A summary of this chapter is given by Śrīla Bhaktivinoda Ṭhākura in his Amṛta-pravāha-bhāṣya as follows. After bathing early in the morning, Śrī Caitanya Mahāprabhu saw the Deities (Jagannātha, Baladeva and Subhadrā) get aboard their three cars. This function is called Pāṇḍu-vijaya. At that time, King Pratāparudra took a broom with a golden handle and began to cleanse the road. Lord Jagannātha took permission from the goddess of fortune and then started in the car for the Guṇḍicā temple. The road to the temple led along a broad, sandy beach, and on both sides of the road were residential quarters, houses and gardens. Along that road the servants called gauḍas began to pull the cars. Śrī Caitanya Mahāprabhu divided His saṅkīrtana party into seven divisions. With two mṛdaṅgas in each division, there were altogether fourteen mṛdaṅgas. While performing kīrtana, Śrī Caitanya Mahāprabhu exhibited various symptoms of transcendental ecstasy, and Jagannātha and Śrī Caitanya Mahāprabhu exchanged Their feelings very blissfully. When the cars reached the place known as Balagaṇḍi, the devotees offered the Deities simple food. At this time, in a nearby garden, Śrī Caitanya Mahāprabhu and His devotees took a brief rest from the dancing.
Simple food
Bhagavad-gita As It Is
BG Chapters 1 - 6
Regulation of diet and sleep is recommended herein for the yogīs. Too much eating means eating more than is required to keep the body and soul together. There is no need for men to eat animals, because there is an ample supply of grains, vegetables, fruits and milk. Such simple foodstuff is considered to be in the mode of goodness according to the Bhagavad-gītā. Animal food is for those in the mode of ignorance. Therefore, those who indulge in animal food, drinking, smoking and eating food which is not first offered to Kṛṣṇa will suffer sinful reactions because of eating only polluted things.
Srimad-Bhagavatam
SB Canto 1
In Kali-yuga, the duration of life is shortened not so much because of insufficient food but because of irregular habits. By keeping regular habits and eating simple food, any man can maintain his health. Overeating, over-sense gratification, overdependence on another's mercy, and artificial standards of living sap the very vitality of human energy. Therefore the duration of life is shortened.
SB Canto 4
It is not possible in this age to follow Dhruva Mahārāja in his austerity, but the principles must be followed; we should not disregard the regulative principles given by our spiritual master, for they make it easier for the conditioned soul. As far as our ISKCON movement is concerned, we simply ask that one observe the four prohibitive rules, chant sixteen rounds and, instead of indulging in luxurious eating for the tongue, simply accept prasāda offered to the Lord. This does not mean that with our fasting the Lord should also fast. The Lord should be given foodstuff which is as nice as possible. But we should not make it a point to satisfy our own tongues. As far as possible we should accept simple foodstuff, just to keep the body and soul together to execute devotional service.
This verse is very significant for those desiring to elevate themselves to a higher level of Kṛṣṇa consciousness. When a person is initiated by a spiritual master, he changes his habits and does not eat undesirable eatables or engage in the eating of meat, the drinking of liquor, illicit sex or gambling. Sāttvika-āhāra, foodstuffs in the mode of goodness, are described in the śāstras as wheat, rice, vegetables, fruits, milk, sugar, and milk products. Simple food like rice, dhal, capātīs, vegetables, milk and sugar constitute a balanced diet, but sometimes it is found that an initiated person, in the name of prasāda, eats very luxurious foodstuffs. Due to his past sinful life he becomes attracted by Cupid and eats good food voraciously. It is clearly visible that when a neophyte in Kṛṣṇa consciousness eats too much, he falls down. Instead of being elevated to pure Kṛṣṇa consciousness, he becomes attracted by Cupid.
