you food grains. I have given you milk, very nutritious, palatable, containing all vitamin ABCD.
Room Conversation with Professor Durckheim German Spiritual Writer -- June 19, 1974, Germany:

Professor Durckheim: They are educated too.

Prabhupāda: Yes. So they are always engaged in devotional service. So unless there is some realization, how they can engage their time in this way? (break) "You are human being. You can eat. I have given you fruits. I have given you vegetables. I have given you food grains. I have given you milk, very nutritious, palatable, containing all vitamin ABCD. And why should you kill animals? Why should you give trouble to the others?" This is self-realization, that "Here is another self. The same active principle is working there. The body is different. Why shall I kill him?" So they have realized it. Samaḥ sarveṣu bhūteṣu. Equal vision to all living entities, that the self, that active principle, is working in the fish, in the insect, within the tree, within the plant, within the animals, within the birds and within me. This is self-realization. That active principle is soul, and the soul is migrating from one body to another as you are migrating from childhood to babyhood, babyhood to boyhood, boyhood to youthhood. So the soul is the same. The body is different. The body is material and the soul is spiritual. When one comes to this understanding, that is self-realization.

These poor cows, they are giving us milk, the most nutritious food, and we can prepare so many nice nutritious foodstuff. So let them live.
Room Conversation with Professor Durckheim German Spiritual Writer -- June 19, 1974, Germany:

Prabhupāda: Yes. And they have problem. They are killing only. The human society, they should be advanced so much that even the birds, they have nothing to kill for their eating. They have got sufficient food. And we are advanced human being. We are killing for eating instead of God giving us so much food, enough food. And they are still puffed up with advanced civilization. They have not even human feeling. These poor cows, they are giving us milk, the most nutritious food, and we can prepare so many nice nutritious foodstuff. So let them live. And if I want to eat at all, let it die. Then we shall eat. Why kill it? So they have no common sense. And they are leading the sinful life; still, they are very much proud of their civilization.

Cow protection means you get the milk, sufficient quantity, and from milk you get so many nutritious, full of vitamin food.
Room Conversation with Scientists -- July 2, 1974, Melbourne:

Prabhupāda: Yes, yes. We make. We actually make. At least ten, twenty kinds of sweet preparation we make from the cheese. Therefore our, as recommended in the Bhagavad-gītā, kṛṣi-go-rakṣya-vāṇijyam (BG 18.44). Kṛṣi-go-rakṣya. People... A class of men should be trained up for agriculture, producing food grain, and cow protection. Cow protection means you get the milk, sufficient quantity, and from milk you get so many nutritious, full of vitamin food.

Dr. Harrap: It's a complete food in itself.

Prabhupāda: Yes. Those who are meat-eaters, they can eat other non-important animals, but cows must be saved, even from economic point of view. Here it is said that go-rakṣya. It does not say, Kṛṣṇa, "elephant-rakṣya." Elephant is a big animal, and at least fifty times more than cow, there is flesh. But it is not recommended. But the cow protection is recommended because it has got the miracle food, milk, and from milk you can prepare hundreds of preparation, all nutritious, full of vitamin A and D. So therefore it is recommended, go-rakṣya. It is not that meat-eating is stopped. Meat-eaters may kill other non-important animals but don't kill animal, er, cow. And besides that, from moral point of view, we are drinking milk from the cow, so she is mother.

Yes. They eat that.
Morning Walk at Marina del Rey -- July 14, 1974, Los Angeles:

Prabhupāda: What is this?

Bali Mardana: Snails.

Umāpati: Shells. No, birds eat stones too.

Prabhupāda: No. Yes. They eat that.

Jayatīrtha: No, I don't know. They get nutrition from the stones?

Svarūpa Dāmodara: No. You said they have a special power to digest.

Prabhupāda: Yes.

Yes. They can make butter. This market butter is sometimes coming from stool.
Morning Walk at Marina del Rey -- July 14, 1974, Los Angeles:

Umāpati: I heard that in Russia they're already making butter from stool.

Jayatīrtha: Because the body doesn't efficiently take all the nutrients.

Prabhupāda: Yes. They can make butter. This market butter is sometimes coming from stool. (laughter)

1975 Conversations and Morning Walks

So you are also believing that life comes from matter?
Room Conversation -- March 2, 1975, Atlanta:

Guest (1): There are a number of projects and there are a number of disciplines in which people work. Mine is experimental nutrition.

Prabhupāda: So you are also believing that life comes from matter?

So if by chance there is baby, killing. Is that the conclusion?
Room Conversation -- March 2, 1975, Atlanta:

Guest (1): Because all over the developing world there are millions of mothers who would not get any great quantities of protein while they are pregnant. In the first instance before they are pregnant, they are not nutritionally prepared for having another burden of a baby inside their body, and without that adequate preparation when they become pregnant, this is a double stress on their physiological systems. And we would like to see how the baby gets affected.

Prabhupāda: So if by chance there is baby, killing. Is that the conclusion?

Guest (1): No, our conclusions just say that there is a critical period in the development of the baby that if it does not get any good nutrition at that time, then he's likely to be retarded in many respects.

Prabhupāda: Therefore?

