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| </div> | | </div> |
| <div id="BG61112_0" class="quote" parent="BG_Chapters_1_-_6" book="BG" index="233" link="BG 6.11-12" link_text="BG 6.11-12"> | | <div id="BG61112_0" class="quote" parent="BG_Chapters_1_-_6" book="BG" index="233" link="BG 6.11-12" link_text="BG 6.11-12"> |
| <span class="link">[[Vanisource:BG 6.11-12|BG 6.11-12, Translation and Purport]]: </span><div style="display: inline;" class="trans text"><p style="display: inline;">To practice yoga, one should go to a secluded place and should lay kuśa grass on the ground and then cover it with a deerskin and a soft cloth. The seat should be neither too high nor too low and should be situated in a sacred place. The yogī should then sit on it very firmly and practice yoga to purify the heart by controlling his mind, senses and activities and fixing the mind on one point.</p> | | <span class="link">[[Vanisource:BG 6.11-12 (1972)|BG 6.11-12, Translation and Purport]]: </span><div style="display: inline;" class="trans text"><p style="display: inline;">To practice yoga, one should go to a secluded place and should lay kuśa grass on the ground and then cover it with a deerskin and a soft cloth. The seat should be neither too high nor too low and should be situated in a sacred place. The yogī should then sit on it very firmly and practice yoga to purify the heart by controlling his mind, senses and activities and fixing the mind on one point.</p> |
| </div> | | </div> |
| <div class="purport text"><p>"Sacred place" refers to places of pilgrimage. In India the yogīs—the transcendentalists or the devotees—all leave home and reside in sacred places such as Prayāga, Mathurā, Vṛndāvana, Hṛṣīkeśa and Hardwar and in solitude practice yoga where the sacred rivers like the Yamunā and the Ganges flow. But often this is not possible, especially for Westerners. The so-called yoga societies in big cities may be successful in earning material benefit, but they are not at all suitable for the actual practice of yoga. One who is not self-controlled and whose mind is not undisturbed cannot practice meditation. Therefore, in the Bṛhan-nāradīya Purāṇa it is said that in Kali-yuga (the present yuga, or age), when people in general are short-lived, slow in spiritual realization and always disturbed by various anxieties, the best means of spiritual realization is chanting the holy name of the Lord.</p> | | <div class="purport text"><p>"Sacred place" refers to places of pilgrimage. In India the yogīs—the transcendentalists or the devotees—all leave home and reside in sacred places such as Prayāga, Mathurā, Vṛndāvana, Hṛṣīkeśa and Hardwar and in solitude practice yoga where the sacred rivers like the Yamunā and the Ganges flow. But often this is not possible, especially for Westerners. The so-called yoga societies in big cities may be successful in earning material benefit, but they are not at all suitable for the actual practice of yoga. One who is not self-controlled and whose mind is not undisturbed cannot practice meditation. Therefore, in the Bṛhan-nāradīya Purāṇa it is said that in Kali-yuga (the present yuga, or age), when people in general are short-lived, slow in spiritual realization and always disturbed by various anxieties, the best means of spiritual realization is chanting the holy name of the Lord.</p> |
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| </div> | | </div> |
| <div id="SB71531_0" class="quote" parent="SB_Canto_7" book="SB" index="647" link="SB 7.15.31" link_text="SB 7.15.31"> | | <div id="SB71531_0" class="quote" parent="SB_Canto_7" book="SB" index="647" link="SB 7.15.31" link_text="SB 7.15.31"> |
