Puraka: Difference between revisions
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Latest revision as of 04:31, 26 June 2017
"puraka"
Pages in category "Puraka"
The following 6 pages are in this category, out of 6 total.
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- The apana air goes downward, and the prana air goes up. The pranayama yogi practices breathing the opposite way until the currents are neutralized into puraka, equilibrium. BG 1972 purports
- Three different activities are recommended for clearing the passage of breath: puraka, kumbhaka and recaka. Inhaling the breath is called puraka, sustaining it within is called kumbhaka, and finally exhaling it is called recaka