Lord Caitanya Mahāprabhu introduced this transcendental meditational process. You'll see. You have already seen that these boys and girls, as soon as they begin chanting Hare Kṛṣṇa, immediately there is a transcendental feeling. If you practice, you will understand how you are feeling transcendentally. The easiest process.
Now I have begun this movement in this country, say, from 1966. So I began in New York in a small storefront, and gradually they came. Now it is spread. There are about fifteen, sixteen branches all over your country, and these boys are practicing simply, the simplest process, chanting Hare Kṛṣṇa, Hare Kṛṣṇa, Kṛṣṇa Kṛṣṇa, Hare Hare/ Hare Rāma, Hare Rāma, Rāma Rāma, Hare Hare.
This sound vibration, this transcendental sound vibration, immediately will carry you on the transcendental platform. And if you kindly hear also . . . you chant Hare Kṛṣṇa and try to hear, so that your mind is absorbed in the sound vibration. And this "Kṛṣṇa" sound vibration means Kṛṣṇa. Because Kṛṣṇa is absolute, God is absolute, there is no difference between God's name and God.
Just like in the material world there is difference between water and the name "water," the "flower" and the thing flower, in the spiritual world, in the absolute world, there is no such difference. Therefore, as soon you vibrate this transcendental sound, "Kṛṣṇa," "Hare," "Rāma," immediately you associate with the Supreme Lord and His energy.