View source for I'm familiar with the Krsna cookbook, but I do not see any suggested menus or nutritional information, and I'm wondering if there's any thought that's been worked on that. Is there any background of menus or nutritional information?

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[[Category:Questions asked to Srila Prabhupada]]
[[Category:Questions asked to SP... 1975]]
[[Category:Questions On... Food, Diet, Cooking]]
[[Category:Questions On... Prasadam]]
[[Category:Questions On... Health, Disease, Healing]]
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<div id="Conversations_and_Morning_Walks" class="section" sec_index="5" parent="compilation" text="Conversations and Morning Walks"><h2>Conversations and Morning Walks</h2>
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<div id="1975_Conversations_and_Morning_Walks" class="sub_section" sec_index="8" parent="Conversations_and_Morning_Walks" text="1975 Conversations and Morning Walks"><h3>1975 Conversations and Morning Walks</h3>
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<div id="RoomConversationwithBernardManischewitzMarch51975NewYork_0" class="quote" parent="1975_Conversations_and_Morning_Walks" book="Con" index="23" link="Room Conversation with Bernard Manischewitz -- March 5, 1975, New York" link_text="Room Conversation with Bernard Manischewitz -- March 5, 1975, New York">
<div class="heading">Yes. Nutritional information means that we require for balance food: starch, carbohydrate, protein, fat. What else? Starch, carbohydrate, protein, fat. These are necessary nutrition, but these things are there in vegetable diet. Rice, starch; wheat, protein; dahl, protein; then vegetable, carbohydrate; and milk, fat. So if we take food and test it within these four, five groups... Eat according to our conception, sattvikaḥ. Sattvikaḥ means foodstuff in goodness.
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<span class="link">[[Vanisource:Room Conversation with Bernard Manischewitz -- March 5, 1975, New York|Room Conversation with Bernard Manischewitz -- March 5, 1975, New York]]: </span><div class="text"><p style="display: inline;">Bernard Manischewitz: I have some questions.</p>
<p>Prabhupāda: Yes.</p>
<p>Bernard Manischewitz: You know I'm in the food business, so my first question deals with my food business. I'm familiar with the Kṛṣṇa cookbook—I've read the recipes—but I do not see any suggested menus or nutritional information, and I'm wondering if there's any thought that's been worked on that. Is there any background of menus or nutritional information?</p>
<p>Prabhupāda: Yes. Nutritional information means that we require for balance food: starch, carbohydrate, protein, fat. What else? Starch, carbohydrate, protein, fat. These are necessary nutrition, but these things are there in vegetable diet. Rice, starch; wheat, protein; dahl, protein; then vegetable, carbohydrate; and milk, fat. So if we take food and test it within these four, five groups... Eat according to our conception, sattvikaḥ. Sattvikaḥ means foodstuff in goodness. There are three qualities in the material world—goodness, passion and ignorance. So they are described: these are goodness foods, these are passion, these are ignorance. So these items: rice, wheat, vegetables, dahl and milk is sufficient for nutrition. Above that, you take little fruit, it is very good. And in India this foodstuff is taken by the learned circle—brāhmaṇas, kṣatriyas—and they keep very good health, very good life.</p>
<p>Bernard Manischewitz: This is on experience, on the experience that they have.</p>
<p>Prabhupāda: Yes. This is experience. You will find many healthy persons in India subsisting only on these foodstuffs, and they have good brain also. India is still, I think, eighty percent people are strictly vegetarian. Not to speak of the higher class, but the lower class also. The higher class, brāhmaṇa, kṣatriya and vaiśya. Vaiśya is via media, between higher and lower. And the śūdras and less that the śūdras, caṇḍālas, they are lower class. So meat-eating is current among these lower class of men, śūdras and caṇḍālas. The caṇḍālas, they have no discrimination, they eat everything, and śūdras, they eat meat, but under restriction. Some of them do not; some of them do, but under restriction, and that is restricted with the goat animal. Less than the śūdras-caṇḍālas, pañcama, fifth grade—they eat everything. Especially they eat—because cow protection in India is very strict—so these caṇḍālas, fifth grade men, they eat generally pigs. Pigs they eat. Outside the village, they have their residential quarters, and they fry live pigs. And they make... Not daily; sometimes. But they eat pigs, and amongst them, there is a class—they are cobblers—they eat this cows' flesh when the animal is dead, not living and we'll kill.</p>