Sri Caitanya-caritamrta
CC Madhya-lila
Other Books by Srila Prabhupada
Krsna, The Supreme Personality of Godhead
While Śrutadeva was welcoming Lord Kṛṣṇa and His associates, he simply forgot himself in transcendental joy. After welcoming the Lord and His companions, according to his ability he brought fruits, incense, scented water, scented clay, tulasī leaves, kuśa straw and lotus flowers. They were not costly items and could be secured very easily, but because they were offered with devotional love, Lord Kṛṣṇa and His associates accepted them gladly. The brāhmaṇa's wife cooked simple foods like rice and dhal, and Lord Kṛṣṇa and His followers were very much pleased to accept them because they were offered in devotional love. When Lord Kṛṣṇa and His associates were fed in this way, the brāhmaṇa Śrutadeva was thinking thus: "I have fallen into the deep, dark well of householder life and am the most unfortunate person. How has it become possible that Lord Kṛṣṇa, who is the Supreme Personality of Godhead, and His associates, the great sages, whose very presence makes a place as sanctified as a pilgrimage site, have agreed to come to my place?" While the brāhmaṇa was thinking in this way, the guests finished their lunch and sat back very comfortably. At that time, the brāhmaṇa Śrutadeva and his wife, children and other relatives appeared there to render service to the distinguished guests. While touching the lotus feet of Lord Kṛṣṇa, the brāhmaṇa began to speak.
Light of the Bhagavata
The Lord enjoyed in the company of Lord Baladeva and the other cowherd boys and sometimes sat with them on the same stone slab. While sitting they ate simple food like rice, dal, vegetables, bread, and curd, which they had brought from their homes and which they shared in friendly exchanges.
The Lord is never hungry, nor does He require any food to fill His empty stomach. He is complete in Himself. Yet He always mercifully eats the foods offered by His devotees in sincere affection. The cowherd boys brought simple foodstuffs from home, and the Lord, who is constantly served by hundreds and thousands of goddesses of fortune, is always glad to accept such simple foodstuffs from His devotee friends. All the relatives of the Lord are His devotees only, and they are situated in different transcendental mellows as friends, parents, and lovers. The Lord derives transcendental pleasure by accepting services from His various grades of devotees, who are situated in various grades of rasas. These transcendental rasas are pervertedly reflected in the material atmosphere, and thus the spiritual living being, out of ignorance only, vainly seeks the same bliss in matter.
Lectures
Bhagavad-gita As It Is Lectures
We are accustomed to so many things, rascal things, which is not at all wanted. But we have been accustomed. By bad association.
Take, for example, one smokes. Nobody learns smoking from the birth. By bad association one learns how to smoke. Similarly drinking, similarly meat-eating. Because from the birth we require milk, not meat-eating. But then after all we understand that "Beef is very nice. There must be a beef shop." And... This is going on. You see? These are anarthas, not required. You require simple food: rice, wheat, little milk, vegetable, and little sugar. That's all. You don't require all these nonsense. But you have been habituated.
Generally this yoga practice goes on in the name of improving health. Somebody goes to reduce fat. You see? Reduce fat. Because you are rich nation, you eat more and become fatty and again pay yoga practice fees and reduce your fat. That is going on. I have seen some advertisement the other day, "Reduce your fat." Why you increase your fat? The nonsense they will not understand. That if I have to reduce it, why I increase it? Why not be satisfied with simple foodstuff? If you eat grains and vegetables and light foodstuffs, you'll never get fatty. You see? You'll never get fatty. Reduce eating as much as possible. Don't eat at night. Practice yoga like this. If you become voracious eater, you'll be—there are two kinds of diseases. The voracious eaters, they are attacked with diabetes and those who cannot eat sufficiently, they are tuberculists (?). So you cannot eat more or you cannot eat less. You just eat what you require. If you eat more then you must be diseased. And if you eat less, you must be diseased.
Srimad-Bhagavatam Lectures
So the Bhaktivinoda Ṭhākura said that this network of ignorance, where the senses are like black cobra, out of all those senses the tongue is the greatest black cobra. Tā'ra madhye jihvā ati, lobhamoy sudurmati. The tongue, if you practice... Just for example, nobody learns smoking from the birth, but when he's habituated, then they are as chain smoker, one cigarette after another, one cigarette after..., you see. This is simply by bad association. Therefore Bhaktivinoda Ṭhākura said that tā'ra madhye jihvā ati lobhamoy sudurmati. Because we have indulged this tongue to increase his greediness, therefore we see so much advertisement of liquor and cigarettes and so many, or teas and coffee. Simply it is practice. So as you have practice, by practice you have increased so-called demands of your body, you can decrease it also. Just like these boys. They were practiced to all these things, but since they have taken to Kṛṣṇa consciousness, by practicing they have given up everything. So anything artificial we may be habituated, but you can give it up. Therefore here it is said, kāmasya nendriya prītiḥ. You should not introduce sense gratification for maintaining your body. Your body can be maintained very nicely if you take simple food made of rice, wheat, vegetable, little ghee and little milk. That's all. And you can get all these things anywhere, in any part of the world, and you can offer to Kṛṣṇa.