Guest (1): The number of cells that he comes equipped with is less than the normal and number of enzymes that must be equipped in certain proportions do not come in the right proportion so that the later functioning is not to the mark. Therefore full and cognitive ability is very much affected. So what we are trying to do is—hopefully in the next five years we can do it—is to define a critical period.

And milk preparation, we Indians know how many you can get nice milk preparation. Dahi, rābṛi, this, that, Huh? But how nutritious, how palatable.
Room Conversation -- March 2, 1975, Atlanta:

Prabhupāda: But, milk means it is scientifically proven, milk means cow's milk.

Guest (3): But what about the killing of those cows which are not the milching type, as cows that are being bred here?

Prabhupāda: First of all, killing is sinful. Christ said, "Thou shalt not kill." That is sinful, it doesn't matter whether you kill cow or goat or anything. But from economic point of view, cow is very important because it supplies milk. And milk preparation, we Indians know how many you can get nice milk preparation. Dahi, rābṛi, this, that, Huh? But how nutritious, how palatable. And that is good for human being. First thing is that why you should kill if you have got sufficient food, eh? Patraṁ puṣpaṁ phalaṁ toyam (BG 9.26). Eh? Vegetables, fruits, then food grains, then sugar, everything is there sufficient.

Therefore Indian civilization is that you take rice, wheat, ḍāl, vegetable, a little milk, whatever protein and vitamin A,B,C,D can be available, that is sufficient.
Room Conversation -- March 2, 1975, Atlanta:

Guest (2): They are imperfect, surely imperfect. "Maybe," "perhaps." (laughs) (indistinct) But scientists say that Rome was not built in a day. (laughter)

Prabhupāda: Therefore Indian civilization is that you take rice, wheat, ḍāl, vegetable, a little milk, whatever protein and vitamin A,B,C,D can be available, that is sufficient.

Guest (2): Dr. Malhotra has done excellent work on nutrition and he has done two books. In those books he has advocated that milk is not the only best diet. Balanced food, you can have by I mean ḍāls and so many other sources.

Prabhupāda: Yes.

These are necessary nutrition, but these things are there in vegetable diet. Rice, starch; wheat, protein; dahl, protein; then vegetable, carbohydrate; and milk, fat.
Room Conversation with Bernard Manischewitz -- March 5, 1975, New York:

Bernard Manischewitz: You know I'm in the food business, so my first question deals with my food business. I'm familiar with the Kṛṣṇa cookbook—I've read the recipes—but I do not see any suggested menus or nutritional information, and I'm wondering if there's any thought that's been worked on that. Is there any background of menus or nutritional information?

Prabhupāda: Yes. Nutritional information means that we require for balance food: starch, carbohydrate, protein, fat. What else? Starch, carbohydrate, protein, fat. These are necessary nutrition, but these things are there in vegetable diet. Rice, starch; wheat, protein; dahl, protein; then vegetable, carbohydrate; and milk, fat. So if we take food and test it within these four, five groups... Eat according to our conception, sattvikaḥ. Sattvikaḥ means foodstuff in goodness. There are three qualities in the material world—goodness, passion and ignorance. So they are described: these are goodness foods, these are passion, these are ignorance. So these items: rice, wheat, vegetables, dahl and milk is sufficient for nutrition. Above that, you take little fruit, it is very good. And in India this foodstuff is taken by the learned circle—brāhmaṇas, kṣatriyas—and they keep very good health, very good life.

Yes, but there are snakes which has got jewel on the head. That light keeps them illuminated.
Morning Walk -- May 22, 1975, Melbourne:

Prabhupāda: ...the demonic, they construct very nice house. (break) ...this planet, there are seven other planets. There sunshine does not go. But they are very well situated.

Madhudviṣa: Well situated? Even though there's no sun?

Prabhupāda: Yes, but there are snakes which has got jewel on the head. That light keeps them illuminated.

Madhudviṣa: But does that light also keep them healthy?

Prabhupāda: Huh?

Madhudviṣa: Like the sun gives us, keeps us healthy.

Prabhupāda: Yes.

Madhudviṣa: So the jewels from the snakes can also provide that nutrition?

Prabhupāda: Oh, yes.

You can have some jackfruit tree.
Morning Walk -- June 16, 1975, Honolulu:

Prabhupāda: You can have some jackfruit tree.

Devotee (1): On the land, on the property. Okay.

Prabhupāda: Yes, yes. (break) ...nutritive and very sweet.

Devotee (1): Very sweet.

Prabhupāda: Ah, yes. When it is ripe, it is very sweet. And when it is not ripe, it is called "vegetable meat."

You get from its milk so many nutritious food. So apart from religious sentiment, from economic point of view, cow-killing is not good.
Garden Conversation with Professors -- June 24, 1975, Los Angeles:

Prabhupāda: But because it is material world, the world of duality, there are good and evil, so you have to curb down the evil. Sometimes force is required. So that killing is not bad. When the enemy is aggressive and you are killing, that killing and poor animal who is supplying milk... You are drinking milk, your mother, and you are killing. This killing and that killing is not the same thing. According to Vedic civilization the cow is to be given special protection. Why it is recommended for the cow? It does not say of other animal. When animal killing is required according to Vedic civilization, those who are meat-eaters, they are allowed to kill some insignificant animal like deer, goat, pigs. It is for the animal eaters, not for all. But if one is bent upon... And there are persons, they want meat-eating. So for them these unimportant animals are recommended. But cow is very important animal. You get from its milk so many nutritious food. So apart from religious sentiment, from economic point of view, cow-killing is not good. And from moral point of view it is not good because you drink cow's milk, so cow is your mother.

