Vitamin

Expressions researched:
"vitamin" |"vitaminous" |"vitamins"

SB Canto 1

SB 1.16.4, Purport:

The king, being the representative of the Lord, has to execute the will of the Lord duly. There is no question of self-aggrandizement. Thus as soon as Mahārāja Parīkṣit saw that a lower-class man in the dress of a king was hurting the legs of a cow and a bull, at once he arrested and punished him. The king cannot tolerate insults to the most important animal, the cow, nor can he tolerate disrespect for the most important man, the brāhmaṇa. Human civilization means to advance the cause of brahminical culture, and to maintain it, cow protection is essential. There is a miracle in milk, for it contains all the necessary vitamins to sustain human physiological conditions for higher achievements. Brahminical culture can advance only when man is educated to develop the quality of goodness, and for this there is a prime necessity of food prepared with milk, fruits and grains.

SB 1.19.39, Purport:

A pound of milk fresh from the milk bag of a cow is sufficient to feed an adult with all vitamin values, and therefore saints and sages live only on milk. Even the poorest of the householders keep at least ten cows, each delivering twelve to twenty quarts of milk, and therefore no one hesitates to spare a few pounds of milk for the mendicants.

SB Canto 2

SB 2.3.19, Purport:

As prescribed by Vedic scriptures, no animal food is offered to the Lord. Therefore, a human being is meant to eat a particular type of food. He should not imitate the animals to derive so-called vitamin values. Therefore, a person who has no discrimination in regard to eating is compared to a hog.

SB Canto 4

SB 4.27.11, Purport:

Modern civilization is centered around animal-killing. Karmīs are advertising that without eating meat, their vitamin value or vitality will be reduced; so to keep oneself fit to work hard, one must eat meat, and to digest meat, one must drink liquor, and to keep the balance of drinking wine and eating meat, one must have sufficient sexual intercourse to keep fit to work very hard like an ass.

Light of the Bhagavata

Light of the Bhagavata 27, Purport:

If we really want to cultivate the human spirit in society we must have first-class intelligent men to guide the society, and to develop the finer tissues of our brains we must assimilate vitamin values from milk. Devotees worship Lord Śrī Kṛṣṇa by addressing Him as the well-wisher of the brāhmaṇas and the cows. The most intelligent class of men, who have perfectly attained knowledge in spiritual values, are called the brāhmaṇas.

Bhagavad-gita As It Is Lectures

Lecture on BG 3.13-16 -- New York, May 23, 1966:

Now, you are eating. You do not know how your foodstuff is going to the stomach, how it is being transformed into different kinds of secretion, how it is being transferred from the stomach to the heart, how that secretion becoming red, and that red blood is again circulated from the brain to the toe. These nice machinery work is going on within your body. This physiological condition is present in your body. You are taking your foodstuff. The necessary juice, vitamins, are taken by the stomach. It is distributed, and the exhaustion of your body is supplemented, and the unnecessary things evacuated by stool, urine. The nice thing is going on.

Lecture on BG 3.13-16 -- New York, May 23, 1966:

Now, there are so many scientists. They are discovering vitamin value from foodstuff. Now, what is the vitamin value in the dry grass? Can any scientist say that this is the vitamin value in dry grass? If there is no vitamin value in dry grass, how the cow is producing so much milk, who is full of vitamins A and D? How, from dry grass, vitamins coming out? Nowadays the physician prescribes some artificial vitamins for maintaining your body. Now, what is the vitamin there in the dry grass so that the cow is eating dry grass and giving you nice milk full of vitamins A and D, essential for your life? So these are all wrong theories, that "This contains this vitamin. This contains this." Let them go on. But natural foodstuff which is meant for human being, they are full of vitamins already there by nature's law, by God's wish. So annād bhavanti bhūtāni (BG 3.14).

Lecture on BG 3.13-16 -- New York, May 23, 1966:

Prabhupāda: When I was family man, I had a servant who was only twenty-two years old. Oh, he was too stout and strong. You see? So one day I asked him that... His name was Buddhu. So I asked him, "Buddhu, what do you take that you are very stout and strong?" He said, "My dear sir, I take only these corns." Corns. You know corns? A corns and it is powdered. The powdered portions used to make bread, and the grain portion he used to cook as rice, and he was taking that. That's all.

Green: Cornmeal?

Prabhupāda: Corn.

Devotees: Meal. Cornmeal.

Prabhupāda: Cornmeal, yes. And he was very stout and strong. He was deriving all the vitamins. Because he was poor man, he could not eat any butter or milk or any other things, meat also no, nothing of the sort. He was simply eating... He was drawing, at that time, only twenty-two rupees from me. Twenty-two rupees means... According to your American exchange, it comes to five dollars, five dollars a month, his income.

