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View source for While continuously staring at the tip of the nose, a learned yogi practices the breathing exercises through the technical means known as puraka, kumbhaka and recaka - controlling inhalation and exhalation and then stopping them both

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Return to While continuously staring at the tip of the nose, a learned yogi practices the breathing exercises through the technical means known as puraka, kumbhaka and recaka - controlling inhalation and exhalation and then stopping them both.