Especially in America, we see so many nice foodstuffs. Fruits, grains, milk. And from milk, you can get hundreds of nice preparations, all nutritious.
Room Conversation with Mr. & Mrs. Wax, Writer and Editing Manager of Playboy Magazine -- July 5, 1975, Chicago:

Prabhupāda: People are complaining, "Overpopulation." Now countries which are overpopulated, they are not allowed to utilize the vacant land, neither people are being trained how to produce food grain. They are being trained up, technology, to produce motor tire. And nobody is interested to produce food grain. So without taking food grains, they are killing animals, and they are eating, short cut. They do not know killing of animals is sinful activity. This is the... Man is advanced; we can grow food. This killing of animals is for the non-civilized society. They cannot... They do not know how to grow food. They were killing animals. When man is advanced in his knowledge and education, why they should kill? Especially in America, we see so many nice foodstuffs. Fruits, grains, milk. And from milk, you can get hundreds of nice preparations, all nutritious. In our New Vrindaban we are doing that—rabri, pera, burfi. The other farmers are surprised that from milk such nice preparation can be prepared. So instead of teaching them—you Indian, you know how to utilize milk and prepare so many nice preparation,—you are learning how to eat meat. Why?

Cow is very important animal in the society because it is supplying milk, the most nutritious food.
Press Conference -- July 9, 1975, Chicago:

Prabhupāda: Yes, cow, from where you get milk, that cow. So the exact word is used in Sanskrit, kṛṣi-go-rakṣya-vāṇijyaṁ vaiśya-karma svabhāva-jam (BG 18.44). Vaiśya, the third-class man, is called vaiśya. So his duty is how to produce food, food grains, for both for the animals and the man. And he gives protection to the cows. As the second-class man, the administrator, he gives protection to the human being from danger, similarly, the third-class man is entrusted to give protection to the cows. Cow is very important animal in the society because it is supplying milk, the most nutritious food. And... Find out. This is the third-class man's duty. And the fourth-class man means general worker. He has no brain, he simply helps the other three classes: first-class, second-class, and the third-class. And below the fourth-class men, they are called fifth-class, sixth-class. So they are called lower class, less than the fourth-class. So the society should be generally divided into four classes. As I have given example, there is head, arm, belly, and leg.

And from milk, you can prepare hundreds of nutritious foods. But they do not know the art. They are maintaining big, big slaughterhouse and eating meat.
Room Conversation with writer, Sandy Nixon -- July 13, 1975, Philadelphia:

Sandy Nixon: And also sociologically or cultu... Can he work better in the community?

Prabhupāda: That you can see practically. They are not drunkards, they are not meat-eaters. From physiological point of view, they are very clean. They will never be attacked with so many diseases. Then they do not eat meat, means that is the most sinful, to kill others for the satisfaction of the tongue. God has given to the human society so many things to eat: nice fruits, nice flowers, nice grains, first-class milk. And from milk, you can prepare hundreds of nutritious foods. But they do not know the art. They are maintaining big, big slaughterhouse and eating meat. No discrimination. That means they are not even civilized. When man is not civilized, he kills one animal and eats because he does not know how to grow food. Just like we have got one farm land, in New Vrindaban. So we are preparing so first-class preparation from milk, the neighbours they come, they are astonished that from milk such nice preparation can be done, hundreds. So that means they are not even civilized, how to prepare nutritious food from milk. Milk-accepting that cow flesh and blood is very nutritious, that we also admit—but a civilized man utilizes the blood and meat in a different way. The milk is nothing but blood. But it is transformed into milk. And again, from milk you make so many things. You make yogurt, you make curd, you make ghee, so many things. And combination of these milk products with grains, with fruits and vegetables, you make similar hundreds of preparation. So this is civilized life, not that directly kill one animal and eat. That is uncivilized life. You take the-accepting that cow's flesh and blood is very nutritious—you take it in a civilized way. Why you should kill? It is innocent animal. Is simply eating grass given by God and supplying milk. And from milk you can live. And the gratefulness is that cut his throat? Is that civilization? What do you say?

So they will grow to a human being?
Morning Walk -- July 14, 1975, Philadelphia:

Ravīndra-svarūpa: Well, they have that process called cloning?

Svarūpa Dāmodara: No, no, this is the culture. That means take a cell from a living tissue, and you culture it and you supply the sufficient nutrients. Then theoretically they will grow forever. They will divide. They will...

Prabhupāda: So they will grow to a human being?

Svarūpa Dāmodara: Not a human being, but the cells just divide.

Prabhupāda: Then an ant, an ant?