| <span class="link">[[Vanisource:SB 7.15.31|SB 7.15.31, Purport]]: </span><div style="display: inline;" class="purport text"><p style="display: inline;">"Learned transcendentalists who know the Absolute Truth call this nondual substance Brahman, Paramātmā or Bhagavān." Unless one is fully convinced of the Supreme Personality of Godhead, one has the tendency to become an impersonalist yogī searching for the Supreme Lord within the core of his heart (dhyānāvasthita-tad-gatena manasā paśyanti yaṁ yoginaḥ ([[Vanisource:SB 12.13.1|SB 12.13.1]])). Here the chanting of oṁkāra is recommended because in the beginning of transcendental realization, instead of chanting the Hare Kṛṣṇa mahā-mantra, one may chant oṁkāra (praṇava). There is no difference between the Hare Kṛṣṇa mahā-mantra and oṁkāra because both of them are sound representations of the Supreme Personality of Godhead. praṇavaḥ sarva-vedeṣu. In all Vedic literatures, the sound vibration oṁkāra is the beginning. Oṁ namo bhagavate vāsudevāya. The difference between chanting oṁkāra and chanting the Hare Kṛṣṇa mantra is that the Hare Kṛṣṇa mantra may be chanted without consideration of the place or the sitting arrangements recommended in Bhagavad-gītā ([[Vanisource:BG 6.11|BG 6.11]]):</p> | | <span class="link">[[Vanisource:SB 7.15.31|SB 7.15.31, Purport]]: </span><div style="display: inline;" class="purport text"><p style="display: inline;">"Learned transcendentalists who know the Absolute Truth call this nondual substance Brahman, Paramātmā or Bhagavān." Unless one is fully convinced of the Supreme Personality of Godhead, one has the tendency to become an impersonalist yogī searching for the Supreme Lord within the core of his heart (dhyānāvasthita-tad-gatena manasā paśyanti yaṁ yoginaḥ ([[Vanisource:SB 12.13.1|SB 12.13.1]])). Here the chanting of oṁkāra is recommended because in the beginning of transcendental realization, instead of chanting the Hare Kṛṣṇa mahā-mantra, one may chant oṁkāra (praṇava). There is no difference between the Hare Kṛṣṇa mahā-mantra and oṁkāra because both of them are sound representations of the Supreme Personality of Godhead. praṇavaḥ sarva-vedeṣu. In all Vedic literatures, the sound vibration oṁkāra is the beginning. Oṁ namo bhagavate vāsudevāya. The difference between chanting oṁkāra and chanting the Hare Kṛṣṇa mantra is that the Hare Kṛṣṇa mantra may be chanted without consideration of the place or the sitting arrangements recommended in Bhagavad-gītā ([[Vanisource:BG 6.11-12 (1972)|BG 6.11]]):</p> |
| :śucau deśe pratiṣṭhāpya | | :śucau deśe pratiṣṭhāpya |
| :sthiram āsanam ātmanaḥ | | :sthiram āsanam ātmanaḥ |
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| :nāty-ucchritaṁ nātinīcaṁ | | :nāty-ucchritaṁ nātinīcaṁ |
| :cailājina-kuśottaram | | :cailājina-kuśottaram |
| :([[Vanisource:BG 6.11-12|BG 6.11-12]]) | | :([[Vanisource:BG 6.11-12 (1972)|BG 6.11-12]]) |
| <p>The yogi has to fix up his sitting place. What is that? Śucau deśe. He should select a place which is very, very pure. Now, that means a place like Hardwar. Our young friend, Mr. Howard, he has been to Hardwar. He has seen how nicely that place is. River Ganges is flowing and very nice, calm, quiet. You'll find three miles after, four miles after, one yogi is sitting nicely there and meditating. That is yoga system. You see? So śucau deśe, in a place where..., the sanctified place. So these places are especially selected, just like Hardwar, Kanchi and Prayāga. They are, from time immemorial, in Vedic age, those places are sanctified. Just like this Bhagavad-gītā was spoken in the Battlefield of Kurukṣetra. Dharma-kṣetre, the land of religiosity. Even war was performed. Because this war was not ordinary war. That was religious war. Religious war. This Kurukṣetra battle, that was religious war. Don't you find in the warfield where Śrī Kṛṣṇa, the Supreme Personality of Godhead, is present, do you think it is ordinary war? No. It is not ordinary war. And it was performed in a place which is called dharma-kṣetra. So sometimes war is also performed in terms of religiosity. That is prescribed. That is required.</p> | | <p>The yogi has to fix up his sitting place. What is that? Śucau deśe. He should select a place which is very, very pure. Now, that means a place like Hardwar. Our young friend, Mr. Howard, he has been to Hardwar. He has seen how nicely that place is. River Ganges is flowing and very nice, calm, quiet. You'll find three miles after, four miles after, one yogi is sitting nicely there and meditating. That is yoga system. You see? So śucau deśe, in a place where..., the sanctified place. So these places are especially selected, just like Hardwar, Kanchi and Prayāga. They are, from time immemorial, in Vedic age, those places are sanctified. Just like this Bhagavad-gītā was spoken in the Battlefield of Kurukṣetra. Dharma-kṣetre, the land of religiosity. Even war was performed. Because this war was not ordinary war. That was religious war. Religious war. This Kurukṣetra battle, that was religious war. Don't you find in the warfield where Śrī Kṛṣṇa, the Supreme Personality of Godhead, is present, do you think it is ordinary war? No. It is not ordinary war. And it was performed in a place which is called dharma-kṣetra. So sometimes war is also performed in terms of religiosity. That is prescribed. That is required.</p> |