Lecture on BG 3.16-17 -- New York, May 25, 1966:

Just like you love your body. Nobody can deny. Everyone loves his body. All right, what do you want to do? I want to maintain my body nicely. Then what is the means of maintaining your body very nicely? Now, I have to take nice vitaminous foodstuff and supply to the stomach, and then there is assimilation, secretion of different blood or different, I mean to say, humor and so on. The physiological condition is going on. The main position is that you have to give proper foodstuff to this body.

Lecture on BG 7.2 -- Nairobi, October 28, 1975:

We are working whole day and night like cats and dogs, the hogs. The hog is also working day and night. Hog, what is his business? "Where is stool?" That's all. "Where is stool? Where is stool?" And as soon as he gets stool, he eats it, become fatty because stool contains all the vitamins. That is the essence of all good food that you take, and the essence is rejected. But it is scientifically true. Perhaps doctor will admit. Stool contains all hydrophosphates.

Lecture on BG 16.7 -- Hyderabad, December 15, 1976:

Only the cobbler class, the muci class, they eat this cow's flesh after taking the dead animal. So after killing, everyone eats, so why not wait for the natural death and eat it? But because they are asuras, rākṣasas, they do not wait for that. They want the fresh. What is that "fresh"? Unless you kill the animal, you cannot eat. So where is freshness? You have to kill him. You have to make it dead, so why not make it natural dead? And they have imagined something, this, that, vitamins, and so on, so on. This is asuras. So these asuras, they do not know that killing of an animal is sinful.

Srimad-Bhagavatam Lectures

Lecture on SB 1.3.14 -- Los Angeles, September 19, 1972:

By nature, there is arrangement, foodstuff. The cows, the other animals, they are eating grass. There is profuse growth of grass. So they are not eating your nice foodstuff, sandeśa, rasagullā. You are making sandeśa, rasagullā from the milk which they deliver. They are eating grass and delivering you nice foodstuff, milk. And from the milk, you can make hundreds and thousands of nice, nutritious, full of vitamin foodstuff. But no. We are so fool that instead of utilizing the milk, we are utilizing the blood. You see?

Lecture on SB 1.16.19 -- Hawaii, January 15, 1974:

We are practically seeing in our New Vrindaban center, because the cow are feeling secure in our custody, they're delivering milk up to the eighty pounds daily. You'll be surprised. So if you get milk products, milk, then you can prepare so many preparations full of vitamins, which will nourish your brain. Dull brain cannot understand what is spiritual knowledge. Therefore, that Mr. Bernard Shaw, he wrote a book. Perhaps you know it. You Are What You Eat. If you keep your brain dull, then how you can understand? Because without becoming very intelligent man, one cannot understand Kṛṣṇa consciousness.

Lecture on SB 5.5.3 -- Boston, May 4, 1968:

Just like we are living on these things. We don't feel any inconvenience. And they are... According to medical science also, they are very rich in vitamins, food value. So why should we kill? Especially if we are human being, the cow is supplying us milk, the most important foodstuff. So instead of giving protection to the cow, if we kill, do you think that is very..., if you kill me, is that very good gratitude? So at least in the human life, these senses should be there. Cow protection is recommended in the Vedic literature because it is giving the most valuable foodstuff, milk.

Lecture on SB 6.1.3 -- Melbourne, May 22, 1975:

You just have nice fruits, flowers, grains, and vegetables and prepared from milk product, and eat it. God has given you this. Why should you eat stool? This is human consciousness. So when better food is available, I must take the best food full of vitamins, full of taste, full of energy. Why should I take something else? No, that is human intelligence. Therefore our program is that we offer Kṛṣṇa the best foodstuff. Kṛṣṇa says, "Give Me this foodstuff." What is that? Patraṁ puṣpaṁ phalaṁ toyaṁ yo me bhaktyā prayacchati, tad aham aṣnāmi (BG 9.26).

Lecture on SB 6.1.17 -- Denver, June 30, 1975:

If I can live by eating fruits and grains and milk, why shall I kill animal? This is human consciousness. Milk, if you get milk, you can prepare hundreds of nice preparations, all full of vitamins and nourishing. In our New Vrindaban we are maintaining cows and having so many nice preparations, rābri and lagdu and this peḍā and baraphi and sandeśa and rasagullā and yogurt—varieties enough. The other farmers they come, they are surprised, that "Such nice preparation can be made from milk?" Yes, you do not know. You do not know how to utilize the animal. Ignorance. The milk is also produced out of the blood.

Lecture on SB 6.1.17 -- Denver, June 30, 1975:

You are drinking the blood in a different way, produced by nature with more vitamin values and more taste and more gentleman. Why should you kill one cow and try to drink the blood? The blood is there already, but in a different form, without any violence. And we have seen it. It is practical experience that if the cows are assured they would not be killed, they will give you double milk. That we have experience. And it is stated in the Śrīmad-Bhāgavatam that siṣicuḥ... We have not got here the verse. The purport is that during Mahārāja Yudhiṣṭhira's time, the cows were so happy and jubilant that from their milk bag always drop milk, so that the pasturing ground became muddy with milk.