It is nutritious, very palatable, every..., everything. And we take food grains, fruits, milk preparation, that's all.
Room Conversations -- July 26, 1975, Laguna Beach:

Prabhupāda: Vaiśya means economic development. They should produce ample food grains and give protection to the cows. Just like our Kṛṣṇa's life, His foster father was a vaiśya. So he is keeping so many hundred thousands of cows, and Kṛṣṇa was entrusted to take charge of the calves, Kṛṣṇa-Balarāma. So although They were very rich father's son, still They were taking the calves in the forest for tending in childhood. Still... You have seen in Māyāpur? The small children, they are taking care very nicely of the cows. After all, it is animal. The small child has got a stick, and he has been trained up how to allow them to graze. They have done. So according to Bhagavad-gītā... But that is very nice, that economic development means you produce more food grains and more milk. Then it will solve all posit... There will be no scarcity of food or happiness. Our, these Kṛṣṇa society young boys and girls, they have prepared so many nice things from milk. It is nutritious, very palatable, every..., everything. And we take food grains, fruits, milk preparation, that's all. That is very easily available. You can get enough fruits if you cultivate trees and plants.

Therefore the mother is supplied nutritious food so that she can produce milk for the child.
Room Conversation -- July 31, 1975, New Orleans:

Prabhupāda: This is our product, to produce for the animal, (indistinct). So the animal eats it and he gives you milk. He's not eating (indistinct). He gives you the nicest food, full of vitamins. And you can prepare from milk hundreds and thousands of so many palatable things. That is civilization. And this is not civilization: "Because cow is so potential, so let me eat the cow." "Guru is so sattvic, spiritual; let me eat guru. Then I will be..." (laughter) This is philosophy. Cow is so full of vitamin, valuable. But civilization is that "Why should you eat the animal? Take the milk." What is this milk? Milk is nothing but the blood. So civilization means let the cow live, and you take the milk, which is nothing but blood. When the mother feeds the child with milk, wherefrom the milk comes? Milk comes from the blood of the mother. Therefore the mother is supplied nutritious food so that she can produce milk for the child. Similarly, cow is mother. What is this philosophy, "Kill the mothers and eat?" "Kill the child and eat?" What is this nonsense? Such crude things are going on in the name of civilization.

Any grains for man?
Walk Around Farm -- August 1, 1975, New Orleans:

Brahmānanda: How much did you pay for it?

Nityānanda: The farm? 170,000. This field here is millet. It's a grass for the cows to eat. They give lots of milk because they eat this grass. Very nutritious.

Prabhupāda: You are not producing for man?

Nityānanda: Pardon?

Prabhupāda: Any grains for man?

Nityānanda: No, we're not growing any grains for man right now. We have fruit trees in the yard. Pears, peaches, plums, figs.

1976 Conversations and Morning Walks

Hare Kṛṣṇa. The foodstuff is supplied very nice.
Morning Walk -- March 10, 1976, Mayapur:

Prabhupāda: (aside:) Hare Kṛṣṇa. The foodstuff is supplied very nice.

Tamāla Kṛṣṇa: Now it's very nice.

Prabhupāda: Yes. So this should be maintained. Thank you very much.

Tamāla Kṛṣṇa: Sufficient, ample, and very tasteful...

Prabhupāda: Yes.

Tamāla Kṛṣṇa: ... nutritious. This Santilal is very much accustomed to cooking for devotees, because when Gargamuni was in Calcutta for nearly two years, he was the chief cook there. So he knows just how to, how not to...

Prabhupāda: So he cannot give an equal good cook here?

From milk we derive so many rich, nutritious, full of vitamins foodstuff that the whole economic question solved immediately.
Room Conversation -- April 23, 1976, Melbourne:

Guest: If there was exchange for that money, I think you'd be right.

Prabhupāda: No money required. No money required. Simply one is required to work to produce food grain. That's all. No money required. And God has given us so much land that we can produce food grain and we can keep cows' milk, and from milk we derive so many rich, nutritious, full of vitamins foodstuff that the whole economic question solved immediately. But we are producing.... Instead of food grain, we are producing tobacco for smoking cigarette. We are producing coffee for going to hell. So how you can expect social reformation? In Africa I have seen. Instead of producing grain, they are producing coffee, tea, and keeping the cows for killing, making business to sell meat to other countries.

And from milk we can prepare varieties of palatable, vitaminous, nutritious food.
Room Conversation -- April 23, 1976, Melbourne:

Prabhupāda: No, no, the point is that in the Commandment it is clearly said, "Thou shall not kill." So what does it mean? That unless there is absolute necessity, we shall not kill.

Guest (2): I think that's right, and I feel that way.

Prabhupāda: So when.... At least in America or any civilized country, there is ample food for human being. Why they should kill? If you can live without killing cows, if you can utilize cows in a different way.... Just like we are maintaining a farm—not one, many. They are maintaining cows and we are getting enough milk. And from milk we can prepare varieties of palatable, vitaminous, nutritious food. And that is very, very enjoyable. So let the animal live and take the milk, and just like we.... None of us, we take meat, but we are not dying. We are having so many nice preparation from milk, from grains, from fruit. Besides that, our another principle is that we offer to God. So God said that "Give Me vegetables, milk," like that.