Initiation Lectures
Student: Has there been a fasting or other preparatory...?
Prabhupāda: No. According to Vaiṣṇava tantra, we do not require to fast because we are taking Kṛṣṇa's prasādam. Hare... Just like in Jagannātha Purī, there is no fasting, so long one is accepting Kṛṣṇa's prasādam. The fasting means purificatory, one, one who is taking all nonsense things, at least one day fasting to become purified. But one who is eating simply Kṛṣṇa prasādam and simple foodstuff, vegetable, grains, milk; they are not allowed to eat anything and everything. They are not allowed to take anything in the hotel. So practically, they are fasting. According to the general regulation, they are fasting every day. They are simply accepting Kṛṣṇa prasādam. That is already accepted. And because this ceremony is Vaiṣṇava smṛti, so we do not require particularly to fast.
Conversations and Morning Walks
1968 Conversations and Morning Walks
Prabhupāda: So the Kṛṣṇa consciousness movement is very nice in everywhere, especially in this country. That is my opinion. And people will be benefited, especially the younger section who were feeling frustration in every respect, and they are now happy. It is practical. Just ask any one of my students how they are happy. You have seen in our temple how happily they are living and dancing from their face. Face is the index of mind. You will understand from their face how happy they are feeling. They are not smoking. They are not taking marijuana or are taking... No. This nonsense we don't allow. Simple food and chanting. That makes them happy. Simple thing.
Prabhupāda: First stage, faith and respect, and second stage, association. The third stage, if by association one becomes serious, that "I shall become a regular student of Swamiji," that is third stage. That is called initiation. Just like these boys. They are initiated. So in that stage they are guided by me. They follow strictly. Just like we have got for the initiated students we have got six, four principles. We do now allow illicit sex life. No, we do not allow these boys or girls sex life without being married. Yes. This is one regulation. We don't allow them to take anything which is not offered to the Deity. So we offer to the Deity foodstuff, grains, fruits, flowers, milk products, in that way, no meat, no egg, nothing of the sort. Simple food. They are nutritious. We prepare very... Perhaps you have participated in our love feast in Sundays. Yes.
1975 Conversations and Morning Walks
Paramahaṁsa: Some of the orthodox hippies have this philosophy, and they reject all machines and things that they cannot make themselves.
Prabhupāda: That is natural. That is natural. It is good. But they are not led by good leader. Otherwise next alternative is this, that you have to give up this artificial way of civilization. Now this land is vacant. We can produce so much food grains if it is utilized. Fruits, flower, vegetables, grains—we can produce. This land is very good land for producing potato, watermelon, this. Very good land. But who is doing that? This is the suitable land for producing watermelon. And watermelon is such a nice thing, and potato. You boil potato and take watermelon, you have full nourishment are supplied. Very innocent and simple food.
1976 Conversations and Morning Walks
Gurudāsa: We fed about ten thousand that day.
Prabhupāda: Cauliflower. Take little.
George Harrison: I can't finish. (laughter) I'm trying to finish one so I can start on the next. I was sick also lately. I had something, I went yellow. I had jaundice. Don't know why, just had food poisoning or something, and it affected my liver.
Prabhupāda: Who cooks for you?
George Harrison: Sometimes me, sometimes, ah.... I don't know, I think we'd had some Chinese food.
Prabhupāda: Oh, you should not take.
George Harrison: Because I was working as well, so I, you know I think I was pretty tired.
Prabhupāda: Better you cook simple food yourself and take it.
George Harrison: The only thing I could eat was papaya.
Prabhupāda: Papaya is very good, yes.
Prabhupāda: In Calcutta, mostly the rich men they used to keep the collector's darwans, they are called darwans. Means guard, policemen, guard. They're all, very big, big brāhmaṇa family, they used to take, accept the job. But each of them, even in police, I have seen, they are cooking separately. They take bath thrice, cook their own food, very strictly. The government had to give them a big hall for cooking. So, it will not take much space, say, little space. One small oven and demarcated: "This, you see, is mine, and then I, you get, this is yours, this is yours." So within that space they'll sit down and cook dāl, cāpāṭis, rice, one vegetable, and cook, and immediately all the utensils will be cleansed and washed, and the space washed and kept. You'd like to eat, they cook so nicely, although simple. And I have got practical experience, if you cook your own food, whatever it may be, it is healthy.