Lecture on SB 7.9.40 -- Mayapur, March 18, 1976:

Just like a man has got many wives. Here especially the kṣatriyas, they marry many wives. There is purpose also. The kṣatriyas are allowed in this way. Why? Because kṣatriyas are... Generally they are king. They have got money to maintain many wives. They can do it. And they eat also very first-class vitaminous food also, so they have energy. Even our Kṛṣṇa, He also married as a kṣatriya so many wives. So, not like Kṛṣṇa or any other, but everyone wants to keep more than one wife. Everyone wants. That is his heart's desire. And if one is able actually, he keeps. But what is his position? That is described here, that bahvyaḥ sapatnya iva geha-patiṁ lunanti.

Sri Caitanya-caritamrta Lectures

Lecture on CC Adi-lila 3.87-88 -- New York, December 27, 1966:

And modern scientists have analyzed cow dung, and he has found it is full of antiseptic properties. It is God's wish. Now, take for example cow. What cow eating? Grass, dry grass. And what it is producing? It is producing the nicest thing, milk, full of vitamins. Now, if you think, "Oh, then a dry grass and straw contains all vitamins. Let me eat," you will die. You will die. It is God's arrangement. The cow can produce the most vitaminous foodstuff by eating the dry grass. It is God's desire. The cow will eat at least twenty pounds of grass, and how it can eat the grains? It is not possible. So just like elephant—it will eat hundred pounds of thing. He must eat all these branches and twigs. So everything is God's arrangement. We have to accept that. Sattvena sāttvikatayā prabalaiś ca śāstraiḥ.

Festival Lectures

Govardhana Puja Lecture -- New York, November 4, 1966:

A man was considered to be rich man if he has sufficient quantity of grains in his possession. Similarly, if one has sufficient number of cows in his possession, he was considered rich man. Not that bank balance. There was no such bank, neither this paper money. They actually possessing the foodstuff and milk. And actually this is economic solution. If you have got sufficient milk, then you can make so many nice nutritious, full of vitamin values preparation and grains. There is no question of economic starvation if you have got simply grains and cows. So that was the standard of economic solution in days yore.

General Lectures

Lecture -- Los Angeles, December 4, 1968:

Only one moon, only one sun. So try to make some percentage of the population actually brāhmaṇa. Go-brāhmaṇa-hitāya ca. And protect the cows. Actually, we are taking so much advantages. So from the cows, the milk. And from the milk we can make hundreds of vitaminous foodstuff, hundreds. They're all palatable. So such a nice animal, faithful, peaceful, and beneficial. After taking milk from it, if we kill, does it look very well? Even after the death, the cows supply the skin for your shoes. It is so beneficial. You see. Even after death. While living, he gives you nice milk.

Lecture at Boys' School -- Sydney, May 12, 1971:

When I think of this leg, I think that "This is my leg." But I don't think your finger as my finger. This knower is individual, and he knows not everything but something of his body. I do not know everything of my body. Suppose I am eating, I am eating something. How this eatable substance transforms into vitamin secretion and how it is being distributed all over the body and is supplying the energy? Or take, for example, I have got my hairs, but I do not know how many hairs I have got. Is not that a fact? Can you count your hairs, how many hairs you have got? So, so many things we do not know even of our body, although I am claiming that "This is my body."

Sunday Feast Lecture -- Atlanta, March 2, 1975:

Kṛṣṇa says that "Give Me food amongst these items-patraṁ puṣpaṁ phalaṁ toyaṁ yo me bhaktyā prayacchati. That also with bhakti, not neglectfully. With great devotion, if somebody offers Me these things, then I can take." So Kṛṣṇa takes these, these patraṁ puṣpaṁ phalaṁ toyaṁ, grains, food grains, and milk and vegetables and fruits. So we prepare hundreds of items with these things. You can do that. And they are all delicious and full of vitamins. So why one should kill unnecessarily the poor animals and become vicious and sinful?

Philosophy Discussions

Philosophy Discussion on Gottfried Wilhelm von Leibnitz:

Prabhupāda: But one thing is that when rocks were thrown on the sea by Lord Rāmacandra's will, they began to float. Therefore the Supreme Will is the ultimate cause. Supreme Will wants that the rock may go down in the water, then it goes; if He does not wants, then the rock floats. Therefore rock is not independent. The Supreme Will of God is independent. There are so many other examples. The same example as I cited the other day, that the cow eats the dry grass and it gives so nutritious, full of vitamins milk. But the same dry grass, if a woman eats, she will die. Therefore the plan of the Supreme that the cow, by eating dry grass, she can deliver nicely. It is not on the dry grass she is producing milk; it is the will of God that is producing it. Similarly the stone falling. Because the will of God is there, therefore "You stone, go down in the water!" But when God wills that it floats, it will float. So that in that case the monad theory did not act.