| </div> | | </div> |
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| :upaviśyāsane yuñjyād | | :upaviśyāsane yuñjyād |
| :yogam ātma-viśuddhaye | | :yogam ātma-viśuddhaye |
| :([[Vanisource:BG 6.11-12|BG 6.11-12]]) | | :([[Vanisource:BG 6.11-12 (1972)|BG 6.11-12]]) |
| <p>Ātma-viśuddhaye. The whole process is, yoga system is, for purifying ātmā. Purifying ātmā... You always remember that ātmā means this body, ātmā means the mind, ātmā means the soul. So purifying these things. So yoga system is made not that cheaply I want some power. Sometimes the yogis they achieve very wonderful power. Aṣṭa-siddhi-yoga. Aṣṭa-siddhi, eight kinds of perfect, material perfection, they can attain. Not for that purpose yoga sys... Although they attain that power, real yogis, they do not exhibit it. They do not exhibit it. They have got the powers, so many wonderful powers, but he doesn't... His only aim is ātma-viśuddhaye: "I am now contaminated by this material atmosphere; so I have to purify myself." So that purification process we shall discuss next day. But I may say in this connection that so much difficult process for purifying the ātmā is very easily done, ceto-darpaṇa-mārjanam ([[Vanisource:CC Antya 20.12|CC Antya 20.12]]), by chanting this Hare Kṛṣṇa Hare Kṛṣṇa Kṛṣṇa Kṛṣṇa Hare Hare, Hare Rāma Hare Rāma Rāma Rāma Hare Hare. Because the sound, this transcendental sound vibration, is nondifferent from Kṛṣṇa. Kṛṣṇa is absolute. His name is not different from Him. So when you chant His name with devotion, that means Kṛṣṇa is with you. And Kṛṣṇa, when Kṛṣṇa is with you, how you can remain impure? You become pure. The purest. That is the whole system. Now, if there is any questions, you can ask. (end)</p> | | <p>Ātma-viśuddhaye. The whole process is, yoga system is, for purifying ātmā. Purifying ātmā... You always remember that ātmā means this body, ātmā means the mind, ātmā means the soul. So purifying these things. So yoga system is made not that cheaply I want some power. Sometimes the yogis they achieve very wonderful power. Aṣṭa-siddhi-yoga. Aṣṭa-siddhi, eight kinds of perfect, material perfection, they can attain. Not for that purpose yoga sys... Although they attain that power, real yogis, they do not exhibit it. They do not exhibit it. They have got the powers, so many wonderful powers, but he doesn't... His only aim is ātma-viśuddhaye: "I am now contaminated by this material atmosphere; so I have to purify myself." So that purification process we shall discuss next day. But I may say in this connection that so much difficult process for purifying the ātmā is very easily done, ceto-darpaṇa-mārjanam ([[Vanisource:CC Antya 20.12|CC Antya 20.12]]), by chanting this Hare Kṛṣṇa Hare Kṛṣṇa Kṛṣṇa Kṛṣṇa Hare Hare, Hare Rāma Hare Rāma Rāma Rāma Hare Hare. Because the sound, this transcendental sound vibration, is nondifferent from Kṛṣṇa. Kṛṣṇa is absolute. His name is not different from Him. So when you chant His name with devotion, that means Kṛṣṇa is with you. And Kṛṣṇa, when Kṛṣṇa is with you, how you can remain impure? You become pure. The purest. That is the whole system. Now, if there is any questions, you can ask. (end)</p> |
| </div> | | </div> |
| </div> | | </div> |
| <div id="LectureonBG6612LosAngelesFebruary151969_2" class="quote" parent="Bhagavad-gita_As_It_Is_Lectures" book="Lec" index="212" link="Lecture on BG 6.6-12 -- Los Angeles, February 15, 1969" link_text="Lecture on BG 6.6-12 -- Los Angeles, February 15, 1969"> | | <div id="LectureonBG6612LosAngelesFebruary151969_2" class="quote" parent="Bhagavad-gita_As_It_Is_Lectures" book="Lec" index="212" link="Lecture on BG 6.6-12 -- Los Angeles, February 15, 1969" link_text="Lecture on BG 6.6-12 -- Los Angeles, February 15, 1969"> |