Harikeśa: That a fact, yes.
Prabhupāda: And if you do it very carefully, then you'll never get disease. Take simple food, neat and clean, you'll not get disease. So everything depends on eating to keep the health proper. But these things can be simplified when the life is simple. If I go to work in office at this time, then so many things become topsy-turvied. But if you depend on yourself, either as a brāhmaṇa or kṣatriya, you haven't got to depend on others, then you can do timely.
Prabhupāda: Prasāda means the mercy of Kṛṣṇa.
Maṇihāra: Mercy.
Prabhupāda: By eating you are getting mercy. Kṛṣṇa baḍo doyāmoy koribāre jihvā jay swa-prasād-anna dilo bhāi. Swa-prasād-anna dilo bhāi. Sei prasāda anna pāo rādhā-kṛṣṇa-guṇa gāo preme ḍāko caitanya-nitāi.
Maṇihāra: 'Cause some devotees, they are saying...
Prabhupāda: Kṛṣṇa baḍo doyāmoy. Because we want eating, so He is giving His mercy through eating. Eating nobody will refuse. So by eating he is being favored by Kṛṣṇa. This is the process. You understand Bengali? Kṛṣṇa baḍo doyāmoy, He's very merciful. Koribāre jihvā jay. We are accustomed to eat, go to the restaurant, go to the hotel, go to here and there, at home and so on. Simply eating, eating. So this is jihvā lampaṭa. Prostitution of the tongue. Just like a woman prostitute is not satisfied with one man. Similarly, our tongue is like a prostitute. It is not satisfied with simple foods. Sometimes here, sometimes there, sometimes on the street, sometimes on the restaurant, sometimes a hotel. Regular prostitution. It is called tongue prostitution. There are prostitution of three things: prostitution of the tongue, prostitution of the belly, and prostitution of the genital. Three kinds of. Udara-upastha-vegam. Jihvā-udara-upastha-vegam (NOI 1). Straight line. So to stop this prostitution is to control the tongue. The tongue prostitution means he wants to eat varieties of foodstuff. Kṛṣṇa is so merciful, "All right, you eat varieties of prasāda." Then tongue prostitution is controlled and naturally the belly and the genital controlled. Kṛṣṇa baḍo doyāmoy koribāre jihvā jay. To own victory over the tongue, He has given varieties... Therefore all nice things should be offered to Kṛṣṇa and then take prasāda. They will be benefited.
Correspondence
1967 Correspondence
Please try to be steadfast in your time of pregnancy and Krishna will be pleased. Yours will be the first baby born into a KC family in America, so we must be very careful for him while he is in the womb. In SB the environment of a child in the womb is described by Narada Muni as a very awful place and after nine months when the child has developed its body and consciousness to some degree the entrapped soul begs to Lord Krishna to set me free and promises that in this life he will be a devotee. At that time the baby is allowed to be born but, unfortunately during the Kali yuga as soon as the child is come out of the womb he is in 90% of the cases he is not given any facility to further its KC. However in your case Krishna has shown this soul great mercy. The Bhagavat also says that no one should become the parent unless he can deliver the child from the clutches of death. So it is your duty to make this baby KC so that he may not have to take birth again. My advice for the present is that during your time of pregnancy you should eat very simple foods, hot or spicy foods are not to be taken and also sexual relations are forbidden. All blessings to Hamsaduta and yourself.
1971 Correspondence
Eating is the basic principle for keeping one's health. Eating too much or too little causes disease. Therefore Bhagavad-gita says yuktahara vihara. Simply eat to keep fit. That is one important business of those in Krishna consciousness. Generally hepatitis is a disease on account of eating too much fatty and spicy foods. So we must use always simple food stuff and a little milk. Not very much puris and halava and sweet balls and sweet rice, like that.
| Page Title: | Simple food |
| Compiler: | Laksmipriya, Visnu Murti |
| Created: | 15 of Dec, 2008 |
| Totals by Section: | BG=1, SB=3, CC=1, OB=3, Lec=4, Con=6, Let=2 |
| No. of Quotes: | 20 |