Philosophy Discussion on Jeremy Bentham:

Prabhupāda: If majority of the people are meat-eater, then meat is very good, full of vitamin. Therefore it is folly to be wise where ignorance is bliss. But we have to see what is the standard. Standard is given in the Bhagavad-gītā: that which increases duration of life, which increases strength, which increases feeling of pleasure, they are sattvika. These are stated in the Bhagavad-gītā.

Philosophy Discussion on Mao Tse Tung:

Prabhupāda: Here it is true. In India still, those who are spiritualists. We have seen. Now, they are tolerating severe cold without any difficulty. For a materialist it is very difficult. From practical also, those who are advanced in spiritual life, they have no disease practically. They don't go to doctor. So these are practical. How can you deny these are not practical? They can live any condition, without any food, without any vitamin. Are these not practical? So we take that advancement of spiritual life makes our life more comfortable. That is practical. Without being dependent on doctors and this vitamin and that, so many, so many things. That is practical. If I have to depend on so many things, then where is the practical? Śukadeva Gosvāmī recommends that if you can...

1971 Conversations and Morning Walks

Room Conversation with Dr. Weir of the Mensa Society -- September 5, 1971, London:

Prabhupāda: Another thing is. Just like grass, straw. The cows are eating straw and giving the most vitaminous food, milk, full of vitamins A and D. But if you scientifically say that there is, I mean to say, vitamins in the grass and straw, then you eat straw. Vitamins is there. Why it is (indistinct). Your analysis of enzyme and vitamin. How you can say milk does not... (break) ...then you'll die. Why this law is there? The cow is producing most vitaminous food, milk, by simply eating dry grass and straw.

1972 Conversations and Morning Walks

Room Conversation with Dai Nippon -- April 22, 1972, Tokyo:

Prabhupāda: We have got so many nice vegetable preparations. We prepare from milk casein with nice preparations. If you want some of our assistants will teach you. So I think instead of eating meat, if you eat that preparation, it is tasting almost like meat, but it is strictly milk preparation. That is as much nutritious also, full of vitamins. (Japanese)

Room Conversation -- May 4, 1972, Mexico:

Prabhupāda: Banyan tree. There is small seed, very small. It contains the potency of a big banyan tree. You cannot create such seed. You create something, just like you are creating vitamin tablets. You are proposing that "No more eating required. You simply take some vitamin tablet." Is it not? Similarly, you create some tablet and sow it in the earth and big banyan tree comes. Then I will accept you. (laughter)

Morning Walk -- June 29, 1972, San Diego:

Devotee (1): They think they cannot live without eating cows.

Prabhupāda: They do not know. We can teach them how to get better vitaminous foodstuff from cow's milk. Yes. Let the cow live, and she supplies her blood in the form of milk, and you take vitaminous foodstuff from milk. That is civilization. Milk is also cow's blood. But take this blood in a humanely way, not by killing. Milk is nothing but blood of cow. Suppose if you kill one cow, you get blood how much, how many pounds?

1974 Conversations and Morning Walks

Room Conversation with Professor Durckheim German Spiritual Writer -- June 19, 1974, Germany:

Prabhupāda: So they are always engaged in devotional service. So unless there is some realization, how they can engage their time in this way? (break) "You are human being. You can eat. I have given you fruits. I have given you vegetables. I have given you food grains. I have given you milk, very nutritious, palatable, containing all vitamin ABCD. And why should you kill animals? Why should you give trouble to the others?" This is self-realization, that "Here is another self. The same active principle is working there. The body is different. Why shall I kill him?" So they have realized it. Samaḥ sarveṣu bhūteṣu.

Room Conversation with Scientists -- July 2, 1974, Melbourne:

Prabhupāda: From milk you can prepare hundreds and thousands of preparations.

Dr. Harrap: Oh, yes. Yes. Even in cheeses there are probably hundreds of varieties.

Prabhupāda: Yes, yes. We make. We actually make. At least ten, twenty kinds of sweet preparation we make from the cheese. Therefore our, as recommended in the Bhagavad-gītā, kṛṣi-go-rakṣya-vāṇijyam (BG 18.44). Kṛṣi-go-rakṣya. People... A class of men should be trained up for agriculture, producing food grain, and cow protection. Cow protection means you get the milk, sufficient quantity, and from milk you get so many nutritious, full of vitamin food.

Room Conversation with Scientists -- July 2, 1974, Melbourne:

Dr. Harrap: It's a complete food in itself.

