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Sleeping means waste of time

Lectures

Srimad-Bhagavatam Lectures

Because we have got this material body we require a little rest, the minimum rest, as minimum as possible. Because the sleeping means waste of time.
Lecture on SB 6.1.6 -- Honolulu, June 8, 1975:

Anyone who is fully, constantly, twenty-four hours engaged, avyabhicāriṇi... Avyabhicāriṇi, without any stoppage. Therefore I want that in our temple there should be program that we are always engaged in devotional service, twenty-four hours. But because we have got this material body we require a little rest, the minimum rest, as minimum as possible. Because the sleeping means waste of time. We are supposed to be engaged twenty-four hours in the service of the Lord, but as it is not possible, we have to sleep, take little rest, so that should be the minimum. Because the whole period sleeping means waste. So all these Gosvāmīs, they used to sleep not more than two hours. That was also not possible in some day. They were so busy in writing books and other...

So this should be minimized, and we should be engaged twenty-four hours. If we remain engaged in that way... We have got so many engagement.

Festival Lectures

Of course, you must sleep, but not sleep like cats and dogs, animals. Simply sleeping means waste of time. The more you reduce sleeping, then you become perfect.
His Divine Grace Srila Bhaktisiddhanta Sarasvati Gosvami Prabhupada's Disappearance Day, Lecture -- Bombay, December 22, 1975:

So our Kṛṣṇa consciousness movement is teaching this pravṛtti-mārga, nivṛtti-mārga, both. "You do not do this" or "You do this." "Do this" means rise early in the morning, maṅgala-āratrika. Of course, you must sleep, but not sleep like cats and dogs, animals. Simply sleeping means waste of time. The more you reduce sleeping, then you become perfect. Nidrāhāra-vihārakādi-vijitau **. All the gosvāmīs in Vṛndāvana, they conquered over these things. What is these things? Nidrā, sleeping; āhāra, eating; and vihāra, and sense pleasure. This is called sannyāsa life, reducing sleeping, reducing eating. This is pravṛtti-mārga. We think "If I can eat voraciously like an elephant, then my life is successful." No. That is not success of life. If you can do without any food, that is successful. That is success. This is called nivṛtti-mārga, but that is not practical; therefore if we promise that we shall not eat anything which is not offered to Kṛṣṇa, that is tapasya. If you don't go to the restaurant and eat anything nonsense, that is pravṛtti. But if you want to stop that restaurant-going, then you take Kṛṣṇa prasādam

Philosophy Discussions

The Gosvāmīs, they conquered over sleeping, eating, mating. That is spiritual life. To sleep is waste of time, so those who are actually interested in spiritual life, they adjust life in such a way that almost they sleep nil.
Philosophy Discussion on Arthur Schopenhauer:

Hayagrīva: He speaks of sleep. He said, "The need for sleep is directly proportionate to the intensity of the brain life, thus the clearness of the consciousness. Those animals whose brain life is weak and dull sleep little and lightly, for example reptiles and fishes. Animals of considerable intelligence sleep deeply and long. Men also require more sleep the more developed both as regards quantity and quality, and the more active their brain is. The more completely awake a man is, the clearer and more lively his consciousness, the greater for him is the necessity of sleep, thus the deeper and longer he sleeps."

Prabhupāda: Those who are ignorant and materially covered, they sleep more. Those who are spiritually enlightened, they sleep less. Sleep is the necessity of the body, not of the soul. So those who are advanced in the platform of spiritual identity, they do not require sleeping, as we find from the life of Rūpa Gosvāmī. Nidrāhāra-vihārakādi-vijitau **: they conquered over sleeping, eating, mating. That is spiritual life. To sleep is waste of time, so those who are actually interested in spiritual life, they adjust life in such a way that almost they sleep nil.

Conversations and Morning Walks

1968 Conversations and Morning Walks

Sleeping means stopping your active life. So that is a waste of time.
Questions and Answers -- Montreal, August 26, 1968:

Prabhupāda: So long you sleep, you waste your time.

Devotee (girl): Swami, even when we dream about Godbrothers and Godsisters?

Prabhupāda: Huh?

Devotee (girl): Even when we dream about Godbrothers and Godsisters?

Prabhupāda: No. That is not māyā. I mean to say, dreaming... Yes. Sleeping means stopping your active life. So that is a waste of time. We should rather... The mind is always active, and dreaming means the mind is acting. So dreaming is not always bad. Dreaming sometimes very good. What I mean, sleeping is not very good. (long pause) Dāmodara, what is the price of these films?