In India, especially in Bengal, there is a preparation, it is softer than the puffed rice-khoi, fused rice. That is very good. Light, at the same time soft purgative. That milk mixed with is a very good food for old men.
Room Conversation -- June 17, 1976, Toronto:

Prabhupāda: No, there is some pain. My teeth are now useless. So it is all rotten now. Sometimes it becomes acute. There is no strength in the teeth. Some of them, fifty percent, have already fallen. Therefore I cannot eat.

Jagadīśa: I think that a very nutritious diet can be made just from liquids.

Prabhupāda: Liquids, yes. Milk is the best food. Children, when there is no teeth, milk is the food. In Western country also, I think old men, they take milk and puffed rice. Is it?

Hari-śauri: Yes, soft foods anyway.

Prabhupāda: In India, especially in Bengal, there is a preparation, it is softer than the puffed rice-khoi, fused rice. That is very good. Light, at the same time soft purgative. That milk mixed with is a very good food for old men.

It is practical. So tasteful, so nutritious, and don't require. If you simply boil little milk and little grain, whole day, so much sweet rice, you take-bas.
Room Conversation After Film -- June 28, 1976, New Vrindaban:

Kīrtanānanda: Our community is gaining in opulence.

Prabhupāda: Yes. Dhānyena dhana:vān. If you have got grain, then you are rich. And if you have got cows, then you are rich. This is the standard of Vedic richness. Dhānyena dhanavān gavayo dhanavān. They don't say, "Keep some papers and you become rich." All rascal, one thousand dollar I promise to pay, a piece of paper. Practical, we have got enough food grains. We have got enough... That is richness. What is use of paper? Even gold you have got, you have to exchange. And if you have grain, immediate food. Just boil with milk, and it is nectarean, param anna, immediately. Take some wood collected from the wood and have fire, put the milk and the grains-oḥ, you'll get so nice food, nutritious, full of vitamin, and so easily made. It is practical. So tasteful, so nutritious, and don't require. If you simply boil little milk and little grain, whole day, so much sweet rice, you take-bas. You don't require any more. And if you add little apples and fruits, oh, it is heavenly. Your whole day free from any food anxiety, and you can work. And you can work. You can chant Hare Kṛṣṇa. Make this ideal life here.

The cows give us milk, very nutritious. "Oh, eat the whole cow. Then all nutrition will come." This is their intelligence. Rubbish civilization.
Arrival Room Conversation -- July 2, 1976, Washington, D.C.:

Prabhupāda: If everything is accepted in regulative principle, little salt, that's all, that's very nice. But as soon as you think "It is very nice. Let me take simply this," then it is spoiled. That is wanted. We don't reject anything but accept in a regular way. Flesh eaters? All right, you want flesh? "No, I want flesh, but I want this big cow." Why not less important animals? There are so many other animals. The goats are there, the lambs are there, the hogs are there. Take them. Why Kṛṣṇa says go-rakṣya? It is a very important animal. It will give you brain substance, this rasagullā. Therefore Kṛṣṇa says go-rakṣya. But this rascal has no knowledge. The cows give us milk, very nutritious. "Oh, eat the whole cow. Then all nutrition will come." This is their intelligence. Rubbish civilization. Why Kṛṣṇa has recommended go-rakṣya? He never said that other animal. If you are fond of eating flesh, you take other animals, not the cow. Give protection, take milk from it, and prepare nice preparations, that will be good for brain, for your mind. Apart from... There is no question of religious sentiment. From practical.

They can speak, "Milk is dangerous and meat is very nutritious. Kill all the cows.
Room Conversation -- July 4, 1976, Washington D.C.:

Prabhupāda: And what culture they'll speak? (Hindi) They can speak, "Milk is dangerous and meat is very nutritious. Kill all the cows. Oh yes, it's very scientific." This is the cult(?). "Milk is dangerous." Is it not?

Puṣṭa Kṛṣṇa: Yeah, they're saying that, the doctors nowadays.

Actually, if we take food grains like wheat, rice, pulses, vegetables, fruits, milk, that is quite sufficient, nutritious foodstuff, full with vitamins and, what is called, protein, carbohydrate.
Evening Darsana -- July 8, 1976, Washington, D.C.:

Prabhupāda: So Kṛṣṇa says "You give Me these vegetables, plants." So we offer Him, and then we take. Besides that, everybody has to eat something. So generally, food grains, vegetables, they are recommended for eating purpose. And those who want to eat meat or fish, they can do so, but at least they can avoid the important life of cow. That is recommended. So far we are concerned, we are eating Kṛṣṇa prasādam, foodstuff offered to Kṛṣṇa, and this, there is no such thing as meat or fish, or egg, but we are living. Not that because we do not eat meat or fish, we are dying. We can eat very easily. Anna. Annād bhavanti bhūtāni (BG 3.14). Actually, if we take food grains like wheat, rice, pulses, vegetables, fruits, milk, that is quite sufficient, nutritious foodstuff, full with vitamins and, what is called, protein, carbohydrate. That is sufficient. Why should we kill? At least, cow? That is our request, because Kṛṣṇa says go-rakṣya. And in His practical life He played as a cowherd boy giving protection to other cows.