| <span class="link">[[Vanisource:Lecture on BG 6.6-12 -- Los Angeles, February 15, 1969|Lecture on BG 6.6-12 -- Los Angeles, February 15, 1969]]: </span><div class="text"><p style="display: inline;">Devotee: "To practice yoga, one should go to a secluded place ([[Vanisource:BG 6.11-12|BG 6.11-12]])."</p> | | <span class="link">[[Vanisource:Lecture on BG 6.6-12 -- Los Angeles, February 15, 1969|Lecture on BG 6.6-12 -- Los Angeles, February 15, 1969]]: </span><div class="text"><p style="display: inline;">Devotee: "To practice yoga, one should go to a secluded place ([[Vanisource:BG 6.11-12 (1972)|BG 6.11-12]])."</p> |
| <p>Prabhupāda: This is the prescription how to practice yoga. In your country, the yoga practice is very popular. There are many so-called yoga societies. But here is the prescription given by the Supreme Lord how to practice yoga. Go on.</p> | | <p>Prabhupāda: This is the prescription how to practice yoga. In your country, the yoga practice is very popular. There are many so-called yoga societies. But here is the prescription given by the Supreme Lord how to practice yoga. Go on.</p> |
| <p>Devotee: "One should go to a secluded place and should lay kuśa grass on the ground and then cover it with a deerskin and a soft cloth. The seat should neither be too high nor too low and should be situated in a sacred place. The yogi should then sit on it very firmly and should practice yoga by controlling the mind and the senses, purifying the heart and fixing the mind on one point."</p> | | <p>Devotee: "One should go to a secluded place and should lay kuśa grass on the ground and then cover it with a deerskin and a soft cloth. The seat should neither be too high nor too low and should be situated in a sacred place. The yogi should then sit on it very firmly and should practice yoga by controlling the mind and the senses, purifying the heart and fixing the mind on one point."</p> |
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| </div> | | </div> |
| <div id="LectureonBG61121NewYorkSeptember71966_3" class="quote" parent="Bhagavad-gita_As_It_Is_Lectures" book="Lec" index="213" link="Lecture on BG 6.11-21 -- New York, September 7, 1966" link_text="Lecture on BG 6.11-21 -- New York, September 7, 1966"> | | <div id="LectureonBG61121NewYorkSeptember71966_3" class="quote" parent="Bhagavad-gita_As_It_Is_Lectures" book="Lec" index="213" link="Lecture on BG 6.11-21 -- New York, September 7, 1966" link_text="Lecture on BG 6.11-21 -- New York, September 7, 1966"> |
| <span class="link">[[Vanisource:Lecture on BG 6.11-21 -- New York, September 7, 1966|Lecture on BG 6.11-21 -- New York, September 7, 1966]]: </span><div style="display: inline;" class="text"><p style="display: inline;">In India there are some selected places, very sacred place, and the yogis, generally, they go there and sit there alone in a sacred place and as prescribed in the Bhagavad-gītā and perform there. Yoga-āsana cannot be executed in a public place, so that, in assembly. Now, so far this kīrtana is concerned... Just like we have performed just now kīrtana, this is called saṅkīrtana. Saṅkīrtana means: bahubhir militvā kīrtayati iti saṅkīrtanam. When we sit down, many people together... When Lord Caitanya was performing this kīrtana ceremony five hundred years before, He had in each group sixteen persons taking part in kīrtana, and thousands and thousands of people were singing with them. Now, this participation in the kīrtana is very easily possible. But so far the yoga system is concerned, that is required any very secluded and sacred place, silent. That is required. It is clearly said here that śucau deśe pratiṣṭhāpya sthiram āsanam ātmanaḥ ([[Vanisource:BG 6.11-12|BG 6.11-12]]). One has to place himself in a sacred place, in a silent place; then yoga system is possible.