1974 Conversations and Morning Walks

The more we advance, these necessities of eating and sleeping will be diminished. Then sleeping will be considered a waste of time.
Room Conversation with Professor Durckheim German Spiritual Writer -- June 19, 1974, Germany:

Prabhupāda: There is a verse. Nārāyaṇa-parāḥ sarve na kutaścana bibhyati (SB 6.17.28). If one is God realized soul, he is not afraid of anything. Svargāpavarga-narakeṣv api tulyārtha-darśinaḥ. So actually, if one is self-realized, he is no more fearful or concerned with the bodily necessities of life. That is liberation. Just like as you mentioned sleeping. Sleeping also, a bodily necessity. When you are tired, you sleep. That is bodily necessity. But it is not spiritually necessary. About the Gosvāmīs it is said, nidrāhāra-vihārakādi-vijitau: ** "Conquered over sleeping, eating, mating." That is also one of the symptoms of self-realization. These things are necessities of the body. So the more one is advanced in self-realization, these things will be minimized: eating, sleeping, mating and defending. And gradually it will come to nil because this is bodily necessities. Self, the active principle, that is different. The active principle necessity is different. That is Kṛṣṇa consciousness, God consciousness. But these are bodily necessities: eating, sleeping, mating. So, so long this body is there, of course, we must eat, we must sleep. That is required. But the more we advance, these necessities diminished. Yes. Bhaktiḥ pareśānubhavo viraktir anyatra syāt (SB 11.2.42). Then sleeping will be considered a waste of time. A self-realized man goes to sleep. He thinks that "I am going to waste so much time, because still I am subjected to the necessities of this body." He regrets.

1976 Conversations and Morning Walks

Sleeping is waste of time. Therefore spiritual advancement means minimizing sleeping.
Garden Conversation -- June 10, 1976, Los Angeles:

Prabhupāda: So sleeping is waste of time. Therefore spiritual advancement means minimizing sleeping. Nidrāhāra-vihārakādi-vijitau **. About the Gosvāmīs' life it is said they conquered over nidrā-āhāra. If you eat extraordinarily, then you will sleep also extraordinarily. If you eat frugally, as much minimum required, then you can conquer over sleep. Eating, sleeping. Sleeping depends on eating. Atyāhāra. Atyāhāraḥ prayāsaś ca prajalpo niyamāgrahaḥ (NOI 2). The people in the material world.... Atyāhāra means collecting more than necessity. One, somebody has got millions of dollars; still, he is working hard day and night to increase the bank balance. Why? You have got sufficient money; now you engage your life for spiritual advancement and take little food. God has given you enough. Why you are wasting your time in collecting money and eating more? That is misuse. Therefore Rūpa Gosvāmī says, atyāhāraḥ prayāsaś ca prajalpo niyamāgrahaḥ. Āhāra means eating, and āhāra means collecting. So these are against bhakti principles. Collecting more than necessity or eating more than necessity. Atyāhāraḥ prayāsaś ca prajalpo niyamāgrahaḥ. Prayāsa, things which are not done very easily, I have to endeavor very, very hard, that kind of work should be avoided.

Sleeping is wasting time. So long we shall sleep we cannot do anything good work. Therefore it should be minimized.
Conversation with Prof. Saligram and Dr. Sukla -- July 5, 1976, Washington, D.C.:

Prabhupāda: Sense gratification is never helpful. That is described in the Śrīmad-Bhāgavatam, that kāmasya nendriya-prītir (SB 1.2.10). Sense gratification is required as far as..., as little as possible. Otherwise, not for sense gratification. Just like sleeping. Sleeping is required because this material body requires some rest. But not that we shall sleep twenty-four hours or twenty hours and enjoy, as in this country sometimes they enjoy sleeping. But sleeping is wasting time. So long we shall sleep we cannot do anything good work. Therefore it should be minimized. You cannot avoid sleeping altogether. That is not possible. But it should be accepted to the minimum extent. That is not possible. But it should be accepted to the minimum extent. That is called tapasya, or advancement of spiritual life. Eating, sleeping, sex and defense. Āhāra-nidrā-bhaya-maithuna. They're required. So long we have got this body, we require to eat something, we require to sleep sometimes, we require a little sense gratification, and we require defense. But it should be minimized, not increased. That is tapasya. In the human life this is possible, this is possible.

Prahlada Mahārāja describes the sleeping is waste of time.
Conversation with George Harrison -- July 26, 1976, London:

Prabhupāda: I take little rest during daytime. So on the whole, three to four hours. But actually I do not like to sleep.

George Harrison: No, it's a waste of time.

Prabhupāda: I think it is, when I go to sleep, I think that now I'm going to waste my time. I actually think like that.

George Harrison: What's the word for..., the call it a little, little death. Sleep is the little death.

Prabhupāda: The śāstra also, Prahlada Mahārāja describes the sleeping is waste of time. You find out that verse.