You can prepare hundreds of nice preparations, full of vitamins, nutritious.
Radio Interview -- July 27, 1976, London:

Prabhupāda: We have got many farms all over the world. They are living very happy. Have you got some pictures?

Jayatīrtha: Of the cows?

Prabhupāda: No, of our farms, farmland. Leading very simple life, in your country, in, I mean to say, America, Europe. Very simple life. Food grains and milk. You can prepare hundreds of nice preparations, full of vitamins, nutritious. And they do not know how to live civilized life.

Chick peas very nutritious. If you simply boil soft, oh, it is very nutritious.
Room Conversation -- August 3, 1976, New Mayapur (French farm):

Bhagavān: We are the only farm in the whole area that is growing chick peas. The man said he did not think they can grow. But we have a whole field of chick peas. They'll be coming up ripe for harvest in about three weeks.

Prabhupāda: Chick peas very nutritious. If you simply boil soft, oh, it is very nutritious. A little, so much, is as good as full meal. Next time, if possible, I shall come in June-June, July, August.

A very important article.
Room Conversation -- August 22, 1976, Hyderabad:

Maṅihāra (reading): ISKCON Hyderabad is introducing for the first time in South India its major 600 acre community farming project, 40 kilometers from Hyderabad, to benefit about 20,000 villages. Besides regular free nutritional food distribution program, ISKCON is also planning to set up a model high-yielding 600-cow dairy farm, handloom centers, nature-cure hospital, and gurukula school project. Swami Prabhupāda's most substantial contribution, however, is to be found in his books, a veritable storehouse of knowledge and wisdom. He has written more than 50 books so far, explaining the principles of Kṛṣṇa or God consciousness in a logical, practical, and scientific way. Through his books people are understanding the eternal wisdom of the ancient Indian scriptures. That ISKCON has made a significant contribution to the intellectual, cultural, and spiritual life of contemporary man is obvious from the fact that people of all ages and..."

Prabhupāda: A very important article.

Vegetable and fruits and milk, that is sufficient nutritious.
Room Conversation -- August 22, 1976, Hyderabad:

Prabhupāda: Keep your health nice, because Indian climate sometimes does not suit. Eat simple things. Fruits, vegetables. Don't be miser in the matter of... But don't eat voraciously. Eat sufficiently, nutritious.

Gargamuni: Yes. I have also told they should eat nice fruits and vegetable so they will keep healthy.

Prabhupāda: Oh, yes. Vegetable, fruits, very innocent, little milk. That's all. Even if you don't eat these foodgrains, that is preferred. Better. Vegetable and fruits and milk, that is sufficient nutritious. There is no question of disease. But for our tongue taste we eat so many cooked food, but if we eat vegetables, boiled vegetables and fruits and milk, ah, it is sufficient. Ekādaśī. (laughter) Daily ekādaśī.

They are supplying food to the eyes. The eyes are becoming blind and the food is wasted and no nutrition.
Morning Walk -- December 5, 1976, Hyderabad:

Prabhupāda: Yes, poor, hungry, come. We can give you food. We are giving, already. Show the pictures. You have not seen the pictures of Māyāpura, how two thousand, three thousand people we are giving. That is included. Bhāgavata-sevā includes that. You do not require to do it separately. It is already there. Just like if you pour water on the root, the watering the leaf is included. But if you water the leaf, then that tree will dry. And that is not complete. But if you pour water on the root of the tree, it is complete. Why don't you give this reason? This is natural. If you give food to the stomach, the service of the other parts of the body is included. But if you give food to the eyes, it is spoiled only. The food is spoiled, the eyes are spoiled, and nobody is satisfied. Why don't you give this reason?

Vāsughoṣa: So in that way, because they are not feeding the stomach, they are actually starving.

Prabhupāda: Starving. They are supplying food to the eyes. The eyes are becoming blind and the food is wasted and no nutrition.

1977 Conversations and Morning Walks

If you don't have anything, just have smashed potato, little ghee and rice. That's it. It is sufficient, very nutritious. And at last, little milk. Very nutritious.
Room Conversation -- January 7, 1977, Bombay:

Prabhupāda: This cow's milk in Bengal, it is compulsory-before beginning your meal, little cow milk, er, ghee mixed with rice and smashed potato. It is very nice.

Dr. Patel: And then we do serve..., after that we take out a part of it for the cow back, and a little for...

Prabhupāda: Ālu bharte bharta. (?) In Bengal it is called ālu bharte bharta. If you don't have anything, just have smashed potato, little ghee and rice. That's it. It is sufficient, very nutritious. And at last, little milk. Very nutritious.

They are clean outwardly. Their fooding is so innocent and so nutritious.
Room Conversation -- January 21, 1977, Bhuvanesvara:

Prabhupāda: Everyone, every gentleman, every civilized man, washes his clothes with soap and water to become more refreshed. So we are giving this civilization... Actually it is brainwashing, but for the good. And see our example. The boys and girls whom you are charging, 'Brainwash,' just see after brainwashing, how gentleman they have become. They have become moralist. They have become God conscious. They are clean outwardly. Their fooding is so innocent and so nutritious. So why do you check it? Bring your plate and our plate. Now judge. Which is better? You taste. Halavā, puri, samosa, kachori, vegetable—one plate; and boiled meat with salt and black pepper... So taste now which is better."

