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| Page Title: | The yogi should clear the passage of vital air by breathing in the following manner: first he should inhale very deeply, then hold the breath in, and finally exhale. This is done so that the mind may become steady and free from external disturbances |
| Compiler: | Iswaraj |
| Created: | 2017-12-02, 15:42:57 |
| Totals by Section: | BG=0, SB=1, CC=0, OB=0, Lec=0, Con=0, Let=0 |
| No. of Quotes: | 1 |