</p> | | <span class="link">[[Vanisource:Lecture on BG 6.11-21 -- New York, September 7, 1966|Lecture on BG 6.11-21 -- New York, September 7, 1966]]: </span><div style="display: inline;" class="text"><p style="display: inline;">In India there are some selected places, very sacred place, and the yogis, generally, they go there and sit there alone in a sacred place and as prescribed in the Bhagavad-gītā and perform there. Yoga-āsana cannot be executed in a public place, so that, in assembly. Now, so far this kīrtana is concerned... Just like we have performed just now kīrtana, this is called saṅkīrtana. Saṅkīrtana means: bahubhir militvā kīrtayati iti saṅkīrtanam. When we sit down, many people together... When Lord Caitanya was performing this kīrtana ceremony five hundred years before, He had in each group sixteen persons taking part in kīrtana, and thousands and thousands of people were singing with them. Now, this participation in the kīrtana is very easily possible. But so far the yoga system is concerned, that is required any very secluded and sacred place, silent. That is required. It is clearly said here that śucau deśe pratiṣṭhāpya sthiram āsanam ātmanaḥ ([[Vanisource:BG 6.11-12 (1972)|BG 6.11-12]]). One has to place himself in a sacred place, in a silent place; then yoga system is possible.</p> |
| <p>Now, comparatively, at the present moment, if you have to practice yoga, then strictly, according to the rules and regulations, you have to leave your home, you have to go out in a secluded place, in a sacred place, and there you have to execute the performance of meditation and yoga. At home it is not possible. So far Bhagavad-gītā is concerned, it is a book of authority. It is recommended here that you should find out a place, suitable place for executing yoga. But here, this is also yoga. This is called bhakti-yoga. Śravaṇaṁ kīrtanam ([[Vanisource:SB 7.5.23|SB 7.5.23]]). Bhakti-yoga, they have got nine different processes. Out of that, the first two, śravaṇaṁ kīrtanam, hearing and chanting. I am chanting, you are hearing; you are chanting, I am hearing. This is the process, holy name of Śrī Kṛṣṇa. So everyone can take part in it. But in the yoga system, a particular man, if he is expert, if he is able, if he can live alone from home in a secluded place, then perfection of yoga can be attained. It cannot be attained in a city, in a very good assembly, by exercising, gymnastic. No. That is not recommended in the Bhagavad-gītā, at least. We may do that according to one's own way, but that is not the system recommended by the Bhagavad-gītā.</p> | | <p>Now, comparatively, at the present moment, if you have to practice yoga, then strictly, according to the rules and regulations, you have to leave your home, you have to go out in a secluded place, in a sacred place, and there you have to execute the performance of meditation and yoga. At home it is not possible. So far Bhagavad-gītā is concerned, it is a book of authority. It is recommended here that you should find out a place, suitable place for executing yoga. But here, this is also yoga. This is called bhakti-yoga. Śravaṇaṁ kīrtanam ([[Vanisource:SB 7.5.23-24|SB 7.5.23]]). Bhakti-yoga, they have got nine different processes. Out of that, the first two, śravaṇaṁ kīrtanam, hearing and chanting. I am chanting, you are hearing; you are chanting, I am hearing. This is the process, holy name of Śrī Kṛṣṇa. So everyone can take part in it. But in the yoga system, a particular man, if he is expert, if he is able, if he can live alone from home in a secluded place, then perfection of yoga can be attained. It cannot be attained in a city, in a very good assembly, by exercising, gymnastic. No. That is not recommended in the Bhagavad-gītā, at least. We may do that according to one's own way, but that is not the system recommended by the Bhagavad-gītā.</p> |
| :tatraikāgraṁ manaḥ kṛtvā | | :tatraikāgraṁ manaḥ kṛtvā |
| :yata-cittendriya-kriyaḥ | | :yata-cittendriya-kriyaḥ |
| :upaviśyāsane yuñjyād | | :upaviśyāsane yuñjyād |
| :yogam ātma-viśuddhaye | | :yogam ātma-viśuddhaye |
| :([[Vanisource:BG 6.11-12|BG 6.11-12]]) | | :([[Vanisource:BG 6.11-12 (1972)|BG 6.11-12]]) |