<p>Bernard Manischewitz: He dies his own natural death?</p>
<p>Prabhupāda: Yes. Because the higher class, they keep cows, they maintain, but after all, the animal will die. So when the animal dies, they call for this cobbler class, and he takes away the dead cows. So he gets out the skin, hooves, bones and flesh, they eat, and this skin is tanned by them, and they prepare shoes. So they get their raw material without any price.</p>
<p>Bernard Manischewitz: I see, yes. (laughs)</p>
<p>Prabhupāda: They are poor class. So our program, "When he will die," so they wait for the death of the animal and get the skin, hoof, bones, they make trade. (to devotee:) So what is this key, the elmira?</p>
<p>Devotee: No, that is a little spoon for your tilaka.</p>
<p>Prabhupāda: Oh. So cow is very important animal. So from religious point of view, or from economic point of view, cows are not allowed, in the Vedic civilization, to be killed. The meat-eaters, they are everywhere, all over the world, but in India meat-eating is allowed—the fifth class, fifth grade community, they eat these cows when it is dead. And the śūdra class, they also eat meat restrictively, goats. That is only under certain restriction, means sacrifice. The goat is sacrificed in the Goddess Kali's temple, and they eat. This is very dangerous, this sacrifice. It is very dangerous. It creates all sinful men. In the Christian religion also, it is said, "Thou shall not kill," and they are killing. So what kind of Christians they are?</p>
<p>Bernard Manischewitz: Do they kill them in a slaughterhouse?</p>
<p>Prabhupāda: Eh?</p>
<p>Bernard Manischewitz: Do they kill them in a slaughterhouse? The goats?</p>
<p>Prabhupāda: No.</p>
<p>Bernard Manischewitz: Like a sacrifice.</p>
<p>Prabhupāda: Yes.</p>
<p>Bernard Manischewitz: I see.</p>
<p>Prabhupāda: Sacrifice means restriction. One meaning of sacrifice is: if you believe in the śāstra, the animal is going to get next life as a human being. Because he is being sacrificed under Vedic rituals, so he is given promotion immediately, to human life. So he is not loser. His body being sacrificed before the deity, he gets the opportunity of getting a human life immediately, for which he had to wait perhaps thousands and thousands of years, because the evolution will go. Of course, after animal life the next life is human life. So anyway, he is given the concession to get a human form of body immediately after this body is destroyed, and with the right that he has the right to kill the man who has killed him. That mantra is cited, that "He was sacrificing your life, so you get immediately human form of body, and you can kill this man." So this is the Vedic rituals. Another animal sacrifice is there just to make experiment of the Vedic mantra. An animal is sacrificed in the altar, and he is given again life, rejuvenated life. An old cow sacrificed, and he gets a youth, young (body). If the animal comes out alive, then it is to be considered that the Vedic mantras are being recited correctly. Not to kill and eat, no, no, that is not the purpose. Just like in laboratories, they make some experiment on the animal, similarly this is like that. The animal is sacrificed, and he is rejuvenated in young life. Old life is sacrificed, and he gets a new body. Then it is to be understood that in this ritualistic ceremony the mantras are chanted correctly. That is their power. But because in this age such learned brāhmaṇas are not available, therefore it is stopped. No more. There is a verse in the Purāṇas,</p>
:aśvamedhaṁ gavālambhaṁ
:sannyāsaṁ pala-paitṛkam
:devareṇa sutotpattiṁ
:kalau pañca vivarjayet
:([[Vanisource:CC Adi 17.164|CC Adi 17.164]])
<p>In this age of Kali, five things should be avoided: one is performing sacrifice by offering cows; performing sacrifice by offering horse; and oblation offering to the forefathers with meat; and then to get child by the husband's younger brother. Maybe it was practiced formerly. According to Vedic rituals, the husband's wife... That is permanent relation; there is no divorce, nothing of the sort. But in case of the husband being sick or dead, the women was allowed, if she has no children, to get children by the husband's younger brother. Devareṇa. That is also now not allowed. So these five things are not allowed in this age, Kali-yuga: sacrifice offering cows, sacrifice offering horse, sannyāsa—renouncing family life—sannyāsa order, offering oblations with meat to the forefathers, and begetting children through the husband's younger... These five items are forbidden.</p>
<p>Bernard Manischewitz: You say in these times. How recent is this? How recent?</p>
<p>Prabhupāda: Say about five thousand years. Kali-yuga has begun since five thousand years, and it will continue for 427,000 years still.</p>
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