Prabhupāda: Yes. Those who are meat-eaters, they can eat other non-important animals, but cows must be saved, even from economic point of view. Here it is said that go-rakṣya. It does not say, Kṛṣṇa, "elephant-rakṣya." Elephant is a big animal, and at least fifty times more than cow, there is flesh. But it is not recommended. But the cow protection is recommended because it has got the miracle food, milk, and from milk you can prepare hundreds of preparation, all nutritious, full of vitamin A and D. So therefore it is recommended, go-rakṣya. It is not that meat-eating is stopped. Meat-eaters may kill other non-important animals but don't kill animal, er, cow. And besides that, from moral point of view, we are drinking milk from the cow, so she is mother. According to Vedic understanding there are seven kinds of mother: ādau mātā, real mother. Ādau mātā, guru patnī, the wife of guru, spiritual master.

1975 Conversations and Morning Walks

Room Conversation -- March 2, 1975, Atlanta:

Prabhupāda: Therefore Indian civilization is that you take rice, wheat, ḍāl, vegetable, a little milk, whatever protein and vitamin A,B,C,D can be available, that is sufficient.

Guest (2): Dr. Malhotra has done excellent work on nutrition and he has done two books. In those books he has advocated that milk is not the only best diet. Balanced food, you can have by I mean ḍāls and so many other sources.

Morning Walk -- May 10, 1975, Perth:

Prabhupāda: If there is enough food, the price will automatically decrease, because everyone want to sell. So, the price will decrease, naturally. It will be so lavishly available that you can give food grains even to the animals, like cows and goats and other so many animals. Let them eat. That is the business of the vaiśya man. And go-rakṣya. Another business is to protect the cows, and to give them food nicely so the cows will give enough milk. And from milk, you know, so many nice preparations, all full of vitamins. So why they should be killed? You are killing; the blood is not utilized, you are taking the flesh. But flesh is transformation of the blood. And milk is also transformation of the blood. So if you take, just like channa, it is as good as flesh. By taste, by benefit—as good as. So why if you can take the flesh and blood in a human way-blood is transformed into milk, and from milk there are so many good preparations-ghee, yoghurt, burfi, channa, so many preparations are available. This panir, channa, and let the animal live peacefully. Why are you cutting his throat? You require some benefit from the animal. Take this benefit.

Room Conversation with Director of Research of the Dept. of Social Welfare -- May 21, 1975, Melbourne:

Prabhupāda: So we have got food grains, we have got fruits, we have got milk. By combination of milk and food grains we can prepare so many nice palatable, full of vitamins. Why we should kill the animal? Let the animal live and take it's milk and prepare nice food, full of vitamins. Milk is nothing conversion of blood. So why do you take the blood by killing? Take the blood in a different form, milk. This is our program. Let the animal live peacefully, and if you are meat-eaters, let the animal die and you eat. There will be no charge for it. The meat-eaters, let us keep some animal, take milk, and when it dies naturally, you call the meat-eater, "Please take this." You take the skin free, you take the bones free, you eat meat. Just wait for the death. It will die after all. That much concession I want.

Room Conversation -- July 31, 1975, New Orleans:

Prabhupāda: This is our product, to produce for the animal, (indistinct). So the animal eats it and he gives you milk. He's not eating (indistinct). He gives you the nicest food, full of vitamins. And you can prepare from milk hundreds and thousands of so many palatable things. That is civilization. And this is not civilization: "Because cow is so potential, so let me eat the cow." "Guru is so sattvic, spiritual; let me eat guru. Then I will be..." (laughter) This is philosophy. Cow is so full of vitamin, valuable. But civilization is that "Why should you eat the animal? Take the milk." What is this milk? Milk is nothing but the blood. So civilization means let the cow live, and you take the milk, which is nothing but blood. When the mother feeds the child with milk, wherefrom the milk comes? Milk comes from the blood of the mother. Therefore the mother is supplied nutritious food so that she can produce milk for the child. Similarly, cow is mother.

Morning Walk -- October 25, 1975, Mauritius:

Prabhupāda: No, still they have to depend on God. Otherwise this man spent so much money. God denied, "No, your wife will not stay," and she had to die.

Brahmānanda: (break) ...when she went to London for treatment she became worse.

Prabhupāda: Yes. Just like vitamin pill—no hand.

Cyavana: Yes. No arms.

1976 Conversations and Morning Walks

Room Conversation -- January 7, 1976, Nellore:

Prabhupāda: ...no taste, no vitamin, and still they eat.

Gopāla Kṛṣṇa: They can everything. They have canned food, canned fruits, canned...

Prabhupāda: Yes. No, I have seen. Eating and remnants, it is kept in...

Tamāla Kṛṣṇa: Oh, yes, put in the refrigerator. And then you cook it up again with fresh foods, mixing together.

Morning Walk -- January 12, 1976, Bombay:

Prabhupāda: So many medicines, vitamin D, vitamin C...

Dr. Patel: All medicines, sir, vitamins, and all even hormones...

Prabhupāda: But why not discover something that you will save from death?

Dr. Patel: But what is death, after all? Our forefathers found it out...

Prabhupāda: Then why you are trying to live?

Morning Walk -- March 17, 1976, Mayapura:

Prabhupāda: Yes. Yes. The pigeons, they can eat stone.

