After rising from bed, Lord Kṛṣṇa would wash His mouth, hands and feet and would immediately sit down and meditate on Himself. This does not mean, however, that we should also sit down and meditate on ourselves. We have to meditate upon Kṛṣṇa, Rādhā-Kṛṣṇa. That is real meditation. Kṛṣṇa is Kṛṣṇa Himself; therefore He was teaching us that brāhma-muhūrta should be utilized for meditation on Rādhā-Kṛṣṇa. By such meditation Kṛṣṇa would feel very much satisfied, and similarly we will also feel transcendentally pleased and satisfied if we utilize the brāhma-muhūrta period to meditate on Rādhā and Kṛṣṇa and if we think of how Śrī Rukmiṇīdevī and Kṛṣṇa acted as ideal householders to teach the whole human society to rise early in the morning and immediately engage in Kṛṣṇa consciousness. There is no difference between meditating on the eternal forms of Rādhā-Kṛṣṇa and chanting the mahā-mantra, Hare Kṛṣṇa. As for Kṛṣṇa's meditation, He had no alternative but to meditate on Himself. The object of meditation is Brahman, Paramātmā or the Supreme Personality of Godhead, but Kṛṣṇa Himself is all three: He is the Supreme Personality of Godhead, Bhagavān; the localized Paramātmā is His plenary partial expansion; and the all-pervading Brahman effulgence is the personal rays of His transcendental body. Therefore Kṛṣṇa is always one, and for Him there is no differentiation. That is the difference between an ordinary living being and Kṛṣṇa. For an ordinary living being there are many distinctions. An ordinary living being is different from his body, and he is different from other species of living entities. A human being is different from other human beings and different from the animals. Even in his own body, there are different bodily limbs. We have our hands and legs, but our hands are different from our legs. The hand cannot act like the leg, nor can the leg act like the hand. The ears can hear but the eyes cannot, and the eyes can see but the ears cannot. All these differences are technically called svajātīya-vijātīya.
The bodily limitation whereby one part of the body cannot act as another part is totally absent from the Supreme Personality of Godhead. There is no difference between His body and Himself. He is completely spiritual, and therefore there is no difference between His body and His soul. Similarly, He is not different from His millions of incarnations and plenary expansions. Baladeva is the first expansion of Kṛṣṇa, and from Baladeva expand Saṅkarṣaṇa, Vāsudeva, Pradyumna and Aniruddha. From Saṅkarṣaṇa there is an expansion of Nārāyaṇa, and from Nārāyaṇa there is a second quadruple expansion of Saṅkarṣaṇa, Vāsudeva, Pradyumna and Aniruddha. Similarly, there are innumerable other expansions of Kṛṣṇa, but all of them are one. Kṛṣṇa has many incarnations, such as Lord Nṛsiṁha, Lord Boar, Lord Fish and Lord Tortoise, but there is no difference between Kṛṣṇa's original two-handed form, like that of a human being, and these incarnations of gigantic animal forms. Nor is there any difference between the action of one part of His body and that of another. His hands can act as His legs, His eyes can act as His ears, or His nose can act as another part of His body. Kṛṣṇa's smelling and eating and hearing are all the same. We limited living entities have to use a particular part of the body for a particular purpose, but there is no such distinction for Kṛṣṇa. In the Brahma-saṁhitā it is said, aṅgāni yasya sakalendriya-vṛttimanti: Kṛṣṇa can perform the activities of one limb with any other limb. So by analytical study of Kṛṣṇa and His person, it is concluded that He is the complete whole. When He meditates, therefore, He meditates on Himself. Self-meditation by ordinary men, designated in Sanskrit as so ’ham, is simply imitation. Kṛṣṇa may meditate on Himself because He is the complete whole, but we cannot imitate Him and meditate on ourselves. Our body is a designation superimposed upon our self, the soul. Kṛṣṇa's body is not a designation: Kṛṣṇa's body is also Kṛṣṇa. There is no existence of anything foreign in Kṛṣṇa. Whatever there is in Kṛṣṇa is also Kṛṣṇa. He is therefore the supreme, indestructible, complete existence, or the Supreme Truth.