And it is more nutritious than flour, wheat flour, and ordinary rice, and very cheap, cheaper than the ordinary rice and cheaper than the ordinary wheat.
Conversation on Roof -- February 14, 1977, Mayapura:

Prabhupāda: Hm hm. (break) Cats also do not disturb. But everyone is fully fed and happy. The first problem is eating. So if you produce like tons, this corn alone can feed everyone. It is so nice food. Corn you can smash, and the powder portion you can use as flour, and the portion which is not powder, the hard portion, you can use as rice. And it is more nutritious than flour, wheat flour, and ordinary rice, and very cheap, cheaper than the ordinary rice and cheaper than the ordinary wheat. But you can utilize it—both dāl, bhāta. Vegetable and fat. From milk you get so much fat. Complete food.

The milk is nutritious, the stool is useful; the urine is useful. Why this poor animal should be slaughtered?
Conversation on Roof -- February 14, 1977, Mayapura:

Bhavānanda: I was very impressed with that farm when I visited it. Nicest. I saw one little kitten in the barn, and there was milk coming out of the cow's milkbag and it was falling into the kitten's mouth.

Prabhupāda: Dropping.

Bhavānanda: Yes.

Prabhupāda: Just see. Such an important animal. And then, when she passes stool and urine, that is also nice. The milk is nutritious, the stool is useful; the urine is useful. Why this poor animal should be slaughtered? What kind of civilization? Your material desires, eating, sleeping, mating-fulfill it like a gentleman and save time and make spiritual advancement. This is to be introduced. Why you are inventing so strenuous work and spoil time, valuable time of human life? This we want to preach. Save time, be spiritually advanced, and other necessities, make it gentlemanly short-cut. If you save time, you can read all these literatures, understand what is value of life. Therefore, the literature here. Not for all.

They're very nutritious.
Evening Darsana -- February 15, 1977, Mayapura:

Prabhupāda: What do you do with the soybeans?

Tamāla Kṛṣṇa: The soybeans are ground and given to the cows.

Brahmānanda: In the winter.

Tamāla Kṛṣṇa: In the wintertime. This way...

Prabhupāda: They're very nutritious.

Tamāla Kṛṣṇa: Very nutritious. The cows give more milk according to how much nutritious foods you give them.

Prabhupāda: Oh, yes.

And there is ghee, and here is food grain, then you make kacuri, puri, samosā. Then sufficient foodstuff, nice, palatable, nutritious.
Evening Darsana -- February 24, 1977, Mayapura:

Prabhupāda: Yes, yes. Yajñād bhavati parjanyaḥ (BG 3.14). (sound of thunder and rain) This time rainfall is very beneficial for crops. This is the way of living. You perform yajña, there will be rain. And as soon as the ground is moist, you can produce anything, whatever you want. Sarva-kāma-dughā mahī. From the field, you can get all your necessities of life. The first necessity is the food grain. So food grain you can eat, and the rejected grass portion, you give to the cows. So both the animal and the man get sufficient food. And the cows will give you nice milk, and from milk you can get butter, ghee, yogurt, so many nice sweetmeat. And there is ghee, and here is food grain, then you make kacuri, puri, samosā. Then sufficient foodstuff, nice, palatable, nutritious. First necessity is āhāra. You get sufficient āhāra. Then make little cottage for shelter. Just like there is rainfall. Now you require little... (thunder sounds) Āhāra, nidrā, bhaya, and sex. So marry. Then the whole problem is solved. And then, rest time you save and advance in Kṛṣṇa conscious... This is civilization. Why you create unnecessary necessities of life and become complicated and forget Kṛṣṇa? What is this civilization? Rascal civilization. Instead of giving protection to the cows, you are cutting the throat. Is that civilization?

Jackfruit is very nutritious, very palatable, both ripe and unripe.
Talk with Svarupa Damodara -- April 18, 1977, Bombay:

Prabhupāda: Jackfruit is very nice, both unripe and ripened. The...

Svarūpa Dāmodara: It is full of jackfruits, this Vishnupur.

Prabhupāda: ...jackfruit is very nutritious, very palatable, both ripe and unripe.

Tamāla Kṛṣṇa: Pineapple is also very nice.

Prabhupāda: Pineapple also.

Svarūpa Dāmodara: And we also have some sandon(?) trees.

Prabhupāda: You can simply live on jackfruit. It is so nice. And mango must be there.

In the village so tasteful, fresh fruit, fresh vegetables, and they cooked so nicely. Nice milk. Everything very nutritious.
Room Conversation -- April 19, 1977, Bombay:

Tamāla Kṛṣṇa: How old were you?