| <p>The whole process is, yoga system, whole process is to purify myself. Purify. Ātma-viśuddhaye. And what is that purification? The purification is that I am pure spirit. I am not this matter. And under material contact I am identifying myself that "I am matter." I am thinking of myself, "I am this body." This is impurity of my existence. And it is clearly said here that one has to realize his constitutional position, that he is not this matter. (coughs) No water? Ātma-viśuddhaye. Upaviśyāsane yuñjyād yogam ātma-viśuddhaye. The whole process is to purify. Now, this purification process, if somebody is not able to go outside home and find out a secluded place, do you think that his purification of his existence will not be possible? No, it will be possible. That is the contribution of Lord Caitanya.</p> | | <p>The whole process is, yoga system, whole process is to purify myself. Purify. Ātma-viśuddhaye. And what is that purification? The purification is that I am pure spirit. I am not this matter. And under material contact I am identifying myself that "I am matter." I am thinking of myself, "I am this body." This is impurity of my existence. And it is clearly said here that one has to realize his constitutional position, that he is not this matter. (coughs) No water? Ātma-viśuddhaye. Upaviśyāsane yuñjyād yogam ātma-viśuddhaye. The whole process is to purify. Now, this purification process, if somebody is not able to go outside home and find out a secluded place, do you think that his purification of his existence will not be possible? No, it will be possible. That is the contribution of Lord Caitanya.</p> |
| </div> | | </div> |
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| :nāty-ucchritaṁ nāti-nīcaṁ | | :nāty-ucchritaṁ nāti-nīcaṁ |
| :cailājina-kuśottaram | | :cailājina-kuśottaram |
| <p>([[Vanisource:BG 6.11|BG 6.11]])</p> | | <p>([[Vanisource:BG 6.11-12 (1972)|BG 6.11]])</p> |
| <p>First of all, to practice yoga, you have to find out a very secret and sacred place. Yogī yuñjīta satatam ātmānaṁ rahasi sthitaḥ. Rahasi means in a secluded place. Yoga practice cannot be done, haṭha-yoga system, as it is prescribed, aṣṭāṅga-yoga, the eight divisional yoga system, that cannot be practiced in assembly or in a crowded place or in a class. But Bhagavad-gītā says that yogī yuñjīta satatam ātmānaṁ rahasi sthitaḥ. Rahasi sthitaḥ means in a secluded place. Ekākī. Ekākī means alone. Ekākī yata-cittātmā, "controlling the senses and mind." Nirāśīḥ, "without any material desire," aparigrahaḥ, "or taking some help from others." Not that "I shall teach you yoga system by some monetary exchange." This is not yoga system. Aparigrahaḥ. Aparigrahaḥ means one should not expect something from others for learning or manifesting or exhibiting yoga system. Then not only he has to remain alone in a secluded place, but śucau deśe. Śucau deśe means a very sacred place. Pratiṣṭhāpya sthiram āsanam ātmānaḥ. One should have his own sitting place. Not that... That means he cannot change his sitting place. The same sitting place he should continue yoga system. Nāty-ucchritaṁ nāti-nīcaṁ cailājina-kuśottaram. There are skin, deerskins, and then straw mat, and then some soft clothing. In this way there is system of making your āsana, seat.</p> | | <p>First of all, to practice yoga, you have to find out a very secret and sacred place. Yogī yuñjīta satatam ātmānaṁ rahasi sthitaḥ. Rahasi means in a secluded place. Yoga practice cannot be done, haṭha-yoga system, as it is prescribed, aṣṭāṅga-yoga, the eight divisional yoga system, that cannot be practiced in assembly or in a crowded place or in a class. But Bhagavad-gītā says that yogī yuñjīta satatam ātmānaṁ rahasi sthitaḥ. Rahasi sthitaḥ means in a secluded place. Ekākī. Ekākī means alone. Ekākī yata-cittātmā, "controlling the senses and mind." Nirāśīḥ, "without any material desire," aparigrahaḥ, "or taking some help from others." Not that "I shall teach you yoga system by some monetary exchange." This is not yoga system. Aparigrahaḥ. Aparigrahaḥ means one should not expect something from others for learning or manifesting or exhibiting yoga system. Then not only he has to remain alone in a secluded place, but śucau deśe. Śucau deśe means a very sacred place. Pratiṣṭhāpya sthiram āsanam ātmānaḥ. One should have his own sitting place. Not that... That means he cannot change his sitting place. The same sitting place he should continue yoga system. Nāty-ucchritaṁ nāti-nīcaṁ cailājina-kuśottaram. There are skin, deerskins, and then straw mat, and then some soft clothing. In this way there is system of making your āsana, seat.</p> |
