So one should be engaged in serious business; then sleeping will be less. If there is no..., if we become lazy, if we have no sufficient engagement, then sleeping will come. And if no sufficient engagement, but sufficient eating, then the next result is sleeping. So we have to adjust things. We should not sleep more than seven hours. Six hours at night and one hour, that is sufficient. From medical point of view, they say six hours sleeping is sufficient, six hours. So suppose if we sleep seven to eight hours, one hour more, then out of twenty-four hours we sleep eight hours. Then sixteen hours. And chanting, two hours. Ten hours. And for taking bath and dressing, another two hours. Then eight hours and four hours, twelve hours. So...
Devotee (1): Then eating.
Prabhupāda: No. I have taken that: two hours for taking bath and eating, and eight hours for sleeping—ten hours. And two hours for chanting—twelve hours. And still we have got twelve hours for Kṛṣṇa's service. Is there any mistake? Just calculate. Why there should be, "Oh, I work so hard. I have no... Therefore I am sleeping more," to find out an excuse. "I was dysentery." Why you dysentery? Why there should be dysentery unless you eat more? This way, personally we have to adjust things, not that by dictation or by rules and regulations. Personal affairs cannot be adjusted by rules and regulation. It can be adjusted by oneself. And then everything will be all right.
- saṅkhyā-pūrvaka-nāma-gāna-natibhiḥ kālāvasānī-kṛtau
- nidrāhāra-vihārakādi-vijitau cātyanta-dīnau ca yau
- rādhā-kṛṣṇa-guṇa-smṛter madhurimānandena sammohitau
- vande rūpa-sanātanau raghu-yugau śrī-jīva-gopālakau **
They save time in this way, and rādhā-kṛṣṇa-padāravinda-bhajanānandena mattālikau, be jolly in the service of Rādhā-Kṛṣṇa, bhajanānanda. That should be the basis of jolly, jollyness. And this should be adjusted or minimized according to... Our real pleasure should be in bhajanānandena. Rādhā-kṛṣṇa-padāravinda-bhajanānandena. In this way we have taken very serious job. In this life we want to finish this material existence for good. That should be the responsibility, that "We are going to finish this material existence for good. No more coming." Tyaktvā dehaṁ punar janma naiti (BG 4.9). If you take responsibility in that way, then everything will be adjusted.