Puṣṭa Kṛṣṇa: Śrīla Prabhupāda, you once explained how the cow eats grass, and it produces such a rich vitamin food like milk.

Prabhupāda: Yes.

Puṣṭa Kṛṣṇa: So you asked me the question, "Is there vitamins in the grass?" And obviously there's not such vitamins in grass that it produces milk. So the vitamins are coming from Kṛṣṇa? Yes?

Prabhupāda: Yes. Because if you eat grass, considering that there is vitamins—"There is indeed"—then you'll die.

Morning Walk -- March 17, 1976, Mayapura:

Tamāla Kṛṣṇa: Mr. Mahadeviya, he might talk upon this point-wheat grass.

Pañca-draviḍa: But cows aren't all eating wheat grass.

Prabhupāda: Cows are eating grass, dry grass, and giving you nice milk. Now, if you eat it—"There is vitamins. Let me eat"—you'll die. So who made this arrangement?

Guru-kṛpā: They may argue, though, that even women give milk after there's baby, and they eat all sorts of things.

Prabhupāda: They eat grass?

Morning Walk -- March 17, 1976, Mayapura:

Madhudviṣa: If the cow is given good feed, then the milk is much better.

Prabhupāda: No, that I.... That I admit. But one thing is that you practically see the cow is eating dry grass and giving you full of vitamins milk. So that does not mean that dry grass is the cause of vitamins? Otherwise you could eat also the dry grass instead of purchasing vitamin pills. Your country is very much fond of vitamin pills. You eat grass. Why you are after vitamin pills? Hm? Saurabha Prabhu? You can take vitamin pills with grass?

Dharmādhyakṣa: Śrīla Prabhupāda, we saw a science film in Stanford, and one process of protein synthesis they called "The Magic Factor."

Room Conversation -- April 23, 1976, Melbourne:

Prabhupāda: No money required. No money required. Simply one is required to work to produce food grain. That's all. No money required. And God has given us so much land that we can produce food grain and we can keep cows' milk, and from milk we derive so many rich, nutritious, full of vitamins foodstuff that the whole economic question solved immediately. But we are producing.... Instead of food grain, we are producing tobacco for smoking cigarette. We are producing coffee for going to hell. So how you can expect social reformation? In Africa I have seen. Instead of producing grain, they are producing coffee, tea, and keeping the cows for killing, making business to sell meat to other countries.

Room Conversation -- April 23, 1976, Melbourne:

Guest: In terms of production of food for the world, the world would be much better off without eating animals.

Prabhupāda: No, milk is required. Some fatty vitaminous food is required. That necessity is supplied by milk. Therefore specifically...

Guest: Couldn't you get all the necessity you require from grains?

Prabhupāda: Grains, no. Grains, they are starch. According to medical science, we require four different groups: starch, carbohydrate, protein, and fat. That is full food. So you can get all these things by eating rice, dahl, mean pulses, and wheat, and.... These things contain.... Pulses and wheat contains protein. And milk also contains protein. So protein we require. Fat we get from milk. Fat is required.

Room Conversation -- April 23, 1976, Melbourne:

Prabhupāda: So when.... At least in America or any civilized country, there is ample food for human being. Why they should kill? If you can live without killing cows, if you can utilize cows in a different way.... Just like we are maintaining a farm—not one, many. They are maintaining cows and we are getting enough milk. And from milk we can prepare varieties of palatable, vitaminous, nutritious food. And that is very, very enjoyable. So let the animal live and take the milk, and just like we.... None of us, we take meat, but we are not dying. We are having so many nice preparation from milk, from grains, from fruit. Besides that, our another principle is that we offer to God. So God said that "Give Me vegetables, milk," like that. Patraṁ puṣpaṁ phalaṁ toyaṁ yo me bhaktyā prayacchati (BG 9.26). So we offer these things, and we take the leftover. That is our principle.

Room Conversation -- June 24, 1976, New Vrindaban:

Prabhupāda: Every human being will do that. Kṛṣṇa comes, bothering Himself. Yadā yadā hi dharmasya glānir bhavati bhārata (BG 4.7). "When these have become rascals, fools, I come, again advise them." So those who are servants of God, they are also doing the same thing, on behalf of God. Their position is therefore exalted. They should be worshiped as God because they are doing the work of God. They are not cheating public. So improve this farming very nicely. So the cows, they should be given as much as possible pasturing. If you simply drink little milk, and little vegetables, that will supply all vitamins. You do not require to take vitamin pills. No, there is no need. It has got all the vitamins. That is admitted. Vitamin A, D, in milk, they say... And fruits, vitamin C. In this way, in fruits, vegetables, grains, milk, all vitamins are there.

Room Conversation After Film -- June 28, 1976, New Vrindaban:

Kīrtanānanda: Our community is gaining in opulence.