Hari-śauri: It's in Seven, Two?

Prabhupāda: Seventh Canto. He's estimating you have got hundred years at most. Out of that, fifty years lost, sleep. And then twenty years playing as child, a boy. And in old age, another...

Hari-śauri:

puṁso varṣa-śataṁ hy āyus
tad-ardhaṁ cājitātmanaḥ
niṣphalaṁ yad asau rātryāṁ
śete 'ndhaṁ prāpitas tamaḥ
(SB 7.6.6)

"Every human being has a maximum duration of life of one hundred years, but for one who cannot control his senses, half of those years are completely lost because at night he sleeps twelve hours, being covered by ignorance. Therefore such a person has a lifetime of only fifty years."

Prabhupāda: Fifty years immediately minus. Then out of the fifty years?

Sleeping is waste of time. We have to conquer over eating and sleeping and mating.
Room Conversation -- November 4, 1976, Vrndavana:

Akśayananda: Now that we've become devotee.

Prabhupāda: "Everyone is God."

Akśayananda: If we sleep for two hours we think we have wasted two hours.

Prabhupāda: That should be. Sleeping is waste of time. Nidrāhāra-vihārakādi-vijitau **, we have to conquer over eating and sleeping and mating.

Hari-śauri: Just the opposite to the karmīs. They want to increase their eating. (break)

Sleeping means waste of time. So long you sleep, it is a waste of time. Better reduce sleep.
Room Conversation with Life Member, Mr. Malhotra -- December 22, 1976, Poona:

Prabhupāda: Yes, that is not hankering. That is not hankering. so long the body is there. That is wanted. Just like about the Gosvāmīs it is said, nidrāhāra-vihārakādi-vijitau **. One has to conquer over sleeping, eating, sex and fearing. A saintly person has no fearing. Because he depends on Kṛṣṇa. But these things particularly conquered over. Simply little eating, that's all. Nidrāhāra-vihārakādi. At least trying to conquer over sleeping, eating and sex life.

Mr. Malhotra: Sleeping, eating and sex. (break) ...sleeping at all or some little sleep.

Prabhupāda: Practically no sleeping. Practically no eating and no sex life.

Mr. Malhotra: Sleeping means, actually sleeping or awareness, I mean awakening of the mind or awakening...

Prabhupāda: No, actual sleeping. Sleeping means waste of time. So long you sleep, it is a waste of time. Better reduce sleep.

Mr. Malhotra: But you have to sleep sometimes.

Prabhupāda: Yes, some, some.

Mr. Malhotra: Some part of the day...

Prabhupāda: That also you will find, those who are highly elevated, they can avoid.

Mr. Malhotra: They can completely avoid sleeping! Hundred per cent?

Prabhupāda: No. They can, but they do not show like that. Otherwise artificially one would like to imitate it.

1977 Conversations and Morning Walks

Sleeping is simply waste of time. So this is... If he does not sleep more, it is a sign of greatness.
Conversation on Train to Allahabad -- January 11, 1977, India:

Rāmeśvara: And sleeping only four, five hours.

Prabhupāda: Yes.

Rāmeśvara: Very little.

Prabhupāda: Because it is waste of time.

Rāmeśvara: This makes his mind very weak.

Prabhupāda: You rascal, you have nothing to do. You sleep. Napoleon used to sleep for one hour, two hour. He was such a busy man. So they are so busy in Kṛṣṇa consciousness, they have no time to sleep. Every great man does not sleep very much. The lazy men... (aside:) Hare Kṛṣṇa. Jaya. (Hindi) Acchā. Sleeping is simply waste of time. So this is... If he does not sleep more, it is a sign of greatness.

Correspondence

1969 Correspondence

I am so glad to learn that you are thinking of sleep as a waste of time.
Letter to Jayasri -- London 13 November, 1969:

You are such a sincere devotee that Krishna has helped you to understand the philosophy so quickly. And this sincerity of purpose is the only means to attain perfection in Krishna Consciousness. I am so glad to learn that you are thinking of sleep as a waste of time. This is not an ordinary thing. So I have become very much pleased to hear this statement from you. Be blessed by Krishna. Just as you have already understood the benefits of this Krishna Consciousness Movement, try to realize and assimilate it more and more and distribute it to the suffering humanity. Our movement is the greatest gift to the human race. They may not immediately appreciate it, but time will come and history will give evidence that this movement saved the human society from being fallen into barbarianism.

Page Title:Sleeping means waste of time
Compiler:Laksmipriya, MadhuGopaldas, Serene
Created:24 of Sep, 2008
Totals by Section:BG=0, SB=0, CC=0, OB=0, Lec=3, Con=8, Let=1
No. of Quotes:12