Prabhupāda: At that time I was ten years old. Or twelve years. Not more than twelve years. But I liked that place very much. They still presented the foodstuff, fresh. I have been many... Not many. In the village so tasteful, fresh fruit, fresh vegetables, and they cooked so nicely. Nice milk. Everything very nutritious. That life is gone. What is this nonsense life, hanging in the daily buses, outside. Kṛṣṇa advises to live village life, agriculture, and utilize time for understanding your spiritual life. That is... So we are trying to introduce this, this farm life.

We want to see people live, eating very nicely nutritious food, keeping good health.
Conversation Pieces -- May 27, 1977, Vrndavana:

Prabhupāda: We have no other business. We want to see people live, eating very nicely nutritious food, keeping good health. But unnecessarily artificial things, bothering, that we don't want. Keep your health very nice, live for as many years as possible, and be Kṛṣṇa conscious. Then, next life, you go back to home, back to Godhead, permanent life. Yad gatvā na nivartante (BG 15.6). This we want to give. There is no cheating. There is no politics, no personal ambition fulfilling. This is our mission. Try to convince them. There is not a little tinge of personal sense gratification.

They eat first-class, nutritious food, and in Philadelphia also.
Conversation Pieces -- May 27, 1977, Vrndavana:

Tamāla Kṛṣṇa: Kīrtana, Śrīla Prabhupāda?

Prabhupāda: Hm? Kīrtanīyaḥ sadā hariḥ (CC Adi 17.31). Without condition, kīrtana should go on. And that is the panacea of all troubles. Bhaktivinoda Ṭhākura has given, jāy sakal bipod, bhaktivinod bole, jakhon o-nām gāi. This is a fact. If you always continue kīrtana, there is no danger. You are above all danger. Our Kīrtanānanda Mahārāja knows very well. He has no danger. He's sticking to that New Vrindaban program, improving, very good example. They eat first-class, nutritious food, and in Philadelphia also.

Very happily. That is life. Eat very sumptuously nutritious food. Chant Hare Kṛṣṇa. Bas.
Conversation Pieces -- May 27, 1977, Vrndavana:

Tamāla Kṛṣṇa: Satyabhāmā gave Prabhupāda this black cāpāṭi. He thought, "So thick. How will I be able to eat it?"

Prabhupāda: Very delicious and easily digested. They are living very happily. You had been there?

Rāmeśvara: No, I've just heard all the good reports.

Prabhupāda: Very happily. That is life. Eat very sumptuously nutritious food. Chant Hare Kṛṣṇa. Bas.

Soil has to be such that it can give the proper nutrition for bananas to grow. It looks good, but it's not banana.
Conversation about Old Days in Calcutta -- July 1, 1977, Vrndavana:

Tamāla Kṛṣṇa: Yeah, that's what they say, "water vegetable." I noticed that these banana trees, they don't seem to have any bananas on them. Growing in your garden?

Prabhupāda: Hm, why?

Tamāla Kṛṣṇa: My guess is that in order for bananas to grow... Like I have not seen normally banana trees growing in this side, you know what I mean, Vṛndāvana. I suspect it has something to do with the soil. You can't just take a tree and plant it wherever you want. Soil has to be such that it can give the proper nutrition for bananas to grow. It looks good, but it's not banana.

People do not get nowadays proper nutritious food.
Room Conversation -- July 19, 1977, Vrndavana:

Tamāla Kṛṣṇa: What is that about tuberculosis?

Prabhupāda: As much food he requires, he does not get.

Tamāla Kṛṣṇa: Starving.

Prabhupāda: People do not get nowadays proper nutritious food.

Tamāla Kṛṣṇa: Tuberculosis. And diabetes, getting the food but not digesting.

Prabhupāda: So if we remain nice, then digest, or anyone who works, brain work... That is nice.

So as much as it is powdered, make it ruṭi, and the hard portion make rice. The kṛṣāṇas will like, and it is very nutritious.
Room Conversation -- October 9, 1977, Vrndavana:

Prabhupāda: The villagers will like it very much. You smash it by that ḍheṅki. You know that machine?

Tamāla Kṛṣṇa: The ladies jump on it.

Prabhupāda: Yes. So as much as it is powdered, make it ruṭi, and the hard portion make rice. The kṛṣāṇas will like, and it is very nutritious.

It is mixed with powder milk?
Room Conversation -- October 12, 1977, Vrndavana:

Prabhupāda: What is this preparation?

Jayapatākā: It's wheat that's chipped. It's called bulgar wheat. It's wheat that's chipped into small pieces so that's it's... It's like oversized suji, about three times the size of suji, and that's just boiled and cooked with oil and some gur and spices. Or it can also be cooked with vegetables and spices. It's supposed to be nutritious, healthy, strength-giving food. Māyāpura Muslims tried to get the other Muslims in other villages not to take it because it was being given by us, but they said, "Why we shouldn't take? Just because you're giving them trouble doesn't mean we shouldn't take." So now they've all rebelled, and they're all taking now prasādam. He gave us address where we can get powdered milk possibly also.

Prabhupāda: It is mixed with powder milk?

Page Title:Nutrition (Conversations)
Compiler:Labangalatika, Sureshwardas, Visnu Murti
Created:09 of Feb, 2009
Totals by Section:BG=0, SB=0, CC=0, OB=0, Lec=0, Con=58, Let=0
No. of Quotes:58