Prabhupāda: Yes. Dhānyena dhanavān. If you have got grain, then you are rich. And if you have got cows, then you are rich. This is the standard of Vedic richness. Dhānyena dhanavān gavayo dhanavān. They don't say, "Keep some papers and you become rich." All rascal, one thousand dollar I promise to pay, a piece of paper. Practical, we have got enough food grains. We have got enough... That is richness. What is use of paper? Even gold you have got, you have to exchange. And if you have grain, immediate food. Just boil with milk, and it is nectarean, param anna, immediately. Take some wood collected from the wood and have fire, put the milk and the grains-oḥ, you'll get so nice food, nutritious, full of vitamin, and so easily made. It is practical. So tasteful, so nutritious, and don't require. If you simply boil little milk and little grain, whole day, so much sweet rice, you take-bas. You don't require any more. And if you add little apples and fruits, oh, it is heavenly. Your whole day free from any food anxiety, and you can work.

Evening Darsana -- July 8, 1976, Washington, D.C.:

Devotee (3): They'll ask what should be killed and what shouldn't be killed for eating? Where do we draw the line?

Prabhupāda: No, you, we are speaking go-rakṣya. That is not point of view of killing. There are other animals. We do not say that you stop. If you want to eat some meat, at least don't kill cow. You can kill other insignificant animals which has no importance. Cow has got special importance because it supplies milk, and milk is very essential food that is... From the childhood, a child lives on milk, and there are many saintly persons, they also live by drinking milk. Milk is very important item in the human society, and it supplies all vitamins. Even if you say that "Meat-eating is essential for me," you can eat other animals, but don't kill cows. That is our proposal. Give protection to the cows. Kṛṣṇa mentioned specifically, go-rakṣya. He does not say that you don't kill, but you give protection to the cows. And if you want to eat meat, you can kill other animals. On the whole, paśu-hiṁsā, any animal killing, is not good for spiritual life.

Evening Darsana -- July 8, 1976, Washington, D.C.:

Prabhupāda: So far we are concerned, we are eating Kṛṣṇa prasādam, foodstuff offered to Kṛṣṇa, and this, there is no such thing as meat or fish, or egg, but we are living. Not that because we do not eat meat or fish, we are dying. We can eat very easily. Anna. Annād bhavanti bhūtāni (BG 3.14). Actually, if we take food grains like wheat, rice, pulses, vegetables, fruits, milk, that is quite sufficient, nutritious foodstuff, full with vitamins and, what is called, protein, carbohydrate. That is sufficient. Why should we kill? At least, cow? That is our request, because Kṛṣṇa says go-rakṣya. And in His practical life He played as a cowherd boy giving protection to other cows. There is a picture, Kṛṣṇa is sitting, and the cow and the calf is feeling very safety. Kṛṣṇa is embracing. So because we want to be Kṛṣṇa conscious, we want to follow His personal behavior and instruction.

Interview with Newsweek -- July 14, 1976, New York:

Prabhupāda: Even for eating, sleeping, sex life and defense we require some knowledge from a teacher. Say for eating, so we take knowledge from expert what kind of eating we shall take, what kind of vitamin, what kind of... So that also requires education. And sleeping also requires education. And so for bodily concept of life one has to take knowledge from others. So when he is above this bodily concept of life—he understands that "I am not this body; I am spirit soul"—so similarly he has to take lesson and education from an expert.

Interview with Newsday Newspaper -- July 14, 1976, New York:

Prabhupāda: Physical life, so you must keep yourself fit to execute Kṛṣṇa consciousness. It is not our desire that you become sick and you cannot chant. But our purpose is to chant and we require the physical necessities just to keep ourselves fit, not more than that. Eating is necessary. Without eating, I will die. So we take Kṛṣṇa prasādam, not in the restaurant or hotel anything, no. We take nice vegetables, nice food grains, rice, wheat, sugar, milk, all vitaminous, full of vitamins. So there is no deficiency of food. Even from food value it is very nice. We do not unnecessarily kill animals.

Radio Interview -- July 27, 1976, London:

Prabhupāda: We have got many farms all over the world. They are living very happy. Have you got some pictures?

Jayatīrtha: Of the cows?

Prabhupāda: No, of our farms, farmland. Leading very simple life, in your country, in, I mean to say, America, Europe. Very simple life. Food grains and milk. You can prepare hundreds of nice preparations, full of vitamins, nutritious. And they do not know how to live civilized life.

Room Conversation -- August 3, 1976, New Mayapur (French farm):

Prabhupāda: Without becoming scientist, we can give our verdict. Veda-pramāṇam. (Prabhupāda is eating) Umm, better give this fresh fruit. Don't bring all rotten. In the market you cannot get fresh. All three hundred years old. Anything fresh, that is full of vitamin. Grow fresh, take fresh. In India there is no system to purchase three-hundred-years-old bread and eat. It must be freshly made. Wife is preparing in the simple oven, husband is eating, children are eating. You know Yaśodāmāyī calling Kṛṣṇa? "Come back! Your father is waiting!" You remember this? That is Indian system. The father and the children, they sit down, mother will bring fresh dāl, rice and cāpāṭi, and distribute, and they eat. We used to do that. Along with father we shall sit down for eating, separately. There was no need of table-on the ground. And mother will distribute, cook. No servant; mother personally, wife personally.