| <p>Then,</p> | | <p>Then,</p> |
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| :upaviśyāsane yuñjyād | | :upaviśyāsane yuñjyād |
| :yogam ātma-viśuddhaye | | :yogam ātma-viśuddhaye |
| <p>([[Vanisource:BG 6.12|BG 6.12]])</p> | | <p>([[Vanisource:BG 6.11-12 (1972)|BG 6.12]])</p> |
| <p>"In that seat you have to concentrate your mind in order to purify your senses." That is the process. Real yoga process means to purify the senses and purify the mind. Then how one has to execute that yoga system? It is said, samaṁ kāya-śiro-grīvam. Kāya means this trunk, body, and śira means head, and grīva means the neck. So it should be in a straight line. Samaṁ kāya-śiro-grīvaṁ dhārayann acalam. You should sit in such a posture that it will not move. It will not move. Straight, straight line. Then samprekṣya nāsikāgraṁ svam: "You have to see the tip of your nose, sitting straight line, without any movement, and you have to see the tip of your nose." Samprekṣya nāsikāgraṁ svaṁ diśaś cānavalokayan: "And you cannot see any other side. You have to simply see..." These are the process of concentrating the mind. Then praśāntātmā, by practicing, when you will be completely peaceful. Praśāntātmā vigata-bhīr. Vigata-bhīr means without any fear. And brahmacāri-vrate sthitaḥ, without any sex life. A yogi cannot indulge in sex life. That is the first principle. Brahmacāri-vrata sthitaḥ manaḥ saṁyamya mac-citto: "Concentrate the mind," mac-citto, "focusing the mind upon Me, the Supreme Personality of Godhead." Yukta āsīta mat-paraḥ. This is the yoga practice. But unfortunately, who is practicing yoga in this process? Nobody can find out a secluded place; nobody can concentrate his mind in that way; nobody can fix up in one seat; nobody can constantly look on the tip of the nose.</p> | | <p>"In that seat you have to concentrate your mind in order to purify your senses." That is the process. Real yoga process means to purify the senses and purify the mind. Then how one has to execute that yoga system? It is said, samaṁ kāya-śiro-grīvam. Kāya means this trunk, body, and śira means head, and grīva means the neck. So it should be in a straight line. Samaṁ kāya-śiro-grīvaṁ dhārayann acalam. You should sit in such a posture that it will not move. It will not move. Straight, straight line. Then samprekṣya nāsikāgraṁ svam: "You have to see the tip of your nose, sitting straight line, without any movement, and you have to see the tip of your nose." Samprekṣya nāsikāgraṁ svaṁ diśaś cānavalokayan: "And you cannot see any other side. You have to simply see..." These are the process of concentrating the mind. Then praśāntātmā, by practicing, when you will be completely peaceful. Praśāntātmā vigata-bhīr. Vigata-bhīr means without any fear. And brahmacāri-vrate sthitaḥ, without any sex life. A yogi cannot indulge in sex life. That is the first principle. Brahmacāri-vrata sthitaḥ manaḥ saṁyamya mac-citto: "Concentrate the mind," mac-citto, "focusing the mind upon Me, the Supreme Personality of Godhead." Yukta āsīta mat-paraḥ. This is the yoga practice. But unfortunately, who is practicing yoga in this process? Nobody can find out a secluded place; nobody can concentrate his mind in that way; nobody can fix up in one seat; nobody can constantly look on the tip of the nose.</p> |
| </div> | | </div> |
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| :upaviśyāsane yuñjyād | | :upaviśyāsane yuñjyād |
| :yogam ātma-viśuddhaye | | :yogam ātma-viśuddhaye |
| <p>([[Vanisource:BG 6.11-12|BG 6.11-12]])</p> | | <p>([[Vanisource:BG 6.11-12 (1972)|BG 6.11-12]])</p> |
| <p>"To practice yoga, one should go to a secluded place."</p> | | <p>"To practice yoga, one should go to a secluded place."</p> |
| <p>Prabhupāda: Now, first of all you have to find out secluded place. Yoga practice is not possible in a hotel or in a public place. It is not possible. You have to find out a secluded place. First condition. Then?</p> | | <p>Prabhupāda: Now, first of all you have to find out secluded place. Yoga practice is not possible in a hotel or in a public place. It is not possible. You have to find out a secluded place. First condition. Then?</p> |