Room Conversation -- December 7, 1976, Hyderabad:

Mahāṁśa: Because if he comes his cook will also come.

Prabhupāda: Oh, yes. His cook and servant, yes. So make this arrangement so that everything should be inaugurated tomorrow, not more than that. So You have to purchase vegetable and then make a big, big scheme. Bambharambhe(?) laghu-kriyā. Ārambha, very big, and action, very little. And ask some of our devotees to collect all the gobars and bring here. I want gobar. There so much gobars scattered here and there. Take one basket and two men may go and collect all of them, put it in the sunshine. So nowadays sunshine is so bright. You can have so many things exposed to sunshine. All vitamins. So you immediately make program for vegetable, fruits, flower, surrounding this, immediately. So how Bhogilal will be brought here?

Mahāṁśa: In his car.

Prabhupāda: In his car. So make arrangement. Either we both of us, we may stay there or one here, one there.

1977 Conversations and Morning Walks

Room Conversation -- January 20, 1977, Bhuvanesvara:

Prabhupāda: So I shall speak in the evening. (break) Kṛṣṇa has give so many nice preparations. From milk... Therefore cow protection is very essential. (break) Go-rakṣya vāṇijyam. Go-rakṣya. Because from cow's milk we can get all vitamins, protein. That... These people, they are eating the flesh of cow, these Western people. But they do not know how to utilize milk. Now they are learning. We have opened many farms. So when they eat so many varieties of preparations from milk, especially from curd, casein, channa, they are surprised.

Room Conversation -- January 21, 1977, Bhuvanesvara:

Prabhupāda: A madman working... Chāgale nā khāya, pāgale ki bale. "A madman, what does he not say, and a goat, what does he not eat?" There is a system like that amongst the Muhammadan aristocracy. They keep one hundred chickens. Each day they kill one chicken, and that flesh, chopped up and given to the ninety-nine. Then, next day another. In this way, when one is left, that the master eats. Concentrating from hundred to one, and then he eats it. This is Muhammadan process.

Rāmeśvara: What is the use?

Prabhupāda: They know. (chuckling) They think the hundred chickens' vitamin comes into one.

Room Conversation -- January 30, 1977, Bhuvanesvara:

Pṛthu-putra: They mostly eat goats, chicken.

Prabhupāda: Therefore, in India, cow flesh is strictly forbidden. But it doesn't mean that they are vegetarian. They eat fish and goat, lamb, sometimes buffalo. But not to touch the cow. From economic point of view, from vitamin point of view, cow should be given... Just like from the milk of cow we can prepare so many nice things. Kṛṣi-go-rakṣya-vāṇijyaṁ vaiśya-karma svabhāva-jam (BG 18.44).

Conversation: 'How to Secure Brahmacaris' -- June 24, 1977, Vrndavana:

Prabhupāda: No, no, the parents are prepared to pick up the expense. That's all. Government curriculum is useless. They'll enforce kids to take eggs, three eggs...

Tamāla Kṛṣṇa: That's right.

Prabhupāda: ...in daytime, and four pounds flesh. Otherwise there will be vitamin, less vitamin. Or "Give them vitamins pills, this..." These... "Don't go to Yamunā. It is polluted."

Yaśodānandana: Even want to follow their textbook, follow their mundane textbook.

Prabhupāda: Keep this institution pure, not that we have to make it impure. Fighting, we want fighting. If we don't get, it will remain vacant, but we don't want to introduce impure. That should be a principle.

1972 Correspondence

Letter to Jayapataka -- Amsterdam 30 July, 1972:

I am glad to hear that you are purchasing more land for expanding. What about our former land purchased from some Ghose that is on the left side of our land? From so many wonderful varieties of vegetables, you will get very soon full of vitamins. Keep a cow, then there will be no question of scarcity or relying upon somebody else for your maintenance. Now you have got a big hall on first floor, so keep rice stock there to protect from floods.

1974 Correspondence

Letter to Hamsaduta -- Vrindaban 7 September, 1974:

When I was in Frankfurt round our place I was so happy to see the farms and the cows. Unfortunately they will kill the cows. So if we organize a farm without killing any cows, that will be a great example in that country. Instead of killing cows, if we let them live, we can get so many nutritious foodstuffs filled with vitamins. I have seen in New Vrindaban how happily our devotees are living there with fresh air, fresh vegetables, and ample milk. Simple living in cottages. What you want more? We should not neglect the upkeep of the body, and we should save time to chant Hare Krsna. This mission should be propagated. Save time and